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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

John Kauffroth

John Kauffroth

Therapist

Virtual • Texas


Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Texas


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Deanna Alcala

Deanna Alcala

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping adolescents, young adults, and adults heal from trauma and cope with overwhelming stress, emotional ups and downs, and life transitions.”
Anger management, Family issues, Grief or loss, Trauma
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
William Benson

William Benson

Therapist

Virtual • Texas


“I consider myself an education therapist as I prefer to educate you about what you are capable of doing for yourself and then get you practiced up for engaging in the world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Jaylin Schraner

Jaylin Schraner

Therapist

Virtual • Texas


“I bring a curious, kind, and grounded energy to therapy and am committed to walking alongside you, not just diagnosing you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Pearson

Dr. Kimberly Pearson

Therapist

Virtual & in-person • Dallas, TX


“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Humorous
Accepts 8 insurance carriers
Kelli Jeray

Kelli Jeray

Therapist

Virtual • Rockwall, TX


“I believe that a therapeutic relationship can help us feel more purpose, more peace, and more like ourselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Paul Bailey

Paul Bailey

Therapist

Virtual • Texas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Deanna Alcala

Deanna Alcala

Therapist

Virtual & in-person • Conroe, TX


“I provide trauma-informed, person-centered care and use a collaborative approach to foster trust, build resilience, and support emotional growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Abibatu K Daboh

Abibatu K Daboh

Therapist

Virtual • Texas


“I hold a Ph.D. in Traumatology and specialize in supporting adolescents, adults, and families navigating anxiety, depression, trauma, grief, and life transitions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Austin, TX


I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it is also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Montes

Michael Montes

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and deeply engaged, ensuring you always have an open mind and a steadfast ally in your corner.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Janet Dowell

Janet Dowell

Therapist

Virtual • Texas


“I utilize a client centered approach with Cognitive Behavioral Therapy (CBT), solution-focused and psychodynamic techniques while also incorporating creativity including art, writing, and play to express feelings that are not always easy to...”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Accepts 12 insurance carriers
Dr. Cordell Spears

Dr. Cordell Spears

Psychologist

Virtual • Texas


Hi my name is Cordell Spears, and I am a clinical psychologist who specializes in helping people with anxiety, depression, stress, relationship issues, culture/identity specific issues and issues related to neurodivergence (ADHD, Autism). I am trained as a generalist thus I am equipped to treat most issues that clients bring in. I also write gender reassignment surgery letters. In addition, I am Houstonian through and through even though I lived in the Chicagoland area for over a decade. I am an avid dog lover and gamer who also likes to be active and exercise.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Janna McKinley

Janna McKinley

Therapist

Virtual • Bartonville, TX


“I approach your mental health concerns with curiosity, compassion and creativity in order to help you begin to learn how to use all these qualities for a healing relationship with yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Angela White

Angela White

Therapist

Virtual • Rockdale, TX


“My approach is warm, open-minded, and affirming. I want you to feel heard, respected, and comfortable being yourself in our sessions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Kathryn Womble

Kathryn Womble

Therapist

Virtual • Texas


“I am client focused and believe that each individual possesses the ability to create the emotional and relational lives they desire.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ashley Davis

Ashley Davis

Therapist

Virtual • Texas


“As a client you can expect to leave sessions with tangible methods to apply in your day to day life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Verneisha Polk

Verneisha Polk

Therapist

Virtual • Texas


“I believe that when individuals begin to explore their concerns and become more accepting of themselves within their world, they are more capable of achieving happiness while building resilience within their daily lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Stephanie Randall

Stephanie Randall

Therapist

Virtual • Texas


I work with primarily adults and teens navigating anxiety, depression and lasting impact of trauma. I have particular focus on supporting individuals who have experienced narcissistic abuse, coercive control and high conflict relationships, including the stress that can come with separations or divorce

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Janet Chavez Hernandez

Janet Chavez Hernandez

Therapist

Virtual • Texas


“I strive to create an atmosphere where my clients feel safe and where my clients have the freedom to be themselves without fear of judgement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Lakesa Mace

Lakesa Mace

Therapist

Virtual • Texas


“My primary approach is Cognitive Behavioral Therapy (CBT), which helps uncover unhelpful thought patterns and build healthier ways of coping.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Ebony Adams

Ebony Adams

Therapist

Virtual • Texas


“I strive to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and collaboratively create & attain goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Johanna Krauter

Johanna Krauter

Therapist

Virtual • Texas


“My approach to providing therapy focuses on giving you a non-judgmental, culturally sensitive, and dedicated space to talk about and work through anything troubling you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 14 insurance carriers
Crystal Cano

Crystal Cano

Therapist

Virtual • Texas


“I work hard to create a safe and supportive environment where you can feel comfortable to be your authentic self.”
Anxiety, Maternal mental health, Stress management, Trauma, Women's issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Allyson Medina

Allyson Medina

Therapist

Virtual • Texas


I’m a Licensed Marriage and Family Therapist with 13 years of experience dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, compassion, and practical tools for lasting change. My clinical focus includes treating clients with anxiety, depression, relationship distress, trauma-related stress, life transitions and self-esteem issues. My approach is warm, collaborative, and grounded in evidence‐based practices that support emotional healing and healthy relationships.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Rasley Easley

Rasley Easley

Therapist

Virtual • Texas


“My hope is to help people find their way to a path that meets their needs, empowers their voice, increases their coping skills and feels salient to them while seeking light, healing and laughter along the way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Denise Johnson

Denise Johnson

Therapist

Virtual • Texas


My style of counseling is grounded in authenticity, compassion, and meaningful human connection. I believe healing begins in a space where you feel seen, heard, valued, and accepted without judgment. As a person-centered therapist, I see you as the expert on your own life and honor the experiences that have shaped you. My goal is to offer a warm, supportive relationship where you can explore your thoughts and feelings openly, reconnect with your strengths, and move toward the life you want to create.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Tamra Truman

Tamra Truman

Therapist

Virtual • Texas


“The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 11 insurance carriers
Luke Hayslip

Luke Hayslip

Therapist

Virtual • Texas


Hi, I'm Luke. I work with burned-out professionals, neurodivergent adults, LGBTQIA+ folx, and people navigating anxiety, depression, and relationship challenges — including healthcare workers and educators who spend their days caring for others but rarely turn that care inward. I use a trauma-informed, psychodynamic approach and bring my own lived experience as a queer and neurodivergent person to the work. I'm well-versed in non-monogamy, polyamory, and kink dynamics, and welcome clients who don't fit the mold of traditional therapy. I own and operate Radiant Waves Counseling and am licensed in New Jersey, Pennsylvania, North Carolina, and Texas.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Claire Berry

Claire Berry

Therapist

Virtual & in-person • Houston, TX


“I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason King

Jason King

Therapist

Virtual • Texas


I believe everyone can improve their quality of life

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Kelley Kramer

Kelley Kramer

Therapist

Virtual • Texas


Hi, I'm Kelley Kramer, a licensed professional counselor serving adults in Texas, Ohio, and Michigan. I help people work through anxiety, life transitions, relationship struggles, chronic stress, and mind-body symptoms using Internal Family Systems (IFS), mindfulness, CBT, and somatic approaches. My style is warm, collaborative, and curious, helping clients better understand the patterns that keep them stuck and reconnect with their strengths. For clients who desire it, I also offer Christian counseling that thoughtfully integrates faith into the therapeutic process. To learn more about my practice and approach, visit KelleyKramerCounseling.com.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier
Theresa Schultz

Theresa Schultz

Therapist

Virtual • Texas


“My goal is to create a safe, supportive environment where you feel valued, understood, and equipped to move forward with confidence and hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Asia Swinney

Asia Swinney

Therapist

Virtual • Texas


I offer a gentle, supportive environment where clients of all ages can feel seen and understood. My focus is on helping you build insight, resilience, and confidence so you can move forward in ways that feel authentic and empowering.

ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
DeKeisha Moore-Barrett

DeKeisha Moore-Barrett

Therapist

Virtual • Texas


“My approach is warm, collaborative, and solution-focused, with an emphasis on creating a supportive space where you feel heard and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Melina Castillo

Melina Castillo

Therapist

Virtual • Sugar Land, TX


“My therapeutic style is warm, compassionate, and client-centered. I tailor treatment to meet each individual's unique needs and goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Petrina Woody

Petrina Woody

Therapist

Virtual • Texas


“I'm a veteran with over 22 years of military service. A Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor who is EMDR trained.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
1601 - 1640 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.