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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Leontyne Williams

Leontyne Williams

Therapist

Virtual • Texas


“I have a warm, engaging personality. I strive to create a safe space where my clients are free to be themselves without judgment, while also being challenged to heal, grow, and evolve.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Quinnise Pettway

Quinnise Pettway

Therapist

Virtual • Texas


“I specialize in working with women at all stages of life who seek a safe and nurturing environment to unpack struggles...”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Joseph Alvarez

Joseph Alvarez

Therapist

Virtual • Texas


“I have over 16 years of experience as a Social Worker (LCSW), helping clients navigate a wide range of mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Millicent Adadevoh

Millicent Adadevoh

Therapist

Virtual • Texas


“I am a Licensed Clinical Social Worker with over 20 years of experience helping neurodiverse teens and adults with autism, anxiety or depression.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Tamara Defee

Tamara Defee

Therapist

Virtual • Texas


“I believe in the power of change and the strengths that can be developed during life's difficult times.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Kiana Crevison-Artis

Kiana Crevison-Artis

Therapist

Virtual • Texas


“My approach is collaborative, structured, and tailored to you. In our sessions, we will talk through what has been weighing on you, notice patterns in your thoughts, emotions, and behaviors, and set goals that feel clear and realistic.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dana Castillo

Dana Castillo

Therapist

Virtual • Brownsville, TX


I’m a Licensed Professional Counselor passionate about helping individuals, families, and teens navigate life’s challenges. I provide personalized, evidence-based therapy in both English and Spanish, ensuring culturally sensitive care. My approach creates a safe, supportive space where clients feel heard and empowered. I help clients build coping skills, manage stress, and achieve personal growth. Together, we work toward overcoming obstacles and creating meaningful change.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Richard Sohn

Dr. Richard Sohn

Psychologist

Virtual • Frisco, TX


I am a cognitive-behavioral therapist who specializes in treating panic attacks, severe depression, PTSD, and anger management. Most recently, I was the psychologist for the US Special Operations Command Korea, serving the SOF warfighters with their unique challenges. Prior to this, I had a private practice in Southern California. I have a BA in psychology from UCLA and a Psy.D. in clinical psychology from the California School of Professional Psychology.

Anger management, Anxiety, Depression, Panic disorders, PTSD
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shenetra Morgan

Shenetra Morgan

Therapist

Virtual • Irving, TX


“I believe every person has the capacity to grow, heal, and reach their optimal goals when given the right tools and support.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Janice Hill

Janice Hill

Therapist

Virtual • Texas


“My clinical approach is collaborative, compassionate, client-centered, and tailored to fit the unique needs of each individual.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Jennifer Hanson

Jennifer Hanson

Therapist

Virtual • Garland, TX


“I use visuals and have several tools for communication that help clarify complex concepts and make sure we are on the same page.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tricia Stark

Tricia Stark

Therapist

Virtual • Texas


“I whole-heartedly believe that effective therapy begins with a strong, healthy therapeutic relationship in an atmosphere where each individual can feel safe and free from judgement.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Joy White

Joy White

Therapist

Virtual • Texas


As a licensed clinical social worker, I believe prioritizing mental health to help create balance and stability in life. Sometimes we just need an outside perspective. I have worked with all age ranges. I would love the chance to empower you to cultivate a better relationship with yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Mariana Maldjian

Mariana Maldjian

Therapist

Virtual • Texas


“I believe the therapeutic relationship provides a safe foundation for you to build trust and practice healthy relational patterns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Janelle Carbone-Rodriguez

Janelle Carbone-Rodriguez

Therapist

Virtual • Texas


“I'm Janelle Carbone-Rodriguez, a Licensed Clinical Social Worker with more than 25 years of experience helping individuals navigate anxiety, depression, bipolar disorder, stress, and life's many transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Anna Taylor

Anna Taylor

Therapist

Virtual • Texas


“I've found I prefer to work in private practice, where I have control over my caseload so I'm not overwhelmed and I can be fully present for my clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Shelley Evans

Shelley Evans

Therapist

Virtual • Texas


Hello! As a Licensed Professional Counselor (LPC) for 30 years working with children, adolescents and adults, my passion is helping individuals struggling with life's challenges and trauma. I am EMDR Certified and a Certified Clinical Trauma Professional. Additionally, I am trained in Cognitive Behavioral Therapy, Dialectical Behavorial Therapy, Internal Family Systems, and Somatic Therapy. Treatment areas include depression; anxiety, trauma; childhood and adult abuse, PTSD, grief, ADHD, parenting, relationship challenges and life transitions.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Mariaelena Semko

Mariaelena Semko

Therapist

Virtual • Texas


“I believe healing happens when people feel safe enough to be honest about what they are carrying and supported enough to begin creating change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rusti Garcia

Rusti Garcia

Therapist

Virtual & in-person • Livingston, TX


“My philosophy is that you know you best; my job is to walk beside you on your journey to self-development, healing, and growth.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Crystal Dudley

Crystal Dudley

Therapist

Virtual & in-person • Longview, TX


“Crystal specializes in addressing the psychological stressors tied to workplace challenges, professional transitions, and entrepreneurial pursuits.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Holistic, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Linda Pusateri

Linda Pusateri

Therapist

Virtual • Texas


“Sessions are a time to review progress, discuss new life events, and develop new appropriate interventions.”
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Logan Garnett

Logan Garnett

Therapist

Virtual • San Antonio, TX


“Drawing from a selective set of evidence-based therapies, clients can expect a fluid and dynamic treatment experience...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Salinas

Sarah Salinas

Therapist

Virtual • Texas


“My approach is compassionate, practical, and individualized. I believe therapy should be a place where you can be honest about what you are experiencing without judgment, while also having support as you identify what matters most to you and begin...”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
LaTisha Thomas

LaTisha Thomas

Therapist

Virtual • DeSoto, TX


I am LaTisha Thomas. I am ready to assist you reach your goals if YOU are!

We will do this through solution-focused therapy sessions, you will be equipped and empowered to · Address past traumas · Identify growth stunting perceptions · Develop coping skills to confront personal defeat · Enhance self-awareness · Confront unrealistic expectations · Build the confidence to persevere

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Liston Rice

Liston Rice

Therapist

Virtual & in-person • Houston, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Cristal Reyna

Dr. Cristal Reyna

Therapist

Virtual & in-person • McAllen, TX


“My approach is very much a collaborative one. I work with my clients hand in hand during the healing process.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers
Dr. Jayson Carmona

Dr. Jayson Carmona

Therapist

Virtual • Texas


“My approach to therapy is centered on what you are feeling. The more you understand what you are feeling and have the words to share that, the better you will progress in therapy to reach your goals.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charlette Davis

Charlette Davis

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy and that the client has the ability and autonomy to change the trajectory of their life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Farah Eman Ismail

Farah Eman Ismail

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor who is passionate about helping people feel heard, understood, and supported.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Texas


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Shannon Hafterson

Shannon Hafterson

Therapist

Virtual • Texas


“I especially find parts work helps connect clients with their compassionate core self to heal emotional wounds and create internal balance.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sasha Esparza

Sasha Esparza

Therapist

Virtual • Texas


“My commitment is to walk alongside my clients with authenticity, empathy, and a strong belief in their capacity to heal and thrive.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Humorous, Warm
Accepts 7 insurance carriers
Dr. Lori Stowers Wright

Dr. Lori Stowers Wright

Psychologist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and individualized. I believe in creating a space where clients feel safe to be honest about their experiences without fear of judgment.”
Anxiety, Chronic conditions, Depression, Eating disorders, Physical health issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Arsenno Williams

Arsenno Williams

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, respected, supported, and able to move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tina Ephraim

Tina Ephraim

Therapist

Virtual • Texas


“My approach to therapy is to make sure my clients feel comfortable. I pull from different types of therapy such as Structural, CBT, and Solution focused.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Inga Pinson

Inga Pinson

Therapist

Virtual • Texas


“I prioritize you in therapy, tailoring my eclectic approach to your needs. I draw from CBT, mindfulness, and DBT to address your unique challenges and promote growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Eric McClure

Eric McClure

Therapist

Virtual & in-person • Missouri City, TX


“It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker with over 10 years of experience...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Chelby Mendell

Chelby Mendell

Therapist

Virtual • Texas


“My highest priority is to create a safe space that allows you to fully explore your innermost thoughts and feelings.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.