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Grief counselors and therapists in Norfolk, VA

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Top grief and loss counseling therapists in Norfolk, VA

Navigate grief and loss with compassionate support in Norfolk. Headway connects you with 2,237 licensed therapists trained in grief counseling, bereavement support, and coping with death. Whether you're processing anticipatory grief, complicated grief, or the loss of a loved one, our providers offer evidence-based approaches like Cognitive Behavioral Therapy and Complicated Grief Treatment to help you find meaning and healing.

John Shaw

John Shaw

Therapist

Virtual • Occoquan Historic District, VA


“My goal is to provide a straightforward and confidential environment where you can speak openly, gain perspective, and develop practical tools that are useful outside of the therapy room.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kimberly Courtney

Kimberly Courtney

Therapist

Virtual • Virginia


“My approach to therapy is client-centered and holistic, focusing on the individual's strengths and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Victoria Blum

Victoria Blum

Therapist

Virtual • Virginia


“I offer a personalized approach tailored to my clients' individual needs to help attain the personal growth they are striving for.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Austin Hendrickson

Austin Hendrickson

Therapist

Virtual • Virginia


Hi, my name is Austin and welcome to my private practice. As a man who has been deeply affected and healed by counseling, I get the need and role of counseling firsthand. This is why I love counseling: I believe humans were created to share their stories and to work through difficulties together. Counseling is my life’s passion. I am truly honored and delighted to now walk alongside others in dark places toward durable hope and lasting change.

I am personally acquainted with the pain of grief. After the loss of my mother to suicide, I began a counseling journey that revealed many unexplored areas in my life that needed compassion and care. These experiences have brought me face to face with life’s difficulties.

I received my Bachelor’s Degree from the United States Air Force Academy (Colorado Springs, CO) in Foreign Area Studies (Russia and Eastern Europe). After graduation, I worked as a military aviator and US Air Force Officer in domestic and international locations. I returned to graduate school to pursue a Master’s of Arts in Counseling and a Master’s of Divinity at Covenant Theological Seminary. Over the years, as a counselor, I have worked in a community-based counseling center, as a staff counselor for a church counseling center, and I am now in independent practice, working with men, veterans, couples, and families navigating trauma and PTSD, and the many ups and downs of life.

I have traveled throughout the world during my Air Force career. Seeing the many ways humans experience the world, in all its pain and joy, has only increased my passion to care for others. From working with teenagers and their struggles to individuals seeking hope to the married couple with decades of experience to everyone in between. I love working with people who are struggling and want change.

Grief or loss, Anxiety, Bipolar disorder, Depression, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Michelle Williams

Michelle Williams

Therapist

Virtual • Virginia


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
DeAndra Oliver

DeAndra Oliver

Therapist

Virtual • Burkeville, VA


“I believe that every client is the expert on their own life, and I encourage you to take the lead in your healing journey.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Christina Reed

Christina Reed

Therapist

Virtual • Virginia


“My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
David Martin

David Martin

Therapist

Virtual • Virginia


“I'm primarily a Cognitive-Behavioral Therapist who seeks to help you change your thinking and/or your behavior, whichever works faster for you!”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Masai Black

Masai Black

Therapist

Virtual • Virginia


“My style is direct, honest, and compassionate. I will challenge you when necessary while always meeting you with empathy and support.”
Grief or loss, Anger management, Anxiety, Depression, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions such as art, music, and mindfulness techniques.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Jada Pannell

Jada Pannell

Therapist

Virtual • Virginia


With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Grief or loss, Anger management, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 12 insurance carriers
Teri Dahley

Teri Dahley

Therapist

Virtual • Virginia


“I believe individuals are more than their symptoms or struggles. I strive to hold space for their emotional, mental, and sometimes spiritual well-being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Alejandro Anez Crespo

Alejandro Anez Crespo

Therapist

Virtual • Virginia


Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.

Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.

Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Arianna Ayala

Arianna Ayala

Therapist

Virtual • Virginia


“My main objective is to help individuals develop the tools necessary to live the most fulfilling lives they can.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarinia Bishop

Sarinia Bishop

Therapist

Virtual • Virginia


“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessie McManus

Jessie McManus

Therapist

Virtual • Fort Belvoir, VA


“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Denise Ribas Cavalcante

Denise Ribas Cavalcante

Therapist

Virtual • Virginia


“I believe therapy should feel human and collaborative, combining my professional knowledge and experience with the understanding that you know your life best.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Aaron Jackson

Aaron Jackson

Therapist

Virtual • Virginia


“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Stephanie Pendleton

Stephanie Pendleton

Therapist

Virtual • Virginia


“I take a down-to-earth, compassionate, and non-judgmental approach—often with a touch of humor—while tailoring strategies to your unique needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Matt Brown

Matt Brown

Therapist

Virtual & in-person • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Tara Beach

Tara Beach

Therapist

Virtual • Virginia


“I will always be me and believe that this helps people feel safe when building a connection with me, a human being rather than a blank slate expert.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Dr. Kelley Olds

Dr. Kelley Olds

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor (LPC) with over 25 years of clinical experience, I have dedicated my career to helping individuals, couples, and families find clarity, resilience, and lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
David Pfeffer

David Pfeffer

Therapist

Virtual • Virginia


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Angela Moore

Angela Moore

Therapist

Virtual • Virginia


I have been an LPC since 2017. I am married and have 2 children. I am family oriented and if not hanging out with my family cooking, you would also find me outdoors enjoying the sun, drawing, and reading. We are also dachshund fanatics having had them part of our family since 2003. Currently I have 2 long haired dachshunds.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jocelyn Hawkins

Jocelyn Hawkins

Therapist

Virtual • Virginia


“I am passionate about providing trauma informed care to assist individuals on their journey to wellness and wholeness.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lissette Coreas

Lissette Coreas

Therapist

Virtual • Virginia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Pack

Laura Pack

Therapist

Virtual • Virginia


“I believe counseling is a collaborative process. Rather than offering judgment or one-size-fits-all answers, I work alongside clients to identify patterns, develop practical coping skills, strengthen self-understanding, and create meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
LeAnne Suarez

LeAnne Suarez

Therapist

Virtual • Virginia


“My goal in therapy is to provide a safe, supportive therapeutic environment to help clients process life issues for healing and restoration so they can live the life God intends for them.”
Grief or loss, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Annie Isenberg

Annie Isenberg

Therapist

Virtual • Virginia


“I believe therapy is most effective when you feel seen, heard, and empowered throughout the process.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Evans

Jessica Evans

Therapist

Virtual • Norfolk, VA


“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Supriya Mathew

Supriya Mathew

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over two decades of experience, I focus first on creating a strong therapeutic relationship built on trust, safety, and respect. From there, we work collaboratively to explore the patterns, experiences, and challenges that may be keeping you stuck. Together, we develop an individualized plan that aligns with your unique needs, strengths, values, and goals. For over 20 years, I have had the privilege of supporting military service members, veterans, and their families through life's challenges and transitions. As a South Asian therapist, I also understand the unique complexities of cultural expectations, immigration experiences, family dynamics, and balancing multiple identities. I am passionate about helping individuals from all backgrounds navigate personal, relational, academic, and professional pressures while creating a life that feels authentic, meaningful, and fulfilling.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Michele Kielty

Dr. Michele Kielty

Therapist

Virtual • Fairfax, VA


“I focus on high-achieving men and women who want to get their lives back into alignment and rediscover happiness, purpose and direction, and peace.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shelley Jordan

Shelley Jordan

Therapist

Virtual • Cascade, VA


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marianna Adams

Marianna Adams

Therapist

Virtual • Virginia


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andre Morris

Andre Morris

Therapist

Virtual • Virginia


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

About our therapists located within 20 miles of Norfolk, VA who help people navigate grief and loss

Number of therapists within 20 miles of Norfolk, VA
There are over 38 therapists in Norfolk, VA accepting new patients.
38+
Average years in practice
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8 years
Top specialties offered
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  • 100%Grief or loss
  • 95%Depression
  • 92%Anxiety
  • 87%Stress management
  • 87%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 87%Carelon Behavioral Health
  • 79%Cigna
  • 63%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%French
  • 3%Hindi
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 55%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 45%Family therapy
  • 39%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.