Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,439 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.
I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.
I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.
I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.
Hey there! I'm Amanda, and I'm so glad you're here. If anxiety has been stealing your peace, your mind won't stop racing, or you're feeling overwhelmed by life's demands, you don't have to figure it all out on your own. As a Licensed Professional Counselor (M.Ed., LPC), I help teens and adults learn practical tools to manage anxiety, quiet unhelpful thoughts, and build a life that feels calmer and more fulfilling. Outside of the therapy office, I'm a wife, mom, follower of Jesus, avid traveler, and an enthusiastic (but still learning!) home chef. I believe the best therapy happens when you feel comfortable enough to simply be yourself.
After earning my Master's in Counseling from the University of Houston, I gained experience working in both schools and private practice, supporting individuals through anxiety, stress, life transitions, and emotional challenges. I especially enjoy helping people recognize the thought patterns that keep them feeling stuck and replace them with healthier, more empowering ways of thinking. For clients who desire it, I'm also honored to integrate Christian faith and biblical principles into our work together.
Hi, my name is Brittanie! I am a Christian counselor that uses an approach that is culturally sensitive and fosters change through empowerment, trust, compassion, and collaboration.
Hi, I’m Asajnae Mercadel, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. My background in nursing has given me a strong foundation in understanding both the physical and emotional aspects of patient care. I specialize in treating anxiety, depression, mood disorders, ADHD, and sleep-related concerns. I’m passionate about creating a supportive, nonjudgmental space where you feel comfortable being open and honest. My goal is to help you feel heard, understood, and empowered in your mental health journey.
My name is Johanna Martinez. I am a Licensed Professional Counselor in the state of Texas with ten years of experience in mental health. I have experience in a variety of settings including: mental health outpatient clinics, educational counseling, and immigration, social, and behavioral services. I have experience working with diverse populations such as adolescents and adults. I have supported individuals manage mental health diagnoses, helping them navigate through life challenges. Diagnoses I have worked with include: anxiety, depression, stress-related disorders, conduct disorders, and trauma. I believe in a client-centered approach, emphasizing autonomy, safety, and individual empowerment.
Hi,
I am Lisa Lang, LCSW, a licensed therapist here in Texas. I am compassionate, engaged, interactive, and sensitive to client needs. I take pleasure in helping individuals improve their quality of life. I offer an open and safe environment to explore emotions and relationship patterns without judgment or vilification. I extend a supportive, empathetic, natural, and unbiased atmosphere, filled with positive energy.
I serve clients suffering from depression, anxiety, stress, strained relationships, substance use, trauma, alcoholism, interpersonal problems, IPV/DV, and those coping with grief or loss.
Aloha, I have been in the mental health field for over 20 years. I am opening up my doors to help those with a mental health diagnosis or gaining a diagnosis on a more personal level. I enjoy helping others and assisting them in achieving their mental health goals. Working with all ages has helped me keep in the flow of life and updated on issues that represent our different generations. I am a former Federal Officer and Military spouse. I look forward to working with you.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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