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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Jennifer Mejia

Jennifer Mejia

Therapist

Virtual & in-person • Houston, TX


“I like to talk about the end of therapy at the beginning... "what would it take to wake up one morning and think to yourself, I don't think I need to go to sessions with Jennifer anymore?"”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tawakalitu Oyedemi

Tawakalitu Oyedemi

Therapist

Virtual • Texas


“I believe that mental health care is just as important as physical health, and that true healing begins in a space where you feel heard, supported, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Audrey Gallas

Audrey Gallas

Therapist

Virtual • Texas


I specialize in working with adult survivors of childhood abuse, neglect, dysfunctional family systems, PTSD, Complex PTSD (C-PTSD), attachment wounds, disenfranchised grief (visit twodoveswellness.com for an explanation of this) and loss-related grief. I use an eclectic approach of various modalities with an emphasis on psychoeducation, somatic experiencing and Polyvagal theory. You will befriend your nervous system. I am an Attachment Trauma Treatment Specialist licensed in Michigan, Texas and Alabama. Together, we work to better understand how past experiences may still be impacting present-day emotions, relationships, and patterns of behavior.

I provide telehealth therapy for adults in Michigan, Texas and Alabama. Commercial Insurance and Private pay only.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Heidy Moreira

Heidy Moreira

Therapist

Virtual • Texas


“By working together, the goal is to use the tools and strategies to help you understand the challenges you face but also to build your confidence in solving them on your own.”
Anxiety, Bipolar disorder, Depression, Panic disorders, Substance use / addiction
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Shelley Stephan, Lpc, Pmh-C

Shelley Stephan, Lpc, Pmh-C

Therapist

Virtual • McKinney, TX


“My journey into counseling began during my own infertility experience. After multiple miscarriages and years of treatments, my husband and I faced deep heartbreak and uncertainty.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Aloura Alcantar

Aloura Alcantar

Therapist

Virtual • Texas


I completed my Master's in Social Work in 2018 as a first generation college student. My career has included adolescent, young adult, and family mental health care. I specialize in recovery from attachment trauma.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Roselli

Richard Roselli

Therapist

Virtual • Texas


“My counseling style is warm, interactive and connecting. I believe in treating everyone with respect, sensitivity, and compassion...”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Savannah Knott

Savannah Knott

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation, not an interrogation. My style is person-centered, warm and genuine, and sometimes sprinkled with humor because healing doesn't have to happen in a perfectly serious room.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melba Tatum

Melba Tatum

Therapist

Virtual & in-person • Friendswood, TX


“I use active listening, unconditional positive regard, and warm acceptance used to help build trust with clients/families.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Marie Flynn

Marie Flynn

Therapist

Virtual • Austin, TX


“I use a combination of EMDR and cognitive behavioral techniques to help my clients reprocess distressing events and reduce symptoms.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sabrina Gonzalez

Sabrina Gonzalez

Therapist

Virtual • Texas


“My approach is strength-based and person-centered, meaning I focus on who you are as a whole person, not just the challenges you're facing.”
Anger management, Anxiety, Depression, Stress management, Trauma
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Eva Herriman

Eva Herriman

Therapist

Virtual • Texas


“As a clinician, I take a holistic, eclectic approach to mental health by adapting to the needs of each individual.”
Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Jennifer Nagg

Jennifer Nagg

Therapist

Virtual • Texas


Hi, my name is Jenny Nagg and I look forward to partnering with you in your counseling journey. I received my Master's of Education degree in Counseling from University of North Texas in 2006 and became fully licensed as an LPC in 2009.

I have a down to earth and relatable (sometimes humorous!) approach and like to get right to the heart of the matter. I'm passionate and enthusiastic about counseling and my clients. Let's get started!

Humorous, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Andrews

Dr. Kimberly Andrews

Therapist

Virtual • Texas


“My approach to counseling is to provide a warm and welcoming environment that facilitates healing in individuals and families who are broken by life's circumstances.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
Kristyn Crowder

Kristyn Crowder

Therapist

Virtual • Texas


“I show up authentically in our work together and invite you to do the same. As a relatable therapist, I help you slow down, gain clarity, and reconnect with your voice so you can move forward with more confidence and intention.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ivana Moore

Ivana Moore

Therapist

Virtual • Texas


“My aim is to offer a thoughtful, clinically flexible space that supports greater self-understanding, a more grounded relationship with your emotional life, and a stronger sense of self-trust in how you live, choose, and relate.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • Sugar Land, TX


I’m a Licensed Clinical Social Worker and retired nurse with more than 25 years of experience in healthcare, social work, and behavioral health. Born in Texas and raised in Brazil and Chile, I’ve spent much of my life moving between cultures. I provide therapy in English, Spanish, and Portuguese and bring that multicultural perspective into my work.

I work with adults navigating anxiety and overthinking, depression, relationship difficulties, narcissism, grief and loss, caregiver stress, aging, identity concerns, and major life transitions. I also provide LGBTQ+ affirming therapy and help who want to create a meaningful life on their own terms and figure out what you want the next chapter of their life to look like.

I have a particular interest in helping people who have spent years being the dependable one—the partner, parent, caregiver, professional, or person everyone else turns to—and are beginning to ask, “What about me?”

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Victoria Adeyemi

Victoria Adeyemi

Therapist

Virtual • Texas


“I have accumulated years of experience and training working with adults and children in various capacities, specifically facing trauma and abuse, major life changes or mental health diagnoses.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 10 insurance carriers
Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual • Texas


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Violet Rivas

Violet Rivas

Therapist

Virtual • Texas


“I combine clinical expertise with genuine connection, creating a non-judgmental space where teens feel safe enough to do the real work.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tiffany Ally

Tiffany Ally

Therapist

Virtual • Texas


“I have always been drawn to helping people learn the skills necessary for acceptance and resilience...”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Creative, Inquisitive, Open-minded
Accepts 14 insurance carriers
Daisha Curry

Daisha Curry

Therapist

Virtual • Texas


“I'm a compassionate and supportive mental health professional who believes that therapy should feel like a safe space where you can be heard, understood, and accepted without judgment.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jaime Guajardo

Jaime Guajardo

Therapist

Virtual • Spring, TX


“I will share my knowledge, input and support in order to help you discover alternative paths to a better self.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Laura Logan

Laura Logan

Therapist

Virtual • Texas


“I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+ and couples.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kenyon Haney

Kenyon Haney

Therapist

Virtual & in-person • Lubbock, TX


“I deal with marriage issues, especially with infidelity, depression/anxiety and personal life skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Brittney Okorocha

Brittney Okorocha

Therapist

Virtual • Texas


I'm a Licensed Professional Counselor in Houston, Texas supporting adults navigating anxiety, depression, grief, life transitions, self-esteem struggles, relationship challenges, and burnout especially those who feel emotionally overwhelmed, stuck in unhealthy patterns, or disconnected from themselves while still appearing to "hold it all together" on the outside.

Together, we'll create space to slow down, explore what's beneath the surface, and find clarity.

Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Adaamaka Ogbechie

Adaamaka Ogbechie

Psychiatric Mental Health NP

Virtual • Texas


“I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Marcia McIntosh

Marcia McIntosh

Therapist

Virtual • Texas


“I believe every person is deserving of dignity, respect, and acceptance. Therapy is a place where individuals can experience these while also learning skills to ignite their innate positive potential.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresa Braddy

Theresa Braddy

Therapist

Virtual • Lewisville, TX


“I employ a collaborative approach with my clients in order to explore life's challenges and to address personal growth and wellness.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Samantha Webb

Samantha Webb

Therapist

Virtual & in-person • Austin, TX


I earned my M.Ed. in Counselor Education from Louisiana State University in Baton Rouge, LA. My path into the counseling field has been shaped by a deep passion for both the healing process and holistic wellness. Over the years, I’ve had the opportunity to work in various levels of care, including residential and intensive outpatient settings, where I gained invaluable clinical experience and a deeper appreciation for mental health care..

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Schobitz

Elizabeth Schobitz

Therapist

Virtual • Texas


“My clinical passion lies in working with trauma survivors and individuals navigating complex mental health concerns and significant life stressors.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Alison Lampton

Alison Lampton

Therapist

Virtual • Cypress, TX


“I have experience as a Licensed Professional Counselor, school counselor, and have worked in a residential facility for teens.”
Anxiety, Depression, Infertility, Maternal mental health, Women's issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mindy Mauldin

Mindy Mauldin

Therapist

Virtual • Texas


“I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Tania Alaby-Varma

Dr. Tania Alaby-Varma

Psychologist

Virtual • Texas


PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Andrea Goldstein

Andrea Goldstein

Therapist

Virtual & in-person • Austin, TX


“For over 15 years, I've helped hundreds of folks who have endured trauma to regain emotional safety and reclaim their power.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeanette Fierro

Jeanette Fierro

Therapist

Virtual • Texas


“I have over 6 years working in the mental health field and have now discovered my strength in helping people navigate through the many ways anxiety shows up in anger, trauma, social life, and depression.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Tasha Hill

Tasha Hill

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in creating personalized treatment plans to support Women with both acute and chronic signs and symptoms.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
2401 - 2440 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.