Find a therapist in Palm Springs, CA — covered by insurance
Top therapists in Palm Springs, CA accepting new patients
Palm Springs mental health care is accessible through Headway's 8,991 provider network. Whether you're in Downtown, Warm Sands, or The Uplands, find compassionate providers offering talk therapy and medication management. Many sessions are covered by insurance with minimal out-of-pocket costs.
I'm Lara -- a real human. I support clients work through blocks to live in alignment with their true values and forgotten desires.
Clients describe me as "authentic, intuitive, warm." I'm client-centered, so ... yes, of course they're right.
I believe that building a genuine, open and honest therapeutic relationship with my client is the best way to connect. My experience in the field of chemical dependency has allowed me the privilege of helping those struggling with addiction and mental health issues as well as their families. I have worked in this field for the past 19 years and it has given me a compassionate perspective for those struggling to get and stay sober. Need help dealing with a teen with addiction issues? I can help. I help people struggling with anxiety, overwhelm, panic attacks, trauma, addiction and procrastination. You do not have to go through this alone!
For nearly 13 years, I worked as a psychotherapist at a mens' long term substance abuse treatment program, The Fellowship Center, Inc. in Escondido California. I obtained several certifications as a drug and alcohol counselor, but I relied primarily on my training as a Licensed Marriage and Family Therapist to perform individual psychotherapy for residents in the treatment program.
I also have obtained training in Eye Movement Desentitization and Reprocessing (EMDR) which I believe provides a robust treatment intervention for trauma. I now have 10 years experience using EMDR both in person and by telehealth with more than one hundred fifty clients.
I also have a strong interest in mindfulness and somatic interventions which I believe are essential in the integration of the treatment of both substance abuse and trauma.
In addition to trauma and substance abuse, I most frequently work with clients suffering from anxiety, depression, or complex grief.
Finally, I enjoy working with clients who are struggling in the midst of major life transitions.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)
I am a Licensed Marriage and Family Therapist (LMFT) in California with a Master's degree in Clinical Psychology from Antioch University. Over the past 15 years, I have worked with a wide range of clients and have developed a practice treating substance use disorders, personality disorders, mood disorders, and executive functioning challenges. I am also trained in Dialectical Behavior Therapy (DBT) and incorporate evidence-based techniques tailored to each client's unique needs.
Before becoming a therapist, I earned a Juris Doctor and an MBA, experiences that give me a unique perspective on the complex personal, professional, and life challenges many clients face. Whether you are struggling with addiction, anxiety, depression, emotional regulation, relationship difficulties, or feeling stuck, my goal is to provide practical tools, compassionate support, and a collaborative environment where meaningful change can occur.
About our therapists serving Palm Springs, CA
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 77%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 79%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Palm Springs
Searching for therapists in Palm Springs starts with finding the right fit for what you want to address. People often look for therapy for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Palm Springs therapists, look for someone whose listed specialties, approach, and experience match your needs. Provider bios can help you understand whether a therapist uses approaches such as cognitive behavioral therapy, trauma-informed care, or mindfulness-based therapy, and what a first session may include.
Palm Springs has a smaller local therapy market than larger California cities, so the right therapist in Palm Springs, CA may offer in-person sessions, virtual appointments, or both. Virtual care can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you compare communication style, areas of focus, and scheduling fit.
Therapy in Palm Springs can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you search for therapists in Palm Springs who match your preferences and offer clear availability, so you can review bios, compare options, and book directly when you’re ready. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details on Headway to confirm coverage available in Palm Springs.
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