Find a therapist in Menifee, CA — covered by insurance


Top therapists in Menifee, CA accepting new patients
Looking for therapy in Menifee, California? Our platform connects you with compassionate, solution-oriented providers across neighborhoods including Sun City, Paloma Valley, and Menifee Lakes. Many patients save significantly on sessions through insurance coverage.
I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.
I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.
I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.
My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
Greetings,
My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:
· Addiction Related Behaviors
· Substance Abuse
· Trauma
· PTSD
· Depression
· General Anxiety
· Performance Anxiety
· Life Transitions
· And Grief & Loss
My goal is to be your partner in finding the change you desire.
I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
About our therapists located within 20 miles of Menifee, CA



- 91%Stress management
- 91%Anxiety
- 91%PTSD
- 91%Depression
- 86%Relationship issues

- 100%Aetna
- 95%Carelon Behavioral Health
- 86%Anthem Blue Cross California
- 73%Cigna
- 64%Blue Shield of California

- 95%English
- 32%Spanish
- 5%American Sign Language

- 91%In-person or online
- 9%In-person only

- 73%Woman
- 23%Man
- 5%Non-binary

- 64%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 9%Nurse Practitioner
- 5%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 50%Family therapy
- 27%Child or adolescent therapy
- 27%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Menifee, CA
Searching for therapists in Menifee starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress. If you are considering marriage counseling in Menifee, CA, look for a therapist with experience supporting couples, such as a licensed marriage and family therapist or someone trained in couples therapy approaches. Reading therapist bios can help you see which concerns they list, how they describe their style, and what you can expect in a first session.
Menifee is a smaller city, so local in-person options may be more limited than in larger parts of Riverside County. Virtual therapy can expand your choices while keeping care tied to your schedule, location, and preferences. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and whether they are accepting new patients. A therapist’s profile can also help you understand their communication style and whether their approach feels like a practical fit before you book.
Therapy in Menifee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and compare options based on specialty, availability, and session format. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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