Find a therapist in Costa Mesa, CA — covered by insurance


Top therapists in Costa Mesa, CA accepting new patients
Mental healthcare in Costa Mesa is accessible through Headway's network of 8,409 licensed providers who offer flexible in-person and virtual sessions. With 70+ insurance plans accepted and copays typically ranging from $0-$50 per session, residents across neighborhoods like South Coast Metro, Fairview Park, and Westside can connect with providers specializing in anxiety, depression, and more.
I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.
Life can feel overwhelming when you’re dealing with trauma, anxiety, depression, or relationship challenges. You may feel stuck in patterns that are hard to break or unsure how to move forward. Therapy can be a space where you begin to understand what’s been holding you back and start creating meaningful change.
I’m a licensed marriage and family therapist with experience supporting individuals, couples, and families through a wide range of emotional and relational challenges. My work focuses on helping you build emotional awareness, improve communication, and develop healthier patterns so you can feel more balanced and fulfilled in your life. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.
Life is filled with transitions, both exciting and challenging. During these times, we often need guidance and support.
I’m a License Clinical Social Worker specializing in brief, solution-focused therapy for courageous adults like you.
I’m a Licensed Clinical Social Worker. I help people with anxiety or depression develop skills to feel grounded and in control. I provide evidence-based, personalized care in a supportive space where clients feel heard and empowered.
I strive to create a safe space for therapeutic discussion and exploration of feelings.
I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.
I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.
If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.
I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.
Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 20 years or experience in mental health.
About our therapists located within 20 miles of Costa Mesa, CA



- 96%Anxiety
- 89%Depression
- 82%Stress management
- 77%Relationship issues
- 67%PTSD

- 98%Aetna
- 73%Carelon Behavioral Health
- 72%Anthem Blue Cross California
- 60%Cigna
- 60%Providence Health Plan

- 96%English
- 15%Spanish
- 4%Farsi
- 3%Korean
- 2%Hindi

- 94%In-person or online
- 6%In-person only

- 77%Woman
- 21%Man
- 2%Non-binary

- 45%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 15%Nurse Practitioner
- 11%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 36%Family therapy
- 20%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Costa Mesa, CA
Searching for therapists in Costa Mesa starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare therapists, look for specialties, approaches, and populations listed in their profiles. Some therapists highlight methods like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, while others focus on areas like trauma-informed care, couples support, or identity-affirming care.
Costa Mesa has local therapy options, and nearby Orange County communities may offer more choices depending on your schedule and preferences. If in-person availability near South Coast Metro, Westside, or Eastside Costa Mesa is limited, virtual sessions can expand your options while keeping care connected to a California-licensed therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios can help you understand communication style, session structure, and what each therapist focuses on before you book.
Therapy in Costa Mesa can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that part clearer before your first appointment. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage in Costa Mesa before booking.
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