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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Lina Navar

Lina Navar

Therapist

Virtual • Texas


“I am not here to fix you because you are not broken. I am here to empower you to uncover your answers and facilitate your self-healing.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person • Colleyville, TX


“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Dr. Cardona Mitchell

Dr. Cardona Mitchell

Therapist

Virtual • Texas


“I believe that you are the expert of your story, you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Plano, TX


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Mara Makasiar

Dr. Mara Makasiar

Psychologist

Virtual • Texas


I'm a psychologist for those whose lives have been shaped by serious illness. Maybe the diagnosis is recent and you are still making sense of it. Maybe you have managed the same condition so long it has become background noise. Maybe you are caring for someone seriously ill, and your own days have been reshaped by it. Or maybe you work in medicine, and what you see does not stay at the door when your shift ends. The condition is rarely the only thing that needs attention. It touches your work, your relationships, and the plans you had made.

I earned my PhD in Clinical Psychology from Marquette University and trained in pediatric and congenital medical settings, working alongside hospital teams in the cardiac ICU, oncology, and neurology. That background means the medical side of your life doesn't need explaining before the work can start.

Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual • Texas


“Kimberly specializes in working with military families including her own experience of being an active-duty military spouse.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Anais Rincon

Anais Rincon

Therapist

Virtual • Texas


“Therapy should feel like a safe conversation, a way back to that part of you that you used to love and that you cannot see today.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Pustka

Jessica Pustka

Therapist

Virtual • Killeen, TX


“I work to create a warm, accepting environment. I want clients to feel heard, work to create their own soultions and be able to recoginze their growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christine Rago

Christine Rago

Therapist

Virtual • Texas


I work with children, in elementary grades and their families experiencing anxiety, behavioral concerns, emotional regulation difficulties, life transitions, trauma, and everyday stress. Many of my clients come to therapy feeling overwhelmed by situations that seem to keep repeating, unsure of how to help themselves or the people they love.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Theresa Fawvor

Theresa Fawvor

Therapist

Virtual & in-person • Brenham, TX


“My experience includes working with diverse populations with a variety of mental health concerns, including but not limited to Depression, Anxiety, Family Systems, Stress Management, and Trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Uloma Okundaye

Dr. Uloma Okundaye

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is not just to treat symptoms but to empower individuals to heal, grow, and thrive in their daily lives—with the tools and support they need to maintain long-term wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 8 insurance carriers
Ann Orozco

Ann Orozco

Therapist

Virtual • Texas


“My strengths are developing connections with clients, listening with empathy, and also challenging them when it seems appropriate.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Affirming, Challenging, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Quintin Bailey

Dr. Quintin Bailey

Psychologist

Virtual • Texas


“The ultimate goal of our work is to help you build a deep, unshakeable sense of self-esteem, self-efficacy, and genuine confidence from the inside out.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Amol Chaugule

Dr. Amol Chaugule

Psychiatrist

Virtual • Texas


“Having expertise in psychotherapy helps me prescribe medications only if needed and in a conservative and rational way.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Rona Amora

Rona Amora

Therapist

Virtual • Texas


“My background in private practice, foster care, and family court informs a thoughtful, practical approach to care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sally Walsh

Sally Walsh

Therapist

Virtual • Texas


I have worked in the mental health field for over 20 years, seeing clients privately for almost 15. You can trust me to provide a supportive and safe environment. We will work together to build coping skills and confidence to take on life's daily challenges.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 16 insurance carriers
Kaydene Maitland

Kaydene Maitland

Therapist

Virtual • Texas


“I believe that mental health is intricately connected to physical, emotional, and spiritual well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brenda Johnson

Brenda Johnson

Therapist

Virtual • Longview, TX


“Therapy provides a safe, non-judgmental environment to openly and honestly explore your thoughts, feelings, and concerns; as well as your goals and dreams for the present and the future.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Open-minded, Participatory
Accepts 12 insurance carriers
Michelle Santana

Michelle Santana

Therapist

Virtual & in-person • El Paso, TX


“I believe therapy is most valuable when it helps you understand yourself more deeply while creating changes that make a difference in your everyday life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Aimee Andrews

Aimee Andrews

Therapist

Virtual • Texas


“I honor your unique experiences, values, and goals, and I strive to create a safe, supportive, and non-judgmental space where meaningful change can happen.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Hilary Settlemire

Hilary Settlemire

Therapist

Virtual • Texas


“My approach to therapy is make sure that is client centered and working on you to become your best self.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers
Rachel Hayes

Rachel Hayes

Therapist

Virtual • Texas


“I have been trauma trained from Meadows with PIT (post induction trauma therapy), EMDR, and Brainspotting.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • Dallas, TX


“I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Justina Hicks

Justina Hicks

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My approach is to treat patients with the least amount of medication regimen but at the same time adequate to attain baseline functioning status.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Aliyah White

Aliyah White

Therapist

Virtual • Austin, TX


EMDR, Play therapy, trauma informed therapist, specializing in eating disorder treatment and kids

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Brian Kim

Brian Kim

Therapist

Virtual • Plano, TX


“I'm passionate about helping ethnic minorities. Let's take that leap together and work towards your goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. OluwaTosin Adebiyi

Dr. OluwaTosin Adebiyi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My primary goal is to build trust and develop lasting relationships with each patient by providing a positive, unique, and life-changing experience tailored to each individual's needs using evidence-based practices.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jessica Anderson

Jessica Anderson

Therapist

Virtual & in-person • Longview, TX


I specialize in dysregulated kids and women healing from childhood trauma. I use a playful, relationship-based approach and incorporate therapy animals, which helps clients feel safe quickly.

I tend to work best with families looking for more in-depth, personalized support

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Candice Exon

Candice Exon

Therapist

Virtual • Texas


“I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Shalonda Scott

Shalonda Scott

Therapist

Virtual • Texas


“My approach is compassionate and collaborative, blending evidence-based techniques with a deep understanding of your unique experiences and goals.”
Anxiety, Depression
Creative, Energetic, Open-minded
Accepts 12 insurance carriers
Candi Gadison

Candi Gadison

Therapist

Virtual • Georgetown, TX


“I believe building trusting relationships are a core foundation to any change we hope for within ourselves and others.”
Anxiety, Grief or loss, Trauma, Women's issues
Empowering, Humorous, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tina Dominy

Tina Dominy

Therapist

Virtual • Texas


“I am a very caring, compassionate therapist but can be direct. If so, it is always done in a nurturing way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Accepts 13 insurance carriers
Sonja Hebert

Sonja Hebert

Therapist

Virtual • Texas


If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.

You may be used to being the strong one... the dependable one... the one everyone leans on. But lately, it’s starting to feel exhausting.

You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living.

Clients who work with me often go from:

• Constant overthinking → feeling more mentally clear and present

• People-pleasing → setting boundaries with confidence

• Anxiety-driven decisions → trusting themselves

• Emotional exhaustion → feeling more balanced and in control

The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you.

You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Lorna Wilks

Dr. Lorna Wilks

Psychiatrist

Virtual • Texas


“I am passionate about working with individuals to improve mood, anxiety, self esteem, relationships, and career goals.”
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Angela Hollingsworth

Angela Hollingsworth

Therapist

Virtual • Texas


“My therapy style is a direct, honest and empathetic approach to helping individuals gain personal insight.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Pansy Wade

Pansy Wade

Therapist

Virtual • Texas


“I am an advocate for the hurting individual, wanting to help those who have been held back by disappointments and life struggles...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Energetic, Solution-oriented
Accepts 7 insurance carriers
Ja'Lise Brown

Ja'Lise Brown

Therapist

Virtual • Texas


“I'm an empathetic witness to your transformation! I'll challenge you when it feels like you're defensive, deflecting, or do know something you say you don't.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jenny Mercier Levesque

Jenny Mercier Levesque

Therapist

Virtual • Texas


“My style is warm, direct, and collaborative. I'll meet you with compassion, but I'll also be honest and help you recognize the patterns keeping you stuck.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.