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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Erica Salinas

Erica Salinas

Therapist

Virtual • Texas


“I strive to ensure that my clients feel heard, understood, validated, free of judgement and empowered to accomplish the goals they have for themselves in healthy, effective ways.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Janis Bennett

Janis Bennett

Therapist

Virtual • Texas


“I believe in a genuine, emotionally safe approach to therapy where clients feel accepted and comfortable as they grow...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Jose Salazar

Jose Salazar

Therapist

Virtual • Texas


“Over the past 9 years of providing mental health services, I have been given the opportunity to help individuals struggling with anxiety, trauma, depression, among others.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Whitley

Ashley Whitley

Therapist

Virtual • Texas


“With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
Britney Zamudio

Britney Zamudio

Therapist

Virtual & in-person • San Angelo, TX


“I use evidence-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-informed methods such as EMDR...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Karlie Hare

Karlie Hare

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and client-centered. I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered to explore challenges, build coping skills, and create meaningful change in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angela DeMelo

Angela DeMelo

Therapist

Virtual • Texas


“I know reaching out for support can feel intimidating, especially if you've been carrying things alone for a long time.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Dr. Theophlius Watson III

Dr. Theophlius Watson III

Therapist

Virtual • Texas


“Theo uses a kind and empathetic, yet direct, approach to help clients achieve their goals and reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 17 insurance carriers
Shea Cabe

Shea Cabe

Therapist

Virtual • Cypress, TX


“I am passionate about Play Therapy and Sandtray Therapy, powerful approaches that help children express their thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Nancy Velez

Nancy Velez

Therapist

Virtual • Texas


“I specialize in trauma-informed care and have experience working with a diverse range of individuals, including children, families, military veterans, first responders, immigrant communities, migrant children, and individuals living with HIV.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Megan Rice

Megan Rice

Therapist

Virtual • Texas


“I specialize in Cognitive Behavioral Therapy and incorporating somatic practices to support integration of mind and body wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 14 insurance carriers
Dr. Miguel Soto

Dr. Miguel Soto

Therapist

Virtual • Texas


“I utilize person centered approaches as an effective style of connection which I use to expand the insight of each participant in the efforts of maximizing goal setting, step setting and achievable results based on each participant's inner resources.”
Grief or loss, Substance use / addiction, Trauma
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Maritza Garcia

Maritza Garcia

Therapist

Virtual • Texas


“My approach to counseling is holistic and authentic. Show me the screenshots. Tell me the things you've never said out loud.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Annie Mathew

Dr. Annie Mathew

Psychologist

Virtual • Texas


Hi, I’m Annie Mathew, a psychologist in Texas. I work with individuals and families who are feeling stuck in patterns that no longer serve them - emotionally, relationally, or internally. Many of the people I support are navigating mood disorders, trauma, or complex family dynamics and sense that something deeper is shaping their experiences, even if they can’t quite name it

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bianca Galante

Bianca Galante

Therapist

Virtual • Texas


“I believe in creating a safe, non-judgmental space where you can feel comfortable expressing yourself openly.”
ADD/ADHD, Anger management, Anxiety, Diabetes, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Mikayla Brown

Mikayla Brown

Therapist

Virtual & in-person • Galveston, TX


“My goal is to support you moving through life's toughest transitions and the lasting impact of complex trauma.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Crystal Johnson

Crystal Johnson

Therapist

Virtual & in-person • Houston, TX


“I specialize in helping women, especially those facing the 'superwoman complex,' who feel overwhelmed and struggle to prioritize themselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Rachel Daley

Rachel Daley

Therapist

Virtual & in-person • San Antonio, TX


Now taking in office clients Tuesday nights in San Antonio! Virtual clients Monday nights. I seek to help individuals heal on the threefold path: mind, body, and spirit. I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. I am of service to the LGBTQIAA+ community, Kink/fet ENM, poly, non religious, all walks of life off the beaten path are welcome here.

Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Jason Adams

Jason Adams

Therapist

Virtual & in-person • Keller, TX


“I begin my work with solutions that can bring immediate relief, followed by deeper work that contributes to lasting change.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Stacy Smith

Stacy Smith

Therapist

Virtual • Texas


I’m a licensed therapist with over 20 years of experience specializing in helping women overcome anxiety, fear-based thinking, and perfectionism. I utilize evidence-based CBT grounded in a Biblical worldview, focusing on real change—not temporary relief.

I’ve supported women through life transitions, identity struggles, relationship stress, and the emotional patterns that keep them stuck. My style is warm, direct, and deeply collaborative. Clients often tell me they feel seen, supported, and challenged in the best way.

I’m committed to helping women build emotional clarity, healthier patterns of thinking, and a life rooted in peace, truth, and personal responsibility.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Chundra Williams

Chundra Williams

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker in 6 states who earned her Master's of Social Work degree from Southern Illinois University of Carbondale in 2006. I have over 15 years of experience in working with children, families, and adults suffering from mental health issues and trauma. I provide Cognitive Behavioral Therapy, Psychotherapy, Behavioral Intervention, Interpersonal therapy, Family Therapy, and Grief and Loss Therapy.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Emmanuel Varghese

Emmanuel Varghese

Therapist

Virtual • Texas


My goal as a therapist is to better help people to reach their highest potential and I enjoy helping people reach that state and to be able to maintain it. I'm a Licensed Clinical Social Worker and in my years of experience, I've worked with a wide variety of populations of adults ranging in age. I have experience with individual and group therapy for clients in an inpatient and outpatient setting. Currently I am only doing individual therapy for clients.

Licensed only in Texas & Florida

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Dr. Angie Smith

Dr. Angie Smith

Therapist

Virtual • Katy, TX


“I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Maria Bouharb

Maria Bouharb

Therapist

Virtual • Texas


“Resilience isn't about pretending everything is fine, it's about growing through the chaos with compassion for yourself.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Claudia Goldstein

Claudia Goldstein

Therapist

Virtual • Texas


“I try my best to offer not only insight and education, but skills that will help you manage your mood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deanna Tortora

Deanna Tortora

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kayla Burrow

Kayla Burrow

Therapist

Virtual • Texas


“My passion lies in helping clients discover their inner strength, rebuild, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Esther Areba

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • Garland, TX


“Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Dr.  Rosell Jenkins

Dr. Rosell Jenkins

Psychologist

Virtual • Texas


“Dr. Jenkins helps people and groups overcome obstacles and life challenges that are interfering with their ability to move forward...”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Peacock

Lauren Peacock

Therapist

Virtual & in-person • Tyler, TX


“My goals is for you to feel seen and heard. I want you to find deep and lasting healing to whatever it is that brings you to counseling.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Accepts 12 insurance carriers
Angiemar Morales-Acuna

Angiemar Morales-Acuna

Therapist

Virtual • Texas


“I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Ellen Ortega

Ellen Ortega

Therapist

Virtual • Texas


“I believe that mental health is the key to a happy, fulfilling, and purposeful life, and everyone deserves that.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allen Glass

Allen Glass

Therapist

Virtual • Texas


“I view myself as a guide that comes along your side to bring clarity to your surroundings to assist you in interacting to your environment in a more productive manner.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joshua Wile

Joshua Wile

Therapist

Virtual • Frisco, TX


“I specialize in working with people struggling with Depression, Anxiety, and PTSD-either single event or numerous events.”
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Otilia Mendoza-Chavez

Otilia Mendoza-Chavez

Therapist

Virtual & in-person • Victoria, TX


“I believe healing is a deeply personal process, and I remain committed to ongoing training so I can offer thoughtful, compassionate, and informed care.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Diamond Walker

Diamond Walker

Therapist

Virtual • Dallas, TX


“I will use a number of different modalities, including mindfulness and strength-based approaches to assist you in acquiring the necessary skills for effective mood management/regulation, confidence building, increased communication, and/or stress...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Laura Logan

Laura Logan

Therapist

Virtual • Texas


“I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+ and couples.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Angel Edwards

Angel Edwards

Therapist

Virtual • Texas


“My goal is to assist clients in reaching their full-potential, identify and overcome obstacles that serve as barriers for maximizing their over-all life and relationships with others.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Enrica Malone

Enrica Malone

Therapist

Virtual & in-person • The Woodlands, TX


“I believe in each person's resilience and capacity to heal, grow, and thrive when provided with the right support and tools.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christia Rogers

Christia Rogers

Therapist

Virtual • North Richland Hills, TX


“Together you and I will identify, address and transform the way that you are feeling and thinking to promote positive emotional health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.