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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Antoinette Rittenhouse

Antoinette Rittenhouse

Therapist

Virtual • Texas


“I believe each person carries a toolbox of strengths and resources, even if it's not always clear which tools to use or when.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 20 insurance carriers
Christian Clem

Christian Clem

Therapist

Virtual • Texas


“My approach to therapy is to listen and guide my clients. I use CBT and a Humanistic approach to help people change their thoughts and behaviors...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Morgan Thompson

Morgan Thompson

Therapist

Virtual • Austin, TX


“I strongly believe in providing you with a judgement-free zone so we can explore what is holding you back and what you want to change with curiosity, not punishment.”
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier
Aileen Renteria

Aileen Renteria

Therapist

Virtual • Texas


“I strongly believe we all hold the keys to solving the problems we face, we just sometimes misplace these keys and need help finding them.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kristin Arterbury

Kristin Arterbury

Therapist

Virtual & in-person • Waco, TX


“I have experience working with clients experiencing trauma, developmental trauma, high stress, and domestic violence.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mekayla Barnett

Mekayla Barnett

Therapist

Virtual • Texas


“I love to work with survivors, overthinkers, overfeelers, the "self-aware", the LGBTQ+ community, and anyone who has always felt a little "different" than others.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Angela Salinas

Angela Salinas

Therapist

Virtual & in-person • Edinburg, TX


“My goal is to give you a space where you feel understood as a whole person while helping you regain a sense of control over your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Jessica Kuehn

Jessica Kuehn

Therapist

Virtual • Plano, TX


“I am deeply passionate about providing informed, affirming care for trans and gender questioning teens and young adults.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Felisse Sigman

Felisse Sigman

Therapist

Virtual • Texas


Hello I am Felisse, a fully licensed LPC in the state of Tx with 13 years of experience. I specialize in trauma for clients and first responders. We work through historical and present-day depression, anxiety and most mood disorders. I look forward to working with you.

Anxiety
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers
Crystal Flores

Crystal Flores

Therapist

Virtual • Texas


“I myself have had many life experiences that have required me to pivot when things just weren't working.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Julio Ibarra

Julio Ibarra

Therapist

Virtual • Texas


“I believe therapy works best when you don't feel like you have to become a different version of yourself just to walk into the room.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Anna Morales

Anna Morales

Therapist

Virtual & in-person • Dallas, TX


“A trauma informed therapist who specializes in working with the LGBTQIA+ community and neurodivergent folks.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Christina Greeley

Christina Greeley

Therapist

Virtual • Texas


“I am direct and collaborative. I will name what I notice, and I will always check it against your own sense of things.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Thuy Cao

Thuy Cao

Therapist

Virtual • Texas


Born in Vietnam and raised in the United States, my career has spanned work as a classroom teacher, registered financial advisor, technical and relational manager, and EAP counselor for Fortune 500 companies. With additional training in substance abuse, employee assistance programs, and LGBTQ+ affirmative therapy, I combine practical real-world experience with compassionate, identity-affirming care.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jessica Thompson

Jessica Thompson

Therapist

Virtual • Texas


“I spent my post-graduate 2 year clinicals preparing to work in private practice and specialize in trauma and serving our veteran population.”
Anxiety, Depression, Panic disorders, PTSD, Trauma
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Francisco Villalobos

Francisco Villalobos

Therapist

Virtual • Texas


“I bring over30 years of experience helping individuals, couples, and families navigate life challenges, relationships, and personal growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
April Macakanja

April Macakanja

Therapist

Virtual • Texas


“In my therapy practice, I believe in creating a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Rachelle Rice

Rachelle Rice

Therapist

Virtual • Lubbock, TX


“I view depression and anxiety as messengers asking us to turn toward our grief, tend our pain, and realign ourselves with our heart's true desires.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Starla Berwick

Starla Berwick

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker with more than 30 years of experience supporting women, children, and families through trauma, crisis, major life transitions, and relationship challenges. I earned both my BSW and MSW from the University of Texas at Arlington, and much of my career has been spent serving in faith‐based communities and the child welfare system. Four years ago, I became independently licensed so I could offer more accessible and approachable mental‐health care to people who may feel uncertain or overwhelmed by traditional therapy settings. My style is warm, creative, solution‐focused, and direct, helping clients gain clarity and make meaningful, practical changes. I am committed to providing a safe, supportive space where people can heal, grow, and navigate life with confidence.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristen Wright

Kristen Wright

Therapist

Virtual & in-person • Tyler, TX


“I offer a steady, supportive space where you can slow down, feel safe enough to be honest, and begin understanding your experiences with greater clarity and compassion.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wanda Cager

Wanda Cager

Therapist

Virtual • Texas


“My approach to therapy is rooted in compassion, empathy, and respect for each individual's unique journey.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Alberto Bustamante

Alberto Bustamante

Therapist

Virtual • Texas


“I use a person-centered approach which means that the primary guide for our work together, will be you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Steve Bain

Dr. Steve Bain

Therapist

Virtual • Texas


“I believe clients are the experts on their own lives, and meaningful, lasting change is most likely to occur when they are actively involved in every stage of therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Lovely Anegbode

Lovely Anegbode

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every person deserves to feel heard, respected, and supported, no matter where they are on their mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Salinas

Sarah Salinas

Therapist

Virtual • Texas


“My approach is compassionate, practical, and individualized. I believe therapy should be a place where you can be honest about what you are experiencing without judgment, while also having support as you identify what matters most to you and begin...”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Maria Teresa Tiscareno

Maria Teresa Tiscareno

Therapist

Virtual & in-person • Tyler, TX


Grief, trauma, and emotional pain can change the way you see yourself, your relationships, and even the world around you. At the same time, anxiety or depression can make moving forward feel harder than you expected, especially when cultural or family experiences add another layer to what you're carrying. Therapy can give you a place to make sense of it all without having to separate one part of yourself from another. I provide individual therapy in English and Spanish for children, adolescents, adults, and seniors throughout Texas, with both virtual and in person options. My primary areas of focus include anxiety, depression, grief and loss, trauma, and cultural and ethnic concerns, along with stress management when life's demands begin to feel overwhelming. With five years of experience, my goal is to understand your experiences in context, recognize the strengths you already possess, and help you find a path forward that feels meaningful to you.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Eric Hinojosa

Eric Hinojosa

Therapist

Virtual • Texas


“My goal is to provide a supportive and nonjudgmental therapeutic environment where clients can speak openly...”
ADD/ADHD, Anxiety, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Timoteo

Amanda Timoteo

Therapist

Virtual • Texas


“Life gets messy, and you don't need a therapist who just nods along—you need a real human in your corner.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Alysia McClean

Alysia McClean

Therapist

Virtual • Texas


“My approach is warm and collaborative, creating space to explore what you are experiencing while developing practical tools that support meaningful change.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Holistic, Warm
Accepts 3 insurance carriers
Carla Ervin

Carla Ervin

Therapist

Virtual & in-person • Copper Canyon, TX


“My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Damya Toney

Damya Toney

Therapist

Virtual • Texas


“I provide professional, objective assessments in a respectful nonjudgmental environment, especially in situations involving court or legal requirements.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Priscilla Sanchez

Priscilla Sanchez

Therapist

Virtual • Texas


Hello! My name is Priscilla Sanchez. I am a Licensed Professional Counselor- Supervisor. Working in community mental health for years, I understand seeking help, opening up can be difficult whether this is your first time speaking to someone about what you are experiencing or you are seeking a counselor who is easy to speak to. I work with adults who are experiencing challenges with symptoms of anxiety, depression, trauma or other stressors related to life, and relationships.

Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donald Bright

Donald Bright

Therapist

Virtual • Texas


“My therapeutic approach is call Mindfulness Based Cognitive Therapy. MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises- one that is characterized by acceptance and compassion.”
Anger management, Anxiety, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Rhett Edwards

Rhett Edwards

Therapist

Virtual & in-person • Spring, TX


“For the hour you're in the room, you have my full attention — no rushing you through a script, no reducing you to a diagnosis.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Ashlee Howard

Ashlee Howard

Therapist

Virtual • Texas


“I am an Existentialist therapist; I believe everyone creates/discovers their own meaning in their lives, I just accompany them on part of the journey.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Elizabeth Land

Elizabeth Land

Therapist

Virtual & in-person • Murphy, TX


“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety, self-harm, and stress management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Blessing Egede

Dr. Blessing Egede

Psychiatric Mental Health NP

Virtual • Texas


“I bring a compassionate, nonjudgmental approach to patient care... unafraid to engage in difficult but necessary conversations.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Loriana Martin

Loriana Martin

Therapist

Virtual • Texas


“I work with adults, especially women, navigating anxiety, ADHD, and life transitions, and I offer sessions in both English and Spanish so you can speak in the language that feels most natural to you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Shunta Antwi

Shunta Antwi

Therapist

Virtual • Texas


“I belief that therapy is a collaborative process. Because each person comes with their own unique life story, strengths, barriers, and goals, I understands the importance of tailoring and individualizing treatment to address each individual's needs...”
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Ruth Josenhans

Ruth Josenhans

Therapist

Virtual • Texas


“My approach is solution-focused, grounded in the belief that each person already carries the strength and resilience they need to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
961 - 1000 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.