Find a therapist in Murrieta, CA — covered by insurance


Top therapists in Murrieta, CA accepting new patients
Connect with warm, solution-oriented therapists in Murrieta through Headway's network of 8,401 providers. Serving Temecula, Menifee, and surrounding areas, we offer flexible virtual and in-person sessions covered by major insurance plans, helping you find the right provider for your journey.
I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.
I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.
I earned a Bachelor of Arts Degree in Sociology from UCSB.
I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.
I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.
We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.
I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.
You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.
Hello!
My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.
I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!
Hi, I’m Dalicia Mack-Nowell, a Licensed Clinical Social Worker (LCSW). I work with adults who are navigating anxiety, depression, everyday stress, life transitions, burnout, and relationship challenges. Whether you’re feeling overwhelmed, stuck, disconnected, or just not like yourself lately, you don’t have to figure it out alone. I’m here to support you in making sense of what you’re going through and finding a way forward that feels right for you.
I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.
About our therapists serving Murrieta, CA



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 11%In-person or online

- 80%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Murrieta, CA
Searching for therapists in Murrieta starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare therapists, look for training and listed specialties that match your needs. A Murrieta therapist may describe experience with approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy, which can help you understand how they may structure sessions.
Murrieta is a smaller city, so local in-person options may be more limited than in nearby larger areas. Virtual therapy can expand your search while still connecting you with a therapist licensed in California. You may also want to compare appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand their communication style, areas of focus, and what to expect in a first session.
Therapy in Murrieta can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated cost before booking. You can review profiles, compare virtual and in-person options, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.





































