Find a therapist in Mission Viejo, CA — covered by insurance


Top therapists in Mission Viejo, CA accepting new patients
Find mental health support in Mission Viejo with 8,406 licensed providers ready to meet you in-person or virtually. Headway connects you with empowering, solution-oriented therapists across Laguna Niguel, Aliso Viejo, and nearby communities. Most patients save 75% on sessions through insurance, with many paying as low as $0 per session.
Let me help you with anxiety, depression, grief recovery, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, addictive/co-dependence issues, self esteem, and other serious life issues. I hold an MA Degree in marriage, family and child counseling. I conducted my LMFT practicum at Loma Linda Behavioral Medical Center.
I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.
I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.
I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.
My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
I'm a Licensed Marriage and Family Therapist passionate about helping individuals, children, and families navigate life's challenges with strength and self-awareness. My style is collaborative, down-to-earth, and relational- I believe therapy should feel safe and empowering. Together, we'll explore on patterns, build resilience , and work toward meaningful change at your own pace.
All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.
About our therapists located within 20 miles of Mission Viejo, CA



- 97%Anxiety
- 93%Depression
- 84%Stress management
- 79%Relationship issues
- 72%Family issues

- 99%Aetna
- 71%Carelon Behavioral Health
- 69%Anthem Blue Cross California
- 59%Providence Health Plan
- 54%Cigna

- 94%English
- 21%Spanish
- 4%Farsi
- 3%Hindi
- 2%Arabic

- 96%In-person or online
- 4%In-person only

- 79%Woman
- 21%Man

- 47%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 11%Clinical Psychologist
- 10%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 38%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Mission Viejo
Searching for therapists in Mission Viejo starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or stress. If you are searching for teenage therapy near me, counselors for teens near me, or marriage counseling Mission Viejo, look for profiles that list experience with adolescents, couples, families, or the specific concern you want to address. Therapist bios can also show whether someone uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Mission Viejo has local therapy options, and nearby communities like Laguna Niguel, Aliso Viejo, and Lake Forest may add more choices. In a smaller city, virtual appointments can expand your options beyond nearby offices while still letting you work with a therapist licensed in California. As you compare therapists, look at appointment times, whether they offer in-person or virtual sessions, and whether a free phone consultation is available. Reading each profile can help you understand how the therapist describes their style, session structure, and areas of focus before you book.
Therapy in Mission Viejo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before booking. Headway lets you search for therapists who are accepting new patients, compare bios, filter by preferences, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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