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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,460 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Aly Livingston-Shelburne

Aly Livingston-Shelburne

Therapist

Virtual • Texas


Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."

Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Direct, Empowering
Accepts 7 insurance carriers
Deborah McNary

Deborah McNary

Therapist

Virtual & in-person • Fort Worth, TX


“As a counselor, I can offer a listening ear and a non-judgmental attitude as we navigate whatever you are going through together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maryann Bate

Maryann Bate

Psychiatric Mental Health NP

Virtual • Texas


“My aim is to provide a space for each patient to freely express their feelings and concerns and to find a solution that is specific and individualized to your concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Robert McGarvey

Dr. Robert McGarvey

Psychologist

Virtual • Texas


“Therapy is a collaborative and relational process—walking alongside clients toward greater wholeness, truth, and emotional health, while honoring Christian values, beliefs, and your personal journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Linu Mathew

Linu Mathew

Psychiatric Mental Health NP

Virtual • Texas


My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.

I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Tamra Truman

Tamra Truman

Therapist

Virtual • Texas


“The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Stephanie Quintanar

Stephanie Quintanar

Therapist

Virtual & in-person • Abilene, TX


“I am a very empathetic, warm, and caring person and love helping people find the strength to cope with the issues of life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • Harker Heights, TX


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Thelma Foster

Dr. Thelma Foster

Therapist

Virtual • Fort Worth, TX


“I use Solution Focus Brief Therapy to help you find solutions and strategies to discover the best you.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Candy Walters

Candy Walters

Therapist

Virtual • Texas


“I am very warm and genuine. I help clients find their strengths and teach skills to help them through stress and trauma.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jennifer Miller, MA, Lpc

Jennifer Miller, MA, Lpc

Therapist

Virtual & in-person • Amarillo, TX


Now taking new clients! I am a License Professional Counselor and the owner of Enrichment Counseling. My goal is to help educate clients on mental health, support them in working on improving self and assist with adjusting to life's many changes. I love to work with clients willing to grow and find more understanding in life, by providing a compassionate, non-biases environment to help them grow.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 15 insurance carriers
Alicia Jarrett

Alicia Jarrett

Therapist

Virtual • Texas


“Mental wellness is a journey not a destination, and I am committed to helping you navigate your path toward wholeness, healing, and happiness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 13 insurance carriers
Dr. Blanca Rondon

Dr. Blanca Rondon

Therapist

Virtual • Texas


“I take pride in fully supporting our LGBTQ+ community and Veteran populations with their unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Athens, TX


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jamie Durham

Jamie Durham

Therapist

Virtual & in-person • Waco, TX


Relationships are complicated. We all need someone to occasionally help us make sense of our current situation. Women face unique issues and experiences. Motherhood, work & school issues, family conflict, & other problems can add up.

College students, I see you and your struggles. It's so hard to juggle classes, relationships and sleep! All of this can really be challenging while you are learning to live away from home for the first time. You are not the only one, but it can sure feel that way.

Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Koyt Kifer

Koyt Kifer

Therapist

Virtual • Richardson, TX


“I have over 13 years of experience working as a professional equine therapist and offer in person and virtual sessions along with counseling with horses.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kayla Adams

Kayla Adams

Therapist

Virtual & in-person • Round Rock, TX


“I am a compassionate and dedicated therapist specializing in solution focused, trauma-informed care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Domonick Crane

Domonick Crane

Therapist

Virtual & in-person • Houston, TX


“I enjoy being flexible in my approach because it allows you, the client, to feel more at ease and comfortable with the counseling process.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Melyse Behavioral Wellness

Melyse Behavioral Wellness

Therapist

Virtual • Texas


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Accepts 13 insurance carriers
Kristin Swoap

Kristin Swoap

Therapist

Virtual • Lubbock, TX


“As a licensed professional counselor, my goal is to help you uncover your potential and lead a life that is worth celebrating.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Rachel Hayes

Rachel Hayes

Therapist

Virtual • Texas


“I have been trauma trained from Meadows with PIT (post induction trauma therapy), EMDR, and Brainspotting.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Mikela Rae Bowers

Mikela Rae Bowers

Therapist

Virtual • Texas


“I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Mariam Ramy

Mariam Ramy

Therapist

Virtual • Texas


Hello and thanks for checking out my profile! My name is Mariam, and I'm excited to get to know you. I received my BA in Psychology from St. Edward's in Austin, TX and my MS in Clinical Mental Health Counseling form UTSA in San Antonio and graduated in 2022. I have been working as a counselor since early 2023, but I also have experience in diagnostic testing for individuals with Alzheimer's/Dementia, and while I was in school I worked at a residential treatment facility for people with OCD and severe social anxiety.

ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Torres

Melissa Torres

Therapist

Virtual • Dallas, TX


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lakeya Mitchell

Lakeya Mitchell

Therapist

Virtual • Texas


“Lakeya believes therapy is a journey—one where she walks alongside her clients through the complexities of life.”
Anxiety, Depression, OCD, Relationship issues, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Erika Rios

Erika Rios

Therapist

Virtual • Texas


“Together we will develop goals for therapy and a personalized plan to help get you to a place where you will thrive.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Kassiah Nabrovskis

Kassiah Nabrovskis

Psychiatric Mental Health NP

Virtual • Texas


Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatrymerging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.

Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Michael Ebbinghaus

Michael Ebbinghaus

Therapist

Virtual & in-person • Rollingwood, TX


“I work best with clients who have an appreciation for Nature and that have creative pursuits they want to actualize.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Inquisitive
Accepts 9 insurance carriers
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Texas


“My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational interviewing, play therapy, trauma processing, mindfulness-based...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Dallas, TX


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Anugeetika Vora

Anugeetika Vora

Therapist

Virtual • Houston, TX


I am a licensed therapist in Texas for the past 8 years and my work has been in a variety of setting: Non profits working with the victims of abuse, clients suffering with addiction, trauma work and clients with depression, anxiety .

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Inquisitive
Accepts 13 insurance carriers
Margaret Terrie Alexander

Margaret Terrie Alexander

Therapist

Virtual & in-person • Pflugerville, TX


“My goal is to help you feel understood in a deeper way, even when words alone don't fully capture what you're going through.”
Anxiety, Diabetes, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eva Ojeda

Eva Ojeda

Therapist

Virtual • Texas


“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Evans

Rachel Evans

Therapist

Virtual & in-person • Houston, TX


I’m passionate about helping clients feel genuinely supported to tackle whatever comes their way. I believe that a strong therapeutic relationship is one of the most important parts of healing, and I strive to create a space that feels warm, collaborative, and free of judgment.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Chasity Jackson

Chasity Jackson

Therapist

Virtual • Texas


“My approach is supportive, collaborative, and client-centered, and I strive to create a safe, non-judgmental space where clients feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Beth Alvarez

Beth Alvarez

Therapist

Virtual & in-person • Katy, TX


“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Nicole Leos

Nicole Leos

Therapist

Virtual • Texas


“I have over 15 years experience in the mental health field working with children, teens, adults and family units.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Salem

Sara Salem

Therapist

Virtual & in-person • Austin, TX


“I believe in meeting you where you're at. I approach therapy from a strengths perspective as I work with people to build resilience, promote self-determination, and learn effective coping skills.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.