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Grief counselors and therapists in Norfolk, VA

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Top grief and loss counseling therapists in Norfolk, VA

Navigate grief and loss with compassionate support in Norfolk. Headway connects you with 2,237 licensed therapists trained in grief counseling, bereavement support, and coping with death. Whether you're processing anticipatory grief, complicated grief, or the loss of a loved one, our providers offer evidence-based approaches like Cognitive Behavioral Therapy and Complicated Grief Treatment to help you find meaning and healing.

Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Virginia


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicholas Watkins

Nicholas Watkins

Therapist

Virtual • Virginia


“Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Virginia


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Grief or loss, Anxiety, Depression, End of life care, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Woodbridge, VA


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Matthew Mullenix

Matthew Mullenix

Therapist

Virtual • Virginia


“Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers
James Wren

James Wren

Therapist

Virtual • Virginia


“Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Mark Fisher

Dr. Mark Fisher

Psychologist

Virtual • Virginia


“My approach blends cognitive-behavioral therapy with solution-focused and strengths-based techniques.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Virginia


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Latoya Spady

Latoya Spady

Therapist

Virtual • Virginia


“I'm patient and fairly direct, and I keep a sense of humor in the room. Clients usually tell me they don't feel rushed or judged with me, which matters more to the work than any single technique.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jasmine Smith

Jasmine Smith

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alison Sarah Adler

Alison Sarah Adler

Therapist

Virtual • Richmond, VA


“I have been a therapist for more than 2 decade and am tremendously grateful to be doing something I love.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Pamela Smith-Graham

Pamela Smith-Graham

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.

In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lauren Blitz

Lauren Blitz

Therapist

Virtual • Virginia


“I am passionate about helping people who might be feeling fragmented or alone to reconnect with themselves, their loved ones, and their communities.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Virginia


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Trisha Hindy Burks

Trisha Hindy Burks

Therapist

Virtual • Virginia


“As a therapist, I use a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Training, and Strengths-Based approaches to help you transform negative thought patterns, manage emotions, and cultivate lasting change.”
Grief or loss, Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sheryl Losick-Smith

Sheryl Losick-Smith

Therapist

Virtual • Virginia


“I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Warm
Accepts 14 insurance carriers
Jaime Hardy

Jaime Hardy

Therapist

Virtual • Forest, VA


“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Diane Hoekstra

Dr. Diane Hoekstra

Psychologist

Virtual & in-person • Fairfax, VA


“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mark Bleil

Mark Bleil

Therapist

Virtual • Virginia


“I believe that the foundation of therapy is the collaborative relationship between client and therapist exploring possibilities and solutions to transcend suffering, face reality and remove barriers to wellbeing.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual & in-person • Leesburg, VA


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roberta Williams

Roberta Williams

Therapist

Virtual • Virginia


“Roberta sees therapy as a whole person approach with a focus on each client's gifts, strengths and purpose.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eleanor Lampell

Eleanor Lampell

Therapist

Virtual • Virginia


“I bring 19 years of clinical experience, deep training in IFS and the Enneagram, and a style that is direct, warm, and empowering.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. LaShawn Faison-Bradley

Dr. LaShawn Faison-Bradley

Therapist

Virtual • Virginia


“She collaborates with the clients regarding their psychological or emotional issues to aid them in developing the strategies that will assist them to develop and implement changes that will assist them in progressing towards their goals and leading...”
Grief or loss, Anxiety, Depression, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Virginia


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Shana Owens

Shana Owens

Therapist

Virtual • Virginia


“I have a very casual approach to therapy that allows my clients to feel heard,learn about themselves in a healthy way and empowered to meet their personal therapeutic goals.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Gregory Mears

Gregory Mears

Therapist

Virtual • Virginia


Welcome! Since space is limited, let's hit the ground running! I have been a counselor since 2003 and am licensed in Virginia, Texas, and Pennsylvania. Prior to this, I worked as a respiratory therapist, so I am familiar with the stress medical personal face, as well as issues related to trauma, death and dying. In particular, I enjoy working with those who are struggling with existential questions or have suffered moral injury.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Holistic
Accepts 7 insurance carriers

About our therapists located within 20 miles of Norfolk, VA who help people navigate grief and loss

Number of therapists within 20 miles of Norfolk, VA
There are over 38 therapists in Norfolk, VA accepting new patients.
38+
Average years in practice
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8 years
Top specialties offered
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  • 100%Grief or loss
  • 95%Depression
  • 92%Anxiety
  • 87%Stress management
  • 87%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 87%Carelon Behavioral Health
  • 79%Cigna
  • 63%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%French
  • 3%Hindi
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 55%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 45%Family therapy
  • 39%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.