Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,426 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
― Viktor E. Frankl, Man's Search for Meaning
I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.
As an ADHD-Certified Clinical Service Provider and someone with lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but anxiety, depression, trauma, and relationship challenges. I offer personalized telehealth therapy tailored to each client's unique needs, aiming to enhance coping strategies and overall well-being.
I offer telehealth services, making therapy more accessible and easier for clients. With a focus on providing personalized care, I strive to deliver the best possible service to meet each client’s unique needs. I have a flexible schedule and later evening appointments (after 9 pm) are available if requested.
Welcome! I'm glad you've taken this step to consider working with me. I'm here to listen without judgment and do my best to help you with your concerns. Whatever it is you're going through, I'm ready to use my knowledge and experience to support you every step of the way. Thank you!
With more than 25 years of experience in behavioral health, I specialize in working with professional women, caregivers, and healthcare professionals who are navigating burnout, life transitions, anxiety, relationship challenges, self-esteem concerns, and substance use recovery. As a Licensed Clinical Social Worker (LCSW) with a background in substance use treatment, military social work, and medical social work with the Department of Veterans Affairs, I bring both clinical expertise and genuine lived experience to our work together.
I know firsthand how easy it is for women to lose themselves in the demands of work and family. As a retired VA social work supervisor, breast cancer survivor, and someone who has navigated burnout while caring for others, I bring deep empathy to every session — not just training. I provide virtual therapy, so you can access support from wherever feels most comfortable.
Life can be difficult. Counseling and guidance can help ease the process. Do you feel overwhelmed, stressed, Anxious, Depressed, or going through a major Life Transition?
Do you notice that you are constantly people-pleasing, not prioritizing yourself, and constantly feeling overwhelmed with work, family, relationships, or life? Then I am here to help you with your journey. I am a Licensed Professional Counselor (LPC) for the state of Texas. I conduct Telehealth services.
Hello! I see clients virtually in Texas and Florida. I have been a therapist for 16 years and specialize in the treatment of OCD.
I believe every person has a unique story and deserves individualized, compassionate care. As a Board-Certified Psychiatric Nurse Practitioner, I provide psychiatric evaluations, treatment, and medication management for adults in a supportive and collaborative environment. My goal is to help patients feel understood, empowered, and supported on their path toward improved mental wellness.
I believe mental health care works best when it feels like a partnership. I take time to listen, understand your experiences, and involve you in every step of your treatment plan. My goal is to create a space where you feel respected, heard, and supported while we work together to find the right tools and strategies to help you feel more stable, confident, and hopeful about the future.
Bienvenidos! Welcome to My Practice
First off, I want to take a moment to thank you for prioritizing yourself today—it’s not always easy!
My name is Daniela, a bilingual (Spanish) clinical social worker. When not working, you’ll find me enjoying quality time with my loved ones, or sneaking the occasional nap.
I firsthand understand how culture shock, trauma, and grief can deeply affect lives. That’s why I dedicated my career to helping others navigate these challenges with support and compassion.
Anxiety treatment is most effective when it’s active and collaborative, with practice that continues between sessions. This often includes readings and between-session exercises. Many people who haven’t found relief in traditional talk therapy discover that evidence-based approaches feel very different—and far more effective. With over 20 years as an anxiety specialist, we'll get you feeling better fast.
I'm Brad and I'm a therapist in North Austin who specializes in treating PTSD, depression, and anxiety. My style has been described as compassionate, mindful, and relational. My primary modality is Cognitive Processing Therapy (CPT), a structured intervention which treats PTSD by challenging unproductive beliefs generated by the traumatic event.
I am a versatile mental health professional dedicated to supporting individuals of all ages across Texas. I hold a Master’s degree in Counseling and bring an extensive dual background as both a Licensed Professional Counselor (LPC) and a Certified School Counselor (CSC). This unique combination allows me to expertly bridge the gap between school system dynamics and deep clinical healing.
I adopt a highly personalized approach to therapy, rejecting "one-size-fits-all" treatment. Instead, I use from a diverse therapeutic toolkit to tailor sessions entirely to each individual's needs. My core specialties include Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns, Play Therapy to help children process emotions naturally, and Trauma-Informed Care to provide a safe, structured space for healing.
My dual credentialing gives me a profound understanding of childhood development, student academic stressors, and school-based interventions. However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma. No matter the client's age, I am committed to meeting people exactly where they are on their mental health journey.
Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.
My name is Tim Harris. I specialize in marital and pre-marital issues, anxiety, grief, trauma, career concerns, and life transitions. I use CBT, solution-focused, mindfulness, and person-centered therapies. I feel that I connect with people of all ages because of my full transparency. My patients are my priority and I fully invest myself in your care.
I am a Desert Storm veteran
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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