Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,465 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am a licensed mental health professional who works with individuals navigating stress, anxiety, life transitions, and the emotional impact of difficult experiences. My goal is to create a safe, supportive space where clients feel heard, respected, and understood as they work through life’s challenges.
I believe therapy is most effective when it is a collaborative process. Rather than taking a one-size-fits-all approach, I take the time to understand each person’s unique experiences, strengths, and goals. Many people come to therapy feeling overwhelmed, stuck, or uncertain about what comes next. Together, we explore those challenges, build insight, and identify practical steps toward meaningful change.
I approach therapy with curiosity, compassion, and deep respect for each person’s story. My hope is that clients leave each session feeling more grounded, empowered, and confident in their ability to navigate life’s challenges and move forward with greater clarity.
I am warm, open, an active listener and I like to challenge those I work with. I create a space where you can openly express yourself so I can learn your thinking patterns and be able to bring light to things that you may not have been able to see on your own. I received my Bachelors in psychology from Prairie View A&M university and my Counseling degree from Lamar University. I am a proud Houston native, mother, and woman of God.
I am a Licensed Professional Counselor. I received my graduate degree in Professional Counseling in 2009. I have worked in several capacities of counseling and coaching. I have worked as a Career Coach. I have conducted presentations on personality assessment interpretations and occupational soft skills. I work with clients experiencing depression as a result of loss, conflict resolution - supporting individuals with communication challenges, and guidance on managing relationships in a healthy way. Together our work is to bridge the gap between hope and despair.
Hello there, I am a Licensed Clinical Social Worker based in Texas. I received my Masters from Southern University at New Orleans and have been practicing for 16 years. I help my clients struggling with life stressors and issues to become the best version of themselves. Are you ready to become the best you that you can be?
Whether you're navigating anxiety, stress, relationship challenges, life transitions, or feeling overwhelmed, I provide a safe, nonjudgmental space where you can feel heard, understood, and supported. I am passionate about supporting teens and adults through life’s challenges.
I help with things like stress, anxiety, life transitions, and emotional struggles, and I believe in meeting you where you are. Together, we’ll work to build coping skills, strengthen your confidence, and create meaningful, lasting change. My goal is to help you feel empowered, balanced, and better equipped to navigate everyday life.
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I'm part of AuDHD Practice PLLC, a group practice for late-diagnosed and neurodivergent adults who are ready to stop apologizing for how their brains work and start building a life that actually fits. Think less "fixing yourself" and more "finally getting the user manual you were never handed."
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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