Find a therapist in Fremont, CA — covered by insurance

I am a licensed marriage and family therapist with over 15 years of experience helping individuals heal, grow, and achieve meaningful change. I know that starting therapy can feel like a big step, and I deeply respect the courage it takes to begin. My goal is to create a warm, supportive environment where you feel truly seen, heard, and valued. What drives me most is the belief that everyone has the capacity to grow, adapt, and reconnect with themselves. My work is inspired by a genuine appreciation for each person’s unique story, and by the transformative power of empathy, understanding, and trust.

I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

As a trauma-informed therapist, I specialize in supporting adults and teens who are struggling with overcoming stress, anxiety, burnout, depression, and past trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, such as Solution-Focused, EMDR, IFS, and CBT to support you with identifying and processing your past and how it impacts your present. Through self-compassion and reflective work, I help clients reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.

I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.