Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,439 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi, I'm Luke! I am a Licensed Professional Counselor in Texas and provide virtual counseling services to teens, adults, and couples across Texas. I have a Master of Science in Clinical Mental Health Counseling from Divine Mercy University and specialize in treating individuals who struggle with obsessive-compulsive disorder and other anxiety-related concerns. I have experience working in the inpatient hospital setting, private practice, and as a school-based therapist.
I am a Compassionate Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping people navigate their mental health journey. With nearly 20 years of global nursing experience providing both psychiatric and medical care across the lifespan, I offer a unique, holistic perspective on well-being. My approach centers on comprehensive psychiatric assessment, careful medication management, and expert crisis intervention. I’m passionate about building genuine therapeutic relationships, collaborating with other providers, and promoting evidence-based, patient-centered mental health care.
My therapy style is collaborative, compassionate, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. I integrate evidence-based approaches with curiosity and flexibility, tailoring therapy to each person’s unique needs and goals. I value authenticity, practical tools, and meaningful insight to support lasting change.
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.
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I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.
I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.
I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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