Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Tacoma, WA


Top grief and loss counseling therapists in Tacoma, WA
Tacoma residents facing grief can access 1,397 licensed providers on Headway who understand the complexity of loss and isolation that follows. Our therapists offer grief counseling rooted in Cognitive Behavioral Therapy, Prolonged Grief Disorder Therapy, and trauma-informed approaches to help you cope with death and honor your loved one's memory. Many sessions can be covered by insurance, with some patients paying as low as $0 per session.
I've been a Mental Health Therapist in private practice since 2012. I received my Master's degree in Seattle, WA and have been practicing in Walla Walla, WA since 2022. I love working with many different ages and demographics and like to keep an open mind and stance as we get to know one another.
Being a therapist is rewarding to me on many levels. I believe it's both my responsibility and privilege to join people where they are, whether they're struggling through a difficult life event, moving through a life transition, or grappling with their meaning and purpose. The relationship of trust we develop is one of the most important foundations to successful therapy. And it will be a primary value during our work together. People often describe me as warm and compassionate, with a grounding presence and gentle approach to the work. Alongside a little humor and challenging nudges towards growth.
Hi there! My name is Noreen and I help adults who are navigating challenges such as anxiety, depression, past trauma. If you're feeling overwhelmed, stuck, or unsure of how to move forward, therapy can be a place to slow down, understand yourself more deeply, and create lasting change. I work with Adults 25 to 99+ by offering Telehealth services. I am licensed in Missouri, California, Washington, Ohio and Iowa. Whether you’re seeking short-term support or long-term growth, I’m here to help.
If you’re feeling overwhelmed, stuck in painful patterns, or struggling in relationships, you don’t have to navigate it alone. I help individuals and families find greater clarity, healing, and connection. My goal is to create a warm, supportive space where you feel empowered to make meaningful changes in your life.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.
I am a believer in Dreams. I believe life is short and quality counts. Trauma, Victim Issues, Domestic Violence & Abuse issues are my primary focus. I have been working with Victims and Survivors for over twenty years.
I am curious about your life and how you handle things. I love animals and nature and take a holistic approach to therapy.
Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected. Together, we’ll create space to reclaim your voice, strengthen resilience, and move toward greater confidence and hope
Whatever the reason you are here...know that I am here to help you through it. I use a supportive, direct, empathetic and nonjudgmental approach in therapy. I have 16 years experience and primarily use CBT and EMDR approaches. I work hard to ensure you feel comfortable and safe and will help you meet your goals. Looking forward to meeting you!
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.
My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!
About our therapists located within 20 miles of Tacoma, WA who help people navigate grief and loss



- 100%Grief or loss
- 96%Stress management
- 96%Anxiety
- 91%PTSD
- 91%Depression

- 96%Aetna
- 91%Cigna
- 91%Regence BlueShield of Washington
- 87%Premera Blue Cross Washington
- 83%Carelon Behavioral Health

- 100%English
- 9%Spanish
- 4%Tagalog
- 4%Vietnamese

- 96%In-person or online
- 4%In-person only

- 83%Woman
- 17%Man

- 61%Licensed Mental Health Counselor
- 22%Licensed Independent Clinical Social Worker
- 13%Advanced Registered Nurse Practitioner
- 4%Psychologist

- 100%Individual therapy
- 48%Family therapy
- 39%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions


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