Find a therapist in Pasadena, CA — covered by insurance


Top therapists in Pasadena, CA accepting new patients
Seeking therapy in Pasadena? Explore Headway's 8,984 licensed providers across your community, including Altadena, South Pasadena, and La Cañada Flintridge neighborhoods. We offer flexible virtual and in-person sessions covered by major insurance plans, with many clients saving up to 75% on care costs.
Clients often describe me as warm, approachable, and easy to talk to. I aim to create a supportive and engaging space where you feel safe to be emotionally open, while also bringing a sense of ease.
At the core of my style is curiosity. I’m drawn to the “why” - why we feel, think, and respond to life the way we do. I take a holistic and at times existential approach, exploring not just immediate challenges, but the deeper patterns, life transitions, and questions of meaning that shape your experience.
I draw from a wide range of personal and professional experiences, including working directly with and overseeing a large and diverse group of clients. This allows me to adapt different techniques and perspectives to support growth, insight, and lasting change. Throughout the process, I remain thoughtful, engaged, and focused on what will be most helpful for you.
As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.
I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.
For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.
Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.
I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.
My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.
I have a strong track record of working with parents, building relationships and connecting with youth who are reluctant or nervous about therapy. I have a doctorate in Clinical Psychology and Masters in Education and Childhood Development. I've worked as a therapist in Jr. High and High School settings and currently work in private clinic to heal family relationships. I give you the tools to be kinder to yourself and step back into your life refreshed and empowered.
I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.
About our therapists located within 20 miles of Pasadena, CA



- 96%Anxiety
- 91%Relationship issues
- 90%Depression
- 83%Stress management
- 81%Trauma

- 99%Aetna
- 68%Anthem Blue Cross California
- 68%Carelon Behavioral Health
- 49%Providence Health Plan
- 44%Cigna

- 93%English
- 18%Spanish
- 5%Armenian
- 3%Farsi
- 2%Arabic

- 96%In-person or online
- 4%In-person only

- 70%Woman
- 28%Man
- 1%Non-binary

- 60%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
- 3%Nurse Practitioner

- 99%Individual therapy
- 33%Family therapy
- 25%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena
Searching for therapists in Pasadena starts with knowing what kind of support fits your needs. Therapists may specialize in concerns like anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Pasadena therapists, look for someone whose listed specialties, approach, and experience match what you want to focus on. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Pasadena has local therapy options, but availability can vary by neighborhood, schedule, and care format. If nearby in-person appointments are limited, virtual therapy with a California-licensed therapist can expand your options while keeping care accessible from home. You can narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist profiles before booking can help you compare communication style, specialties, and what to expect in sessions.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before booking. You can browse therapists in Pasadena, review bios, and book directly when you’re ready.
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