Find a therapist in El Segundo, CA — covered by insurance


Top therapists in El Segundo, CA accepting new patients
El Segundo residents can access compassionate mental health care through Headway's network of 8,414 providers specializing in talk therapy and medication management. Whether you're in Manhattan Beach, Hermosa Beach, or nearby neighborhoods, find warm and affirming providers with availability within two weeks. Join thousands who've discovered affordable, flexible care through our platform.
I have had the privilege of doing this work for more than 30 years, learning along the way and stopping only to learn more.
I'm a social worker in CA in person with virtual slots in MA and AZ who is passionate for caring for neurodivergent, LGBTQIA+, artistic types with anxiety, depression, OCD, trauma, and borderline personality disorder. I have lived experience of OCD and trauma. That means I've done a lot of internal work and I understand the folks who often feel misunderstood in a neurotypical world. Educated at CSUN with an MSW, I have specialties in CBT, ERP, EMDR, PE and DBT.
I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.
I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
I’m a licensed marriage and family therapist with a Master’s degree in Clinical Psychology and a specialization in Marriage and Family Therapy. I also hold a degree in Mind-Body Psychology and am trained in clinical hypnotherapy. Before becoming a therapist, I spent over a decade working in digital marketing, which gives me unique insight into the stressors of fast-paced careers, identity development, and the challenge of balancing ambition with well-being.
I’ve worked with a diverse range of clients, including women navigating heartbreak or life transitions, professionals seeking purpose, and individuals healing from trauma, anxiety, or people-pleasing patterns. I’m passionate about helping people live with more intention and emotional freedom.
Therapy is personal, and I do my best to meet people where they are—with curiosity, compassion, and care. As someone who’s done a lot of personal healing work myself, I understand how vulnerable it can feel to ask for help. My goal is to create a space where you can be real, be seen, and make meaningful changes at your own pace.
Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth.
I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.
About our therapists located within 20 miles of El Segundo, CA



- 99%Anxiety
- 93%Relationship issues
- 90%Depression
- 86%Stress management
- 83%Family issues

- 99%Aetna
- 66%Carelon Behavioral Health
- 61%Anthem Blue Cross California
- 53%Providence Health Plan
- 50%Cigna

- 97%English
- 11%Spanish
- 6%Farsi
- 3%Armenian
- 1%French

- 96%In-person or online
- 4%In-person only

- 71%Woman
- 26%Man
- 3%Non-binary

- 63%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner

- 100%Individual therapy
- 34%Family therapy
- 29%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in El Segundo, CA
Searching for therapists in El Segundo starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can also show how they describe their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.
El Segundo is a smaller coastal city, so nearby in-person options may be more limited than in larger parts of Los Angeles County. Virtual therapy can expand your search while still letting you choose a therapist licensed in California. You may also want to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and what the therapist focuses on in care.
Therapy in El Segundo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Nationally, Headway partners with many insurance plans, and you can verify your benefits and see estimated out-of-pocket costs upfront. You can browse therapists, review profiles, and book directly when you’re ready.
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