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Find a therapist in Citrus Heights, CA — covered by insurance

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Top therapists in Citrus Heights, CA accepting new patients

Connect with compassionate mental health providers in Citrus Heights, including coverage across key neighborhoods and surrounding communities. Headway offers free consultations with many providers, combining talk therapy and medication management support through 8,384 licensed professionals available for in-person or virtual sessions.

Dr. Claire Vines

Dr. Claire Vines

Therapist

Virtual • California


“I approach every client as a whole person — not just a diagnosis — and I bring warmth, curiosity, and genuine care to each session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jacinta Evergreen

Jacinta Evergreen

Therapist

Virtual • California


“I blend clinical expertise with spiritual intuition, cultural sensitivity, and real-world insight to support you in a more holistic way.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Lynnette Sullivan

Lynnette Sullivan

Therapist

Virtual • California


“I am a strength-based therapist who focuses on increasing self-esteem, self-trust, and healthy coping skills while also helping reduce emotional distress and symptoms that may be impacting daily life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Perkins

Ashley Perkins

Therapist

Virtual • California


“I work especially well with adults navigating medical trauma, healthcare burnout, caregiving stress, anxiety, life transitions, grief, and chronic illness.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Juan Plascencia Lizaola

Juan Plascencia Lizaola

Therapist

Virtual • California


“Together, we'll identify unhelpful thought patterns, develop healthy coping strategies, improve emotional regulation, build resilience...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yeni Cruz

Yeni Cruz

Therapist

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where clients feel safe to be themselves, feel genuinely heard, and know they are accepted.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Jorge Belloso-Curiel

Jorge Belloso-Curiel

Therapist

Virtual • California


Hello! Thank you for considering me as a potential therapist. I have worked in social services related occupations for over thirty years. I am humbled daily and appreciate working with people wherever stage they are in their life.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nathan Thephavongsa

Nathan Thephavongsa

Therapist

Virtual • California


“My approach is warm, open-minded, and collaborative. I believe therapy is a space for exploration and growth...”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Rocio Vaca

Rocio Vaca

Therapist

Virtual • California


“I view therapy as a collaborative and individualized process—one that builds practical skills while fostering insight, emotional healing, and growth.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Leslie Agnew-Watson

Leslie Agnew-Watson

Therapist

Virtual • California


“My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Michael Ames

Michael Ames

Therapist

Virtual • California


“I provide a safe, comfortable setting which allows clients to explore their issues and quickly find solutions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marco Zacarias

Marco Zacarias

Therapist

Virtual • California


Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Anger management, Anxiety, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Niki Berkowitz

Niki Berkowitz

Therapist

Virtual • California


“She brings creativity, kindness and compassion to her work. She enjoys working with a diverse population with a wide range of challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Ezechi

Melanie Ezechi

Therapist

Virtual • California


“I believe that each person is the expert of their own life. My role is to walk alongside you with empathy, curiosity, and encouragement...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • California


“I take a compassionate, collaborative approach to help you navigate life's challenges and reconnect with your inner strength.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Timothy Leonard

Timothy Leonard

Therapist

Virtual • California


We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carlos Gonzalez

Carlos Gonzalez

Therapist

Virtual & in-person • Long Beach, CA


“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julia Rose Polk

Julia Rose Polk

Therapist

Virtual • California


You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aldemar Martinez

Aldemar Martinez

Therapist

Virtual • California


Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
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About our therapists located within 20 miles of Citrus Heights, CA

Number of therapists within 20 miles of Citrus Heights, CA
There are over 55 therapists in Citrus Heights, CA accepting new patients.
55+
Average years in practice
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8 years
Top specialties offered
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  • 93%Anxiety
  • 85%Stress management
  • 85%Depression
  • 82%Relationship issues
  • 82%Trauma
Insurances accepted
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  • 100%Aetna
  • 67%Anthem Blue Cross California
  • 65%Cigna
  • 65%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 98%English
  • 5%Spanish
  • 4%Mandarin
  • 4%Vietnamese
  • 2%Cantonese
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 69%Woman
  • 27%Man
  • 4%Non-binary
License types
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  • 67%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 5%Licensed Professional Clinical Counselor
  • 4%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 25%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Citrus Heights, CA

Searching for therapists in Citrus Heights starts with knowing what kind of support you want. Therapists may help with concerns like anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for someone whose listed specialties, therapy style, and experience match what you want to discuss. A therapist’s bio can help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, or family-focused support.

Citrus Heights is a smaller market, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also help you assess communication style and what sessions may look like.

Therapy in Citrus Heights can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated costs before booking, and choose between virtual and in-person appointments. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.