Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,453 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
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Hi,
I am Lisa Lang, LCSW, a licensed therapist here in Texas. I am compassionate, engaged, interactive, and sensitive to client needs. I take pleasure in helping individuals improve their quality of life. I offer an open and safe environment to explore emotions and relationship patterns without judgment or vilification. I extend a supportive, empathetic, natural, and unbiased atmosphere, filled with positive energy.
I serve clients suffering from depression, anxiety, stress, strained relationships, substance use, trauma, alcoholism, interpersonal problems, IPV/DV, and those coping with grief or loss.
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Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.
I specialize in anxiety, including generalized anxiety and panic attacks, as well as trauma, grief and loss, attachment and family dynamics, relationship issues, perfectionism and overfunctioning, stress and adjustment to change, and the ways emotional pain can show up in the body. I help clients understand how distress impacts self-worth, emotional expression, and connection with others by exploring when the disturbance began, where it comes from, and how it affects daily life.
My name is MacKenzie, and I’m a proud Texas native from the Panhandle. After earning my Bachelor’s in Psychology in 2012, I began my career in the helping field and later completed my Master’s in Counseling at West Texas A&M University in 2016.
I began by working with teens in foster care and later transitioned to supporting youth involved in the juvenile justice system. I then spent over a decade working in public schools, providing mental health support to students, families, and staff. In addition to my work with teens, I developed a deep appreciation for working with women during my time at a nonprofit counseling agency.
I have also been involved in helping found a local nonprofit organization that provides free counseling services to youth. I currently serve as a board member of the Amarillo Mental Health Professionals group and volunteer with American Foundation for Suicide Prevention, including engaging in public policy advocacy at both the state and federal levels.
I’m passionate about empowering others and helping them to heal, grow, and find their voice. My counseling style is eclectic, with a strong foundation in Cognitive Behavioral Therapy.
Hi, I’m Liz, a therapist who believes healing starts with feeling truly seen and heard. My approach is gentle but direct, and I focus on what’s actually working in your life while finding small, realistic steps toward change. Many of the people I work with are women navigating grief, anxiety, trauma, or the challenges of motherhood. I also understand that sometimes we’re not trying to thrive , we’re just trying to survive in a world that can feel heavy and unpredictable. My goal is to help you make sense of that survival mode, find steadiness within it, and slowly reconnect with you again.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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