Find a therapist in Santa Rosa, CA — covered by insurance
Top therapists in Santa Rosa, CA accepting new patients
Find mental health support in Santa Rosa across neighborhoods like Rincon Valley, Fountaingrove, and Midtown. Headway connects you with 8,395 licensed providers offering talk therapy and medication management, with sessions available as soon as next day. Many Santa Rosa patients save up to 75% on care through insurance coverage.
Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.
I am a bilingual Licensed Clinical Social Worker (LCSW) based in California. I received my masters degree in Social Work from CSU Bakersfield. I have been working with children and adolescents for the past five years. My work is person-centered, who are struggling with depression, anxiety, relationships, and life transitions.
Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.
I work with adults who want to better understand themselves, strengthen emotional resilience, and create meaningful, lasting change. My style is warm, collaborative, and empowering — I believe you are the expert on your own life.
As a graduate of the University of Southern California, my training emphasized both clinical excellence and authentic human connection. I integrate CBT and DBT-informed approaches to help clients develop practical skills for managing emotions, navigating relationships, setting healthy boundaries, and shifting unhelpful thought patterns.
I was drawn to this work because I’ve seen how powerful self-awareness and skill-building can be in transforming not only how we cope, but how we experience ourselves and our relationships. I understand that seeking therapy can feel vulnerable, and I strive to create a grounded, supportive space where you feel truly seen — while also gently challenged to grow in ways that build confidence, clarity, and lasting self-trust.
Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.
That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.
About our therapists located within 20 miles of Santa Rosa, CA
- 95%Anxiety
- 95%Depression
- 91%Relationship issues
- 82%Stress management
- 82%Trauma
- 95%Aetna
- 82%Carelon Behavioral Health
- 73%Cigna
- 73%Anthem Blue Cross California
- 68%Providence Health Plan
- 100%English
- 23%Spanish
- 95%In-person or online
- 5%In-person only
- 77%Woman
- 23%Man
- 50%Licensed Marriage/Family Therapist
- 41%Licensed Clinical Social Worker
- 5%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 45%Family therapy
- 41%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Santa Rosa, CA
Searching for therapists in Santa Rosa starts with knowing what kind of support fits your needs. Therapists may focus on concerns such as anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for someone whose listed specialties, training, and approach match what you want to work on. Provider bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a mid-sized city like Santa Rosa, your search may include therapists near neighborhoods such as Rincon Valley, Fountaingrove, Midtown, or nearby parts of Sonoma County. In-person appointments may work well if you prefer a local office, while virtual sessions can give you more options across California and make scheduling easier. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is available. Reading profiles before booking can help you understand each therapist’s communication style, experience, and what a first session may include.
Therapy in Santa Rosa can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for licensed therapists who are accepting new patients, compare virtual and in-person options, and see estimated out-of-pocket costs after you enter your insurance details. You can review bios, check availability, and book directly when you’re ready.
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