Find a therapist in Downey, CA — covered by insurance


Top therapists in Downey, CA accepting new patients
Find mental health support in Downey with 9,005 licensed providers ready to help. Headway connects you with compassionate therapists across Downey's neighborhoods—Stonewood, Rio Hondo Park, and Lakewood Boulevard—offering flexible in-person and virtual sessions covered by insurance with copays as low as $0.
I’m a California Licensed Marriage & Family Therapist. I am trained in Eye Movement Desensitization & Reprocessing (EMDR) and have a certification in perinatal mental health (PMH-C). Before I was a therapist, I worked as a preschool teacher. I was drawn to clinical work because of the struggles that I observed in the families of the children in my classrooms. During my clinical training, I worked primarily with couples, teens, and adult survivors of childhood sexual abuse. Though I love working with children, I am passionate about my work with adults because healthy, supported, and self-compassionate adults are the key to health for future generations.
It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.
Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.
Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.
I partner with clients to support healing, growth, and positive transformation. I offer an intimate space that’s grounded in empathy and curiosity. But I'm also real, direct, and sometimes a little playful. Therapy with me isn’t stiff or clinical; it's human, heartfelt, and intuitive. I’ve helped clients reframe and navigate anxiety, chronic illness, trauma, depression, and shame, offering relief from painful symptoms and limiting beliefs. I’m EMDR trained and bring over 25 years of yoga and meditation practice into the room with us.
As a Licensed Marriage and Family Therapist, I see the world through the lens of relationships. I treat adults dealing with anxiety, depression, relationships, perinatal mental health, childhood trauma, and religious wounds. I believe the work of therapy is in undoing aloneness. I became a therapist because I believe it’s in relationships we are injured and paradoxically, it must be through relationships that we heal.
Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
After graduating from New York University with a BFA in drama, I moved to Los Angeles and taught drama and English literature at an L.A. public high school for nearly 20 years. My experience working with teenagers and their families taught me that, all too often, kids' barriers to learning are not academic in nature, but rather emotional challenges stemming from adversity and trauma. I became more and more interested in learning how to help teenagers and adults alike navigate these obstacles and come out stronger in the long run. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders (including OCD), PTSD and Complex-PTSD, and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.
About our therapists located within 20 miles of Downey, CA



- 96%Anxiety
- 90%Depression
- 85%Relationship issues
- 79%Stress management
- 75%Trauma

- 99%Aetna
- 73%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 53%Cigna
- 49%Providence Health Plan

- 95%English
- 16%Spanish
- 3%Armenian
- 2%Arabic
- 2%Hindi

- 94%In-person or online
- 6%In-person only

- 70%Woman
- 28%Man
- 2%Non-binary

- 56%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 12%Clinical Psychologist
- 11%Nurse Practitioner
- 5%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 36%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Downey
Searching for therapists in Downey starts with finding someone whose training fits what you want to address. You may be looking for support with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can also help you understand how they work, what sessions may focus on, and whether their style feels like a good fit.
In a smaller city like Downey, nearby in-person appointments may be more limited than in larger parts of Los Angeles County. Virtual therapy can expand your options while still letting you choose a therapist licensed in California. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and practical details like session format.
Therapy in Downey can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated costs after your benefits are verified, and book directly when you’re ready.
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