Find a therapist in Texas — covered by insurance

If you've been struggling with anxiety, depression, addiction, anger, or behaviors that keep getting in the way of the life you want, you don't have to figure it out alone. I'm a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with 18 years of experience helping people rebuild their lives through criminal reentry. Today, I work with children, teens, adults, and couples who are looking for real change. Over the years, I've learned that no one is defined by their past, and I believe every person is capable of growth when they're given the right support.

I graduated from Southern Methodist University with Bachelors in Biology and Psychology before moving on to St. Edward's University to receive my Master's in Counseling. I am an LPC, was formerly an LCDC, and I am trained in EMDR, meaning I specialize in substance use and trauma. However, I'm here to help with normal life stress as well.

I specialize in helping adults navigate challenges related to depression, anxiety, and life transitions. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques to support clients in building coping skills, emotional balance, and self-awareness. I am known for my empathetic nature, active listening skills, and patient approach, creating a safe and supportive environment where clients can feel heard and understood. I believe in meeting clients where they are and working collaboratively toward meaningful and lasting change. To accommodate busy schedules, I offer flexible appointment times, including evenings and weekends.

I became a therapist to be safe space for people who didn't feel like they had one. I earned my Masters in Marriage and Family Therapy so I could be equipped to help couples navigate their struggles and be that safe space for anyone who needed it. No one should feel like they have to do life alone.

I'm a trauma-focused Licensed Professional Counselor, trained in EMDR. I got my master's degree in Counseling at UNT, and my bachelor's in Radio, Television, and Film at UT. So, prepare yourself for a lot of movie references.

I have over 24 years of experience working with all different age groups and diagnoses. I have extensive experience working with complex trauma to include military, veteran and first responder related experiences. I have years of experience working with PTSD, moral injury and survivor's guilt.

With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.