Find a therapist in Riverside, CA — covered by insurance
Top therapists in Riverside, CA accepting new patients
Find mental health support in Riverside across neighborhoods like Downtown, Arlington, and Magnolia Center. Headway connects you with 8,407 licensed providers offering flexible in-person and virtual sessions. Many clients save up to 75% on care through insurance, with some paying as low as $0 per session.
My clients describe me as relatable, supportive, and easy to open up to. As a first-generation Latina and part of the same generation as many of my clients, I understand the unique pressures young adults face—from family expectations to finding your own path—and I’m here to help you navigate it all with empathy and real-world perspective.
I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.
I am a bilingual Licensed Clinical Social Worker (LCSW) based in California. I received my masters degree in Social Work from CSU Bakersfield. I have been working with children and adolescents for the past five years. My work is person-centered, who are struggling with depression, anxiety, relationships, and life transitions.
Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.
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I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.
Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
About our therapists located within 20 miles of Riverside, CA
- 98%Anxiety
- 98%Depression
- 90%Trauma
- 84%Stress management
- 80%PTSD
- 100%Aetna
- 90%Anthem Blue Cross California
- 84%Carelon Behavioral Health
- 78%Cigna
- 59%Blue Shield of California
- 94%English
- 29%Spanish
- 4%Igbo
- 2%Arabic
- 2%Hindi
- 92%In-person or online
- 8%In-person only
- 78%Woman
- 22%Man
- 41%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 20%Nurse Practitioner
- 6%Licensed Professional Clinical Counselor
- 2%Clinical Psychologist
- 98%Individual therapy
- 53%Family therapy
- 22%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Riverside, CA
Searching for therapists in Riverside starts with knowing what kind of support you want. Therapists and Riverside counselors may work with concerns like anxiety, depression, relationship challenges, grief, trauma, work stress, and life transitions. As you compare options, look for a therapist whose listed specialties and approach match your needs. A profile may mention cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or experience with couples counseling in Riverside, which can help you decide who may be a strong fit.
Riverside offers local therapy options across neighborhoods like Downtown, Arlington, Magnolia Center, and surrounding areas, while virtual sessions can add more choice if commute time or scheduling matters. Some people prefer meeting in person, while others choose virtual appointments for flexibility. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can show how they describe their communication style, session structure, and experience with the concerns you want to address.
Therapy in Riverside can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway makes it easier to find therapists in Riverside, CA who are accepting new patients and offer clear cost estimates before you book. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage for your specific plan before booking. You can browse therapists, review bios, compare in-person and virtual options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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