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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Jason King

Jason King

Therapist

Virtual • Fort Worth, TX


“My approach to therapy is direct, practical, and relationship-centered. I believe real change happens when clients feel respected, challenged, and supported at the same time.”
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Hill

Thomas Hill

Therapist

Virtual • Texas


“Sometimes sobriety is just the beginning, and the deeper work is learning how to rebuild trust, manage emotions, and put life back together in a healthier way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Eugene Kivett

Eugene Kivett

Therapist

Virtual • Texas


“I am Christian Counselor that utilizes Cognitive Therapy to empower clients making their desired changes in life.”
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Terry Osborne

Terry Osborne

Therapist

Virtual • Texas


I am a compassionate and dedicated mental health professional with a degree from the University of Texas at Arlington, where I specialized in Mental Health and Substance Use. I currently work in a community health setting, providing clinical services to individuals living with psychotic disorders, depression, and bipolar disorder. With over 15 years of experience in the field of substance use treatment, I bring both professional expertise and lived experience to my practice—offering a uniquely empathetic and person-centered approach to care. My passion lies in helping others build resilience, find healing, and achieve meaningful recovery.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Sophia Hritz

Sophia Hritz

Therapist

Virtual • Texas


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jason Duckworth

Jason Duckworth

Therapist

Virtual & in-person • Temple, TX


“I operate from a strength-based, not a blame-based perspective. He helps client focus on progress, not perfection.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 12 insurance carriers
Sandra Thomas

Sandra Thomas

Therapist

Virtual • Texas


“I emphasize a client-centered approach utilizing mindfulness techniques and cognitive behavioral strategies to help clients become "unstuck" and gain the most from their experiences.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Chibuzo Efuribe

Dr. Chibuzo Efuribe

Psychiatric Mental Health NP

Virtual • Katy, TX


“My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to help you feel much more grounded and confident.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Rebecca Beebe

Rebecca Beebe

Therapist

Virtual & in-person • San Antonio, TX


“We use strategies that help your brain make progress you can actually see in daily life, not just talk about in session.”
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Isaac De La Torre

Isaac De La Torre

Therapist

Virtual • Texas


“I see therapy as a collaborative process where clients can feel safe, encouraged, and empowered to better understand themselves, strengthen their coping, and create meaningful growth in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Fatin Dubaybo

Fatin Dubaybo

Therapist

Virtual • Texas


“I am particularly passionate about being inclusive and multiculturally competent; I recognize that our many intersecting identities play a role in how we experience the world...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Kricia Ponder

Kricia Ponder

Therapist

Virtual • Texas


“After 25 years of providing support to students with similar conditions in public school and navigating parenting a complex child with multiple diagnoses, I saw the gap in support for parents like me.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Melodie Malone

Melodie Malone

Therapist

Virtual • Sugar Land, TX


“I understand how overwhelming these experiences can feel, and I believe no one should have to navigate them alone.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Texas


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person • Rockwall, TX


“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Carmen Larson

Carmen Larson

Therapist

Virtual • Texas


“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Luis Santos

Luis Santos

Therapist

Virtual • Texas


“I believe in helping clients better understand themselves and access the strengths they already have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jennifer Halm

Jennifer Halm

Therapist

Virtual • Texas


“My role is to listen, guide, and help you begin to untangle what's been weighing on you, while offering tools and insight that help you move forward with more clarity and confidence.”
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Benjetta West

Benjetta West

Therapist

Virtual • Texas


“I work to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Nadia Joseph

Nadia Joseph

Therapist

Virtual • Texas


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), focusing on how your thoughts, emotions, and behaviors are connected.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Malinda Webb

Malinda Webb

Therapist

Virtual & in-person • Laguna Park, TX


“I love working with all ages, but being a former preschool director, public educator, and director of youth and family ministry affords me crucial knowledge and experience regarding child and adolescent development, the family system, and addressing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 13 insurance carriers
Kevin Garza

Kevin Garza

Therapist

Virtual • Texas


“I provide a warm, affirming, and supportive space where you can feel heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Emily Cole

Emily Cole

Therapist

Virtual • Texas


“I'm energetic, practical, and direct. I'll ask you the questions you've been avoiding, but in a way that feels human, not clinical.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Clyde Fraley

Clyde Fraley

Therapist

Virtual • Texas


“My style is direct, collaborative, and deeply human—centered on insight, accountability, and genuine connection.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Dayton, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Melissa Blackson

Melissa Blackson

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, understood, and able to show up as you are without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ricardo Aleman

Ricardo Aleman

Therapist

Virtual • Texas


“I believe that healing begins with feeling seen, heard, and affirmed—and it's incredibly courageous to take that first step toward support.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Desiree Ortega

Desiree Ortega

Therapist

Virtual • Texas


“At the core of my practice is the belief that healing happens within authentic, compassionate, and secure relationships.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Marian Slaughter

Marian Slaughter

Therapist

Virtual • Texas


“I have extensive experience helping adults and children cope with trauma such as childhood trauma, traumatic-attachment disorder, depression, etc.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Dawn Dillon

Dawn Dillon

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and flexible. I use an eclectic style, which means I draw from different therapeutic methods to best fit your unique needs and goals.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Women's issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Julie Peterson

Julie Peterson

Therapist

Virtual & in-person • Dwg, TX


Taking the first step is the hardest part—but you do not have to walk it alone.

Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Loren Rawlings

Loren Rawlings

Therapist

Virtual & in-person • La Grange, TX


Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Greenhouse

Jasmine Greenhouse

Therapist

Virtual • Texas


Welcome! My name is Jasmine Greenhouse and I am a Licensed Professional Counselor (LPC) in Texas. I work with children, adolescents, young adults, and families navigating anxiety, depression, stress, and life transitions.

With 7 years of experience in education, I bring a strong understanding of child development, emotional wellness, and family support into my work. I also have experience working in mental health settings, including psychiatric hospitals and the psychiatric floor within the local county jail system.

My approach is collaborative, supportive, and tailored to each client’s unique needs to help them build coping skills, resilience, and emotional wellness.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Candice Caillier

Candice Caillier

Therapist

Virtual • Texas


“My goal is to instill a sense of hope, as well as practical steps, to effectively deal with whatever difficulty you're dealing with in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jimmy Trinh

Jimmy Trinh

Therapist

Virtual • Texas


“My style is warm, direct, and down-to-earth. I believe therapy should feel supportive and real—not overwhelming or overly clinical.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Oylime Ibarra

Oylime Ibarra

Therapist

Virtual • Texas


“After years working in hospitals, community programs, and leading trauma-responsive initiatives, I've learned one truth – everyone struggles, and no one should have to do it alone.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anna Yakoubovsky

Anna Yakoubovsky

Therapist

Virtual • Texas


“I bring a collaborative, non-judgmental, and compassionate approach to healing that focuses not only on negative thoughts, overwhelming feelings, and concerning behaviors...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
James Benton

James Benton

Therapist

Virtual • Dallas, TX


“My style is conversational and laid back, and I often bring in humor when it feels right so therapy feels a little lighter, more human, and easier to show up for.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers
Nikita Dow

Nikita Dow

Therapist

Virtual • Texas


I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.

I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Hazel Hill

Hazel Hill

Therapist

Virtual • Texas


  • My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
  • I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
  • I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
2601 - 2640 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.