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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Tiffany Saunders

Tiffany Saunders

Therapist

Virtual & in-person • Houston, TX


“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Pearland, TX


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Accepts 14 insurance carriers
“I have worked with traumatic-event survivors from diverse backgrounds in settings like military bases, combat zones, hospitals, schools, and nonprofits.”
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Tanya Ault-Hayslip

Tanya Ault-Hayslip

Therapist

Virtual & in-person • Austin, TX


“I believe in a personalized, relational approach to therapy... walk alongside you as you reconnect with your truest self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Jessica Masseke-Harvey

Jessica Masseke-Harvey

Therapist

Virtual & in-person • Southlake, TX


“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Accepts 6 insurance carriers
Dina Abdelrahman

Dina Abdelrahman

Therapist

Virtual • Texas


“A peaceful life is possible, regardless of your circumstances. We're often troubled more by our perceptions than by reality itself.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Oscar Tagle

Oscar Tagle

Therapist

Virtual & in-person • McAllen, TX


“I am a compassionate, holistic therapist whose aim is to empower you to live a fulfilling and balanced life.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Dorothy Tubbs

Dorothy Tubbs

Therapist

Virtual • Nacogdoches, TX


“I work to bring unconscious patterns into awareness so clients can better understand the connections between their thoughts, emotions, and behaviors and begin breaking unhelpful cycles.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 9 insurance carriers
J'Nayle Harkey

J'Nayle Harkey

Therapist

Virtual • Texas


Hey, I’m J’nayle, a Licensed Clinical Social Worker (LCSW) who provides a supportive, collaborative, and nonjudgmental space for clients to explore life’s challenges. I work with adults and couples navigating anxiety, stress, trauma, relationship concerns, burnout, grief, and major life transitions. My approach is trauma-informed, person-centered, and focused on helping clients build healthier coping skills, emotional insight, and stronger relationships with themselves and others.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Mandy Eisenberg

Mandy Eisenberg

Therapist

Virtual • Texas


“Life has its way of pulling us backward, but I believe with positive support, healthy coping skills, and processing through things that are dragging you back; you can learn to thrive and launch yourself into greater things.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ashleigh Jones Hill

Ashleigh Jones Hill

Therapist

Virtual & in-person • Cedar Park, TX


I am a Houston, Texas native and Austin, Texas resident. As a License Professional Counselor, I have worked in the mental health field for the past 7 years. My goal is to help you work through your struggles by helping you identify areas that you would like or need to change. Together we will set appropriate goals for improvements while supporting you on a path for a healthy life.

Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Robin Irwin

Robin Irwin

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and grounded in helping clients feel understood, supported, and empowered.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michael Spain

Michael Spain

Therapist

Virtual • Texas


“My style is warm, honest, and direct. We won't just talk about problems — we'll work toward real change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Krista Pasquale

Krista Pasquale

Psychiatric Mental Health NP

Virtual • Texas


“With over 10 years of experience in psychiatric care, I'm dedicated to providing compassionate, evidence-based treatment tailored to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Devin Foster

Devin Foster

Therapist

Virtual • Texas


Hi, I’m Devin. I’m happy that you’re here, and I want you to know that reaching out for support is a meaningful first step.

I believe therapy should feel welcoming, collaborative, and human—not like a job interview. My goal is to create a space where you can feel comfortable being yourself, explore your strengths, and begin building greater confidence in your ability to heal, grow, and move forward.

I work with individuals who are navigating several challenges in life such as depression, anxiety, trauma, stress, burnout, relationship or friendship challenges, and low self-esteem. Together, we can identify practical tools and coping skills that support your emotional wellbeing while also making space to understand the deeper experiences that may be contributing to what you are feeling.

Most importantly, I believe you should have a voice in your healing process. You deserve to feel supported, empowered, and more in control of your life. When you are ready, I would be honored to walk alongside you as you begin taking steps toward healing, redemption, and a stronger sense of self.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Aimee Voss

Aimee Voss

Therapist

Virtual • Texas


“My approach is warm, holistic, and trauma-informed, incorporating somatic modalities, nervous system regulation, and evidence-based practices...”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kirsty Briscoe

Kirsty Briscoe

Therapist

Virtual • Wylie, TX


“Most of my clients feel relief after the first session, I create a warm, and therapeutic environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Warm
Accepts 11 insurance carriers
Elizabeth Stanley

Elizabeth Stanley

Therapist

Virtual • Texas


“My clients feel truly known by me. I like to use humor when possible as I think it can often help to lighten the mood a bit.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 11 insurance carriers
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Traci Perry

Dr. Traci Perry

Therapist

Virtual • Texas


“I will listen compassionately to help you gain insight and develop tools to cope with life's challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Nicole Smith

Nicole Smith

Therapist

Virtual • Texas


“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Empowering, Holistic
Accepts 2 insurance carriers
Dr. Michelle Saunders

Dr. Michelle Saunders

Therapist

Virtual & in-person • San Antonio, TX


“My background as a PhD Developmental Psychologist, LMFT... my experience with bipolar disorder, addiction, and abuse allow me to provide compassionate, evidence-based care tailored to your needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Reagan Hylton

Reagan Hylton

Therapist

Virtual & in-person • Houston, TX


“I work with adults and teens who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Saher Zehra

Saher Zehra

Therapist

Virtual • Texas


“I strongly believe in order to be fully nurtured and content, individuals must address all mental, physical and spiritual aspects of their personal and professional lives.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 12 insurance carriers
Sherry Gould-Hillhouse

Sherry Gould-Hillhouse

Therapist

Virtual • Texas


“My goal is to create a warm, nonjudgmental space where you feel safe exploring your experiences and developing a deeper understanding of yourself.”
Anxiety, Eating disorders, Grief or loss, Panic disorders, Relationship issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Rhiana Turner

Rhiana Turner

Therapist

Virtual • Texas


“Clients can expect to leave our sessions with a new sense of clarity & handling conflict in a way that is aligned with your personal morals + values.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Humorous, Warm
Cristina Zacarias

Cristina Zacarias

Therapist

Virtual & in-person • McAllen, TX


Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in

Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Homero Lopez

Homero Lopez

Therapist

Virtual • Texas


“My goal is to be a companion and guide on your journey to be the person you want, living the life you want.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Laura Logan

Laura Logan

Therapist

Virtual • Texas


“I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+ and couples.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Texas


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Tiffani Sullivan

Tiffani Sullivan

Therapist

Virtual • Texas


“I believe counseling and therapy should be a collaborative approach that allows you to explore concepts important to you freely.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Taylor Williams

Taylor Williams

Therapist

Virtual • Texas


“I provide a safe and non-judgmental environment where clients can explore, heal, and make positive changes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Energetic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Texas


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Stephanie Hall

Dr. Stephanie Hall

Therapist

Virtual • Texas


“I create a safe, non-judgmental space and draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carrie Rimato

Carrie Rimato

Therapist

Virtual • Texas


“My style as a therapist is warm, grounded, and collaborative. I show up with curiosity and compassion...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Jessica Watson

Jessica Watson

Therapist

Virtual • Texas


“I've spent my entire career helping people who often feel overlooked or misunderstood and I do this work because I know how life-changing the right support can be.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Tiffany Manning

Tiffany Manning

Therapist

Virtual • Texas


“My goal is to create a warm, affirming space where you can be yourself while also gaining practical skills to navigate life's challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Laura Squiers

Laura Squiers

Therapist

Virtual • Texas


“Rather than relying only on coping strategies, I help you make sense of what's happening beneath the surface—especially when insight hasn't fully led to change.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Isabel Alvarez

Isabel Alvarez

Therapist

Virtual • Texas


“I take a holistic, integrative approach, drawing on CBT, DBT, trauma-informed care, somatic work, Acceptance and Commitment Therapy, and Internal Family Systems (IFS) depending on what each client needs.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.