Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,740 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hello! I’m Clifford Echabu, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive mental health care. I believe every person deserves to feel heard, respected, and supported on their healing journey. My approach is collaborative and holistic—combining evidence-based treatment with open, judgment-free communication.
I have experience working in inpatient psychiatric care and community mental health settings, treating individuals facing depression, anxiety, bipolar disorder, PTSD/trauma-related concerns, ADHD, and substance-use challenges. I also focus on promoting emotional wellness, building coping skills, and empowering clients to take an active role in their care.
Whether you’re navigating a new diagnosis or seeking ongoing support, I strive to create a safe environment where you can be your authentic self and work toward stability, resilience, and renewed hope. Together, we will build a personalized treatment plan that fits your life and your goals.
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 13 years ago.
My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, self-phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
I have experience working with clients of all ages. I have been a counselor in both inpatient mental health and non-profit agencies.
I’m a Licensed Marriage and Family Therapist who helps clients heal from trauma, reclaim self-trust, and create relationships rooted in consent, curiosity, and compassion. My work is grounded in EMDR, trauma-informed care, and systemic therapy. I also specialize in working with queer, trans, and polyamorous communities, helping clients explore identity, navigate complex relationships, and find safety in authenticity.
I approach therapy as a collaborative and affirming process—one where we slow down, notice what’s happening in your body, and make sense of your story without shame. My clinical background includes extensive training in dissociation, attachment, and complex trauma, as well as experience supporting survivors of narcissistic and relational abuse.
My goal is to offer a grounded, compassionate space for clients to rediscover their capacity for healing and wholeness.
I am a licensed Clinical Psychologist. I have interacted, studied, taught, worked with, and treated people from various ethnic or cultural heritages, upbringings, religions, and sexual orientations. I am willing to walk alongside you, support you, and facilitate you in your journey of healing, hope, growth, acceptance, and change.
Hi, I’m Jaelene Luna, a Licensed Clinical Social Worker and Play Therapist who works with children, teens, and young adults. I provide therapy in English and Spanish and specialize in concerns such as anxiety, emotional regulation, ADHD, trauma, self-esteem, behavioral challenges, and life transitions. My goal is to create a supportive space where clients feel safe, understood, and empowered to grow.
I believe that you are the leading expert on your own life. My role is not to diagnose you from a distance or tell you how to live, but to walk alongside you as a collaborator. I am committed to providing a space defined by total transparency and zero judgment.
In this room, you are safe to be your most authentic self. I will listen deeply to your experiences and reflect what I hear, helping you clear the path toward the goals and growth you define as important. We are in this together, and you will always set the pace."
About our therapists serving Texas
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 77%Blue Cross and Blue Shield of Texas
- 67%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 84%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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