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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Rebecca Booker

Rebecca Booker

Psychiatric Mental Health NP

Virtual • Lubbock, TX


“I am passionate about mental health because of first-hand experiences in my circle of family and friends.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Humorous, Warm
Accepts 13 insurance carriers
Charlie Rao

Charlie Rao

Therapist

Virtual • Missouri City, TX


“I balance clinical insight with curiosity and compassion, so you receive both support and thoughtful guidance.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Diana Ricketts

Diana Ricketts

Psychiatric Mental Health NP

Virtual • Arlington, TX


“My approach to mental health is comprehensive, client-centered, and evidence-based, aiming to not only treat symptoms but also promote overall well-being and recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 12 insurance carriers
Randryia Houston Taylor

Randryia Houston Taylor

Therapist

Virtual • Texas


“I believe therapy should be a space where you can be honest, feel emotionally safe, and learn how to move from survival mode to emotional stability and confidence.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. John Bucholtz

Dr. John Bucholtz

Therapist

Virtual • Houston, TX


“I am genuinely curious about each client's subjective experience and strive to understand what life has been like for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Jennifer Jacobs

Jennifer Jacobs

Therapist

Virtual • Texas


“My style is laid-back and conversational — I'm here to make therapy feel safe and real, not clinical or cold.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Olaide Akinyinka

Olaide Akinyinka

Psychiatric Mental Health NP

Virtual • Katy, TX


“I believe in a collaborative approach, dedicated to helping patients live a healthy and fulfilled life using psychopharmacology and psychotherapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
Elizabeth Green

Elizabeth Green

Therapist

Virtual • Texas


“I tend to be very solution focused. I try to teach you what you can so that you don't feel like you are going to be going to weekly therapy forever.”
Anger management, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Carolyn Thompson

Carolyn Thompson

Therapist

Virtual & in-person • North Richland Hills, TX


“I believe therapy is a space where you can feel supported, understood, and empowered as you work through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Taihesia Lane

Taihesia Lane

Therapist

Virtual • Texas


“I integrate faith with clinical, attachment-based approaches to support deeper connection and lasting change.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
John Nweke

John Nweke

Therapist

Virtual • Texas


“My counseling style is warm, interactive, and solution-oriented. I believe in treating all clients with respect, sensitivity, and compassion...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Energetic
Accepts 4 insurance carriers
Lori Verduzco

Lori Verduzco

Therapist

Virtual & in-person • Harlingen, TX


As a Licensed Professional Counselor, I believe life is definitely a journey filled with emotions that takes us down different paths. During troubled times, these emotions and feelings may be hard to understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 15 insurance carriers
Felisa Craig

Felisa Craig

Therapist

Virtual & in-person • San Antonio, TX


“My goal isn't simply to help you get through the next day. It's to help you feel more grounded, confident, connected, and like yourself again.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Holistic
Accepts 8 insurance carriers
Al-Nisa Bailey

Al-Nisa Bailey

Therapist

Virtual • Texas


“I believe that seeking support is not a sign of weakness; it's a profound act of courage and self-care.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm
Accepts 6 insurance carriers
Laura Adams

Laura Adams

Therapist

Virtual & in-person • Dublin, TX


“I have a very down to earth, yet direct style. I use CBT, a lot of solution focused brief therapy, and family systems therapy.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Amera Sergie

Amera Sergie

Therapist

Virtual • Dallas, TX


“I believe that my role is to help you harness your inner knowledge and strength so that you can be the best version of yourself possible.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alyssa Frers

Alyssa Frers

Therapist

Virtual • Texas


“I help adults who struggle with anxiety, OCD (including scrupulosity or religious OCD), and perfectionism regain confidence and deeper peace.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Stefani Goldberg

Stefani Goldberg

Therapist

Virtual & in-person • Austin, TX


“I now specialize in working with adults/couples through an attachment lens focusing on trauma, parenthood, and life transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vanessa Degollado

Vanessa Degollado

Therapist

Virtual & in-person • Rosenberg, TX


“My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might affect you now.”
Anger management, Anxiety, Depression, LGBTQIA+, Panic disorders
Creative, Open-minded, Warm
Accepts 12 insurance carriers
Jade Glover

Jade Glover

Therapist

Virtual • Texas


“I understand intergenerational trauma, Bipolar depression, CPTSD, PTSD, anxiety, and the quiet battle with self-worth—not just from textbooks, but from lived experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 10 insurance carriers
Lydia Medina

Lydia Medina

Therapist

Virtual • Elsa, TX


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If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Empowering
Accepts 7 insurance carriers
Amy Holman

Amy Holman

Therapist

Virtual • Dallas, TX


“I believe therapy works best when it's built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Participatory
Accepts 8 insurance carriers
Ryan Forbes

Ryan Forbes

Therapist

Virtual • Texas


Hello! I’m Ryan Forbes, a Licensed Professional Counselor with 14 years of experience in the mental health field. I hold a Bachelor's degree from Texas Tech University (2003) and a Master's degree from Asbury Theological Seminary (2008). My practice primarily focuses on working with adults and older teens, helping them navigate life’s challenges and find balance.

If you are struggling to be the best person you can be for your spouse or your family I would love to help.

Beyond my professional qualifications, I bring real-world experience to my work. I’ve been happily married for 26 years and am the proud parent of four wonderful children, which has enriched my understanding of the complexities of family dynamics and personal growth.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ann White

Ann White

Therapist

Virtual • Texas


I believe everyone possesses the resilience to navigate life’s toughest moments; we just need the right tools to unlock it. As a Licensed Professional Counselor and athlete, I bring a unique perspective to therapy—one that is eclectic, shame-informed, and deeply client-centered. With nearly a decade of experience, I’m here to help you move past feeling overwhelmed and back into a life of purpose.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Tammy Westerman

Dr. Tammy Westerman

Therapist

Virtual • Brownwood, TX


“I have been working with trauma clients for several years. I have my PhD with a concentration in Crisis and Trauma Counseling.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 21 insurance carriers
Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual & in-person • Flower Mound, TX


“My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Rebecca Coleman

Rebecca Coleman

Therapist

Virtual • Texas


“I love helping women find their way out of feeling helpless and lost. It's such a joy to see women find that inner strength within to empower themselves to achieve their goals.”
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Abigail Harris

Abigail Harris

Therapist

Virtual & in-person • Forney, TX


As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Janelle Gallardo

Janelle Gallardo

Therapist

Virtual • Texas


“In our sessions, you can expect a warm and supportive environment where you feel heard, seen, and valued as a whole person.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Erica Lee

Erica Lee

Therapist

Virtual • Texas


“It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Roxane Marines

Roxane Marines

Therapist

Virtual • Texas


“I prioritize making clients feel supported & validated by providing treatment that is unbiased and free of judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Kolton Hall

Kolton Hall

Therapist

Virtual & in-person • Sherman, TX


My potential client should know that I let you be in the drivers seat of what you want to grow, change, add, or need support in. I am here to listen and provide safe space in sharing your story. We will work together in finding what is needed to improve your life.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Yaneli Gonzalez

Yaneli Gonzalez

Therapist

Virtual & in-person • Bastrop, TX


“I will work side by side to find your own strengths and skills that can facilitate your growth, well-being and happiness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alexis Campbell

Alexis Campbell

Therapist

Virtual & in-person • Houston, TX


“My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Biniam Abebe

Biniam Abebe

Therapist

Virtual • Texas


“I am a licensed Professional counselor with over 13 years of experience working with individuals, adolescents, and families who suffer from a variety of emotional disturbances including depression, anxiety and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Julia Aldriedge

Julia Aldriedge

Therapist

Virtual & in-person • Abilene, TX


“I believe life is more manageable when you have a trusted person to walk alongside you while you navigate transitions and challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 12 insurance carriers
Janet Colletto

Janet Colletto

Therapist

Virtual • Houston, TX


“We start where ever you feel comfortable. I do not pressure you into conversations that your are not ready to explore.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.