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Find a therapist in San Mateo, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in San Mateo, CA accepting new patients

Find mental health support in San Mateo across neighborhoods like Downtown, Laurel Heights, and Hillside. Headway connects you with 8,997 licensed providers offering virtual and in-person sessions. With 70+ insurance plans accepted, many patients pay as low as $0 per session.

Eli Benway

Eli Benway

Therapist

In-person • 18 mi away • Oakland, CA


“I'm passionate about working with adults from marginalized communities, and I have a particular affinity for supporting queer and trans folks.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
Dr. Maytal Shalev-Eylath

Dr. Maytal Shalev-Eylath

Psychologist

Virtual & in-person • 20 mi away • Los Altos, CA


“I believe therapy can help you develop a different relationship with yourself, not simply understand why you feel the way you do, but experience greater freedom and choice in how you respond.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 1 insurance carrier
Gustav Helzberg

Gustav Helzberg

Therapist

Virtual & in-person • 20 mi away • Kentfield, CA


“It turns out our pain and problems are alchemized when we uncover compassion for our ailing parts (rather than avoid or distract ourselves from them).”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Open-minded
Accepts 3 insurance carriers
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • 19 mi away • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bella Lurie

Bella Lurie

Therapist

Virtual & in-person • 21 mi away • Berkeley, CA


“According to a rich variety of spiritual traditions, all major setbacks in life can be "solved" by a particular attitude towards these setbacks...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Paul Oglesby

Paul Oglesby

Therapist

Virtual & in-person • 22 mi away • Albany, CA


“I focus on building a strong, trusting bond with my clients that serves as a foundation for exploration and change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kelsey Shogren

Dr. Kelsey Shogren

Psychologist

Virtual & in-person • 20 mi away • Berkeley, CA


“My approach to therapy is collaborative, warm, and authentic. As a CBT therapist, I will work with you to develop practical strategies that fit your needs.”
Anxiety, PTSD, Trauma, Women's issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Anna O'Connor

Anna O'Connor

Therapist

Virtual & in-person • 23 mi away • Albany, CA


“We'll explore ways you are shaped by family, community, and culture, and what this means about how you show up in the world.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Sara M. Hunt

Sara M. Hunt

Therapist

Virtual & in-person • 23 mi away • Dublin, CA


“I believe each person has the potential for healing, connection, and building healthier relationships with a good support system.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Infertility
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laurel Fujii

Laurel Fujii

Therapist

In-person • 20 mi away • Oakland, CA


“I work with Asian American and mixed-race BIPOC adults, and I specialize in racial trauma, PTSD, intergenerational conflict, career burn out, and identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Eric Stullman

Eric Stullman

Therapist

Virtual & in-person • 21 mi away • Berkeley, CA


“I've been told that my clients really appreciate my expertise but mostly the warmth and humor that I bring.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Deniss Pleiner

Deniss Pleiner

Therapist

Virtual & in-person • 23 mi away • Santa Clara, CA


“I combine exploring the "why" behind your struggles with practical tools like somatic practices, journaling, and boundary-setting that you can use immediately.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 20 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jing Zhang

Jing Zhang

Therapist

Virtual & in-person • 24 mi away • San Ramon, CA


“I build up a therapeutic rapport quickly with every client as change happens through this genuine and meaningful connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Marisa Singer

Marisa Singer

Therapist

Virtual & in-person • 21 mi away • Berkeley, CA


Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.

Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.

I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.

I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elise Holland

Elise Holland

Therapist

Virtual & in-person • 24 mi away • Mill Valley, CA


“I tailor my approach to best serve my clients, using various modalities to support them such as Internal Family Systems, Eye-Movement Densitization and Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical...”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
Sandra Berger

Sandra Berger

Therapist

Virtual & in-person • 20 mi away • Berkeley, CA


“My approach is depth-oriented, using a systemic lens to help clients work toward meaningful life goals while strengthening their capacity for connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicki Koethner

Nicki Koethner

Therapist

Virtual & in-person • 19 mi away • Oakland, CA


I'm an interactive bi-cultural somatic expressive arts therapist who brings a lot of joy to the work she does, creating safety to address challenges people face. I offer a unique blend of person-centered, humanistic, transpersonal-oriented somatic-based Expressive Arts therapy and energy practices in German and English. I welcome a variety of clients across cultures, ages, lifestyles, and sexual/gender orientations.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Rubenstein

Andrea Rubenstein

Psychologist

Virtual & in-person • 26 mi away • Lafayette, CA


My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lauren Bittner

Lauren Bittner

Therapist

Virtual & in-person • 26 mi away • San Jose, CA


“I work with adolescents and adults navigating anxiety, trauma, identity, and the complex terrain of relationships and life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Jason Hsu

Jason Hsu

Therapist

Virtual & in-person • 22 mi away • Albany, CA


“I provide compassionate trauma-informed therapy for a broad range of concerns, with particular emphasis on anxiety, depression, bipolar disorder and psychotic disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Deidre Popolizio

Deidre Popolizio

Therapist

Virtual & in-person • 27 mi away • San Jose, CA


I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Denise Alfaro

Denise Alfaro

Therapist

Virtual & in-person • 27 mi away • Walnut Creek, CA


“I focus on giving you concrete, real-world tools that lead to noticeable changes in your everyday life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • 28 mi away • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Dana Kahn

Dr. Dana Kahn

Psychologist

Virtual & in-person • 28 mi away • Corte Madera, CA


“I am an active participant in the treatment and I believe that a therapeutic relationship must be based on trust and mutual respect.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cynthia Vergara

Cynthia Vergara

Therapist

Virtual & in-person • 28 mi away • Corte Madera, CA


“My approach with clients is warm and open, though depending on your specific concerns and needs I may also be direct in pointing out patterns that may be getting in the way of you achieving your goals or treatment outcomes.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Shannon Geenty

Shannon Geenty

Therapist

Virtual & in-person • 23 mi away • Orinda, CA


“My approach is warm, empathetic, and down to earth. In our work together, you can expect a supportive, non-judgmental space...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Andrea Javorkova-Adams

Andrea Javorkova-Adams

Therapist

Virtual & in-person • 24 mi away • Richmond, CA


“I start by getting to know you and understanding what matters most in your life. Together, we create a plan with realistic goals that support real, meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • 29 mi away • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Chester Profeta

Chester Profeta

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • San Jose, CA


“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • 30 mi away • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Robin Love

Robin Love

Therapist

Virtual & in-person • 30 mi away • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Inhwa Byun

Inhwa Byun

Therapist

Virtual & in-person • 26 mi away • San Jose, CA


“She works with you to access your innate strengths, reveal coping styles, and, ultimately, deepen your understanding of the behavior patterns that keep you stuck.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 26 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 26 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Jessica Nasrah

Jessica Nasrah

Therapist

Virtual & in-person • 17 mi away • San Francisco, CA


I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Inquisitive
Accepts 10 insurance carriers
Ignacia Perez Botto

Ignacia Perez Botto

Therapist

Virtual & in-person • 27 mi away • Walnut Creek, CA


“I specialize in supporting teens and adults through life transitions like college, career changes, pregnancy, and postpartum.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • 27 mi away • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of San Mateo, CA

Number of therapists within 20 miles of San Mateo, CA
There are over 49 therapists in San Mateo, CA accepting new patients.
49+
Average years in practice
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12 years
Top specialties offered
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  • 96%Anxiety
  • 90%Stress management
  • 90%Relationship issues
  • 88%Depression
  • 84%Trauma
Insurances accepted
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  • 94%Aetna
  • 55%Anthem Blue Cross California
  • 47%Carelon Behavioral Health
  • 43%Providence Health Plan
  • 43%Curative
Languages spoken
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  • 100%English
  • 8%Spanish
  • 6%French
  • 6%Hebrew
  • 4%Mandarin
How they see their clients
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  • 92%In-person or online
  • 8%In-person only
Provider gender
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  • 63%Woman
  • 31%Man
  • 6%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 16%Clinical Psychologist
  • 14%Licensed Clinical Social Worker
  • 8%Nurse Practitioner
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 33%Child or adolescent therapy
  • 27%Family therapy
  • 18%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Mateo

Searching for therapists in San Mateo starts with finding someone whose training fits the support you want. Therapists often list experience with concerns like anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for specialties and therapy approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s bio can also show how they structure sessions and what you can expect from their approach.

In a smaller city like San Mateo, local appointment options may vary by neighborhood, schedule, and in-person availability. Virtual therapy can expand your search to more California therapists while still giving you access to care from home. When narrowing your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and whether the therapist’s experience matches what you want to address.

Therapy in San Mateo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find San Mateo therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.