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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Jordan Francis

Jordan Francis

Therapist

Virtual • Texas


“Therapy with me is collaborative, direct, and future-focused. We'll work together to create momentum so you can step into a version of your life that actually feels aligned, effective, and meaningful.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brandon Hertzog

Brandon Hertzog

Therapist

Virtual • Texas


“He believes that fostering hope is essential, as it inspires individuals to pursue meaningful change and move toward their ideal selves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Inquisitive
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Omaira Garcia

Omaira Garcia

Therapist

Virtual & in-person • Abilene, TX


“Utilizing my education with CBT, EMDR, and DBT, that helps meet the unique needs of individuals and First Responder Families.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Robin Rife

Robin Rife

Therapist

Virtual • Texas


“I specialize in crisis, trauma, and grief. I want to support you and will meet you where you are to help you start anew.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alysen Ralstin

Alysen Ralstin

Therapist

Virtual • Texas


“I am passionate about partnering with clients to identify what they want from therapy and supporting them as they work toward meaningful, realistic change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Christopher Bonnet

Christopher Bonnet

Psychiatric Mental Health NP

Virtual • Live Oak, TX


Hi! I'm Chris Bonnet, a warm, compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) here in San Antonio who’s passionate about helping you feel mentally strong, clear, and supported—no judgment, just real care. I have advanced training in holistic nursing, family practice, and a unique science background in biophysics, I bring both the latest mental health tools and a deep understanding of the whole you. Over 20 years I’ve walked alongside people through life’s toughest moments in clinics, homes, hospice, and urgent settings, so I know how to listen closely and create plans that actually fit your life.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Juan Guerrero

Juan Guerrero

Therapist

Virtual • Texas


“I have worked extensively with Veterans, military personnel, and first responders, and I understand how difficult it can be to ask for help.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Open-minded
Accepts 5 insurance carriers
Ashleigh Jones Hill

Ashleigh Jones Hill

Therapist

Virtual & in-person • Cedar Park, TX


I am a Houston, Texas native and Austin, Texas resident. As a License Professional Counselor, I have worked in the mental health field for the past 7 years. My goal is to help you work through your struggles by helping you identify areas that you would like or need to change. Together we will set appropriate goals for improvements while supporting you on a path for a healthy life.

Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Brittany Clark

Brittany Clark

Therapist

Virtual & in-person • Katy, TX


“I have a person-centered and strengths-based approach to therapy, which means I prioritize your unique experiences, feelings, and perspectives.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Andrea Figueroa

Andrea Figueroa

Therapist

Virtual • Texas


“My approach is collaborative, calming, and rooted in both evidence and empathy. I integrate EMDR, DBT, somatic tools, inner child work, and mindfulness to support long-term change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • Texas


“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Mei Yatco, Lpc

Mei Yatco, Lpc

Therapist

Virtual • Texas


“I believe all aspects of a person are interconnected and impact their overall wellbeing—their biology, their emotions, their psychological and spiritual makeup, and their relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. April Tinajero

Dr. April Tinajero

Therapist

Virtual • Texas


“In therapy sessions with me, we will establish goals and explore ways to make those objectives happen for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Ginger Brown

Ginger Brown

Therapist

Virtual & in-person • McAllen, TX


“My goal isn't just to help you reach your milestones, but to provide a safe, non-judgmental space where you can find clarity and peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Taylor Blunsen

Taylor Blunsen

Therapist

Virtual & in-person • Houston, TX


“My goal is to create a warm, nonjudgmental space where you can freely express yourself and feel truly seen and heard.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“As a wife, mother of two grown children, former school counselor, and telehealth therapist, I bring both professional experience and genuine compassion into every session.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Janie Bazargani

Janie Bazargani

Therapist

Virtual & in-person • Katy, TX


“I provide a compassionate, judgment-free space where you don't have to carry the weight of the world on your shoulders.”
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Beatriz Leday

Beatriz Leday

Therapist

Virtual • El Paso, TX


“I'm a compassionate therapist who will work to help you feel truly heard and understood and provide a safe, supportive space where you can show up just as you are—no pressure, no judgement.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marissa Sanchez

Marissa Sanchez

Therapist

Virtual • Texas


I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jacqueline Berry-Jones

Jacqueline Berry-Jones

Therapist

Virtual & in-person • San Antonio, TX


“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Amanda O'Brien

Amanda O'Brien

Therapist

Virtual • Texas


Hi, I’m Amanda! I work with individuals who are motivated to enhance their relationships-both with themselves and others.

We could be a good fit if you’re struggling with anxiety or overthinking, relationship or dating stress, people-pleasing and boundaries, body image concerns, OCD, or a life transition that has left you feeling stuck or unsure of what comes next.

Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Empowering, Energetic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kemi Sowunmi Donahue

Kemi Sowunmi Donahue

Therapist

Virtual • Texas


“My goal is to help you recognize your strengths, develop healthy coping skills, and rediscover your purpose so you can become the best version of yourself.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Anthonia Duru

Anthonia Duru

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“My role is to walk alongside you, not just as your provider, but as a partner in your journey toward feeling better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Haley LaBelle

Haley LaBelle

Therapist

Virtual • Texas


“I'm a naturally empathetic and warm person, and I find fulfillment in helping others overcome obstacles as they learn to recognize their own potential.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hailey Shelton

Hailey Shelton

Therapist

Virtual • Texas


“The interventions I use focus on building connection, distress tolerance, crisis management, mindfulness, and conflict resolution.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Tiffany Tate

Tiffany Tate

Therapist

Virtual • Texas


“My goal is simple: to provide a safe, compassionate space where you feel seen, heard, supported, and empowered to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Quinones

Allison Quinones

Therapist

Virtual • W Lake Hills, TX


“I specialize in treating religious abuse and spiritual trauma, along with generalized anxiety, depression and trauma.”
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessie Tirrell

Jessie Tirrell

Therapist

Virtual & in-person • Hurst, TX


“As a trauma specialist my first priority is helping you feel safe and will always value your comfort while helping you learn new ways to process your thoughts and emotions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Joseph Dad

Joseph Dad

Therapist

Virtual • Texas


“I believe that real progress happens outside of the session and when we apply the new perspectives and tools to everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers
Annette Morales

Annette Morales

Therapist

Virtual • Texas


“My approach is client-centered, focusing on creating a comfortable and supportive environment where clients can reflect, share, and find effective solutions tailored to their unique situations.”
Anxiety, Depression, Grief or loss, Infertility, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Justin Alexander

Justin Alexander

Therapist

Virtual • Texas


“I aim to create a space where you feel comfortable, supported, and understood—whether you're coming to therapy with a specific concern or just looking for a place to talk and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Energetic
Accepts 7 insurance carriers
Dr. Jimmy McGuffin

Dr. Jimmy McGuffin

Psychologist

Virtual • Texas


“My integrative relational style involves clarifying what gives your life meaning & purpose, compassionate curiosity of yourself & your most important relationships, & helping you live a fulfilling, valued life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Crystal Crowley-Scott

Crystal Crowley-Scott

Therapist

Virtual • Texas


“I provide a safe, welcoming and compassionate space in order for you to tell your truth with no judgement, fear or embarrassment.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Challenging, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Catherine Widder

Catherine Widder

Therapist

Virtual & in-person • Boerne, TX


“Therapy isn't just about learning coping skills. It's also about self-discovery, trauma recovery, understanding patterns that keep you stuck, and building an authentic, fulfilling life.”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Direct, Empowering, Participatory
Accepts 9 insurance carriers
Dolores Ituarte Valenzuela

Dolores Ituarte Valenzuela

Therapist

Virtual & in-person • El Paso, TX


“By using a strength-based therapeutic approach that works with people who are struggling to find positive life changes, together, we will focus on your individual qualities, abilities, and skills; empowering you and helping you to develop positive...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Kimberly Cannon

Kimberly Cannon

Therapist

Virtual • Texas


“I use a cognitive behavioral approach. This therapy changes thoughts, addresses behaviors, and cultivates positive decision making.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Trauma
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jill Ingersoll

Jill Ingersoll

Therapist

Virtual • Texas


Are you not feeling like yourself lately? I work with women who are feeling overwhelmed, stuck, irritated, sad, or simply not where they’d like to be. Maybe you’re dealing with relationship challenges, aging parents, family estrangement, a career change, financial stress, or a transition you didn’t see coming. Sometimes changes in how you look or see yourself, whether from illness, hair loss, or other life changes, can affect your confidence in ways that are hard to explain. You don’t have to have everything figured out before you reach out. We’ll start where you are and work from there.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ruth Josenhans

Ruth Josenhans

Therapist

Virtual • Texas


“My approach is solution-focused, grounded in the belief that each person already carries the strength and resilience they need to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Veronica Herrera

Veronica Herrera

Therapist

Virtual • Austin, TX


“Each collaborative session is designed to help you gain clarity, process difficult emotions, and leave with practical tools you can immediately apply to your daily life.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.