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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Brenda Medina

Brenda Medina

Psychiatric Mental Health NP

Virtual • Mesquite, TX


“Patients can expect to have a safe and non-judgmental space where they can find hope, healing, empowerment, and balance in their lives.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Ryan Curtiss

Ryan Curtiss

Therapist

Virtual & in-person • Boerne, TX


“I am a clinical psychotherapist, Honorably Discharged medically separated Veteran and a trauma survivor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Karinna Cantu

Karinna Cantu

Therapist

Virtual & in-person • Pflugerville, TX


“One of the most exciting things in therapy is creating a space where individuals recognize their strengths and potential.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Abigail Harris

Abigail Harris

Therapist

Virtual & in-person • Forney, TX


As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Portia Hopkins

Portia Hopkins

Therapist

Virtual • Texas


“My therapeutic style is that of an emotional crossing guard. I am committed to growing genuine, supportive and empathetic relationships through unconditional positive regard for the human experience.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Stress management
Holistic, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Barbara Martinez

Barbara Martinez

Therapist

Virtual • Texas


First off, Hello! I am an LCSW who has worked with individuals, couples, children, and adolescents. I've worked with a variety of clients from those who have been recently been in-patient, going through a life transition (i.e. divorce, grief, relocations), struggling with depression and/or anxiety, and who have experienced abuse and other traumas.


Choosing to be in counseling is an extraordinary act of self-discovery and self-love that I believe each person can benefit from.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
James Stroud

James Stroud

Therapist

Virtual • Texas


“James has over 30 years of experience working with individuals during and after exceedingly difficult and often tragic situations...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jessica Trahan

Jessica Trahan

Therapist

Virtual • Texas


“I am trained as an EMDR therapist to support the healing process of individuals seeking trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Bethany Peter

Bethany Peter

Therapist

Virtual • Texas


“I believe in developing a unique relationship specific to each client that will foster the most effective results.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Carrie McConnell

Carrie McConnell

Therapist

Virtual • Texas


“My goal is to help you move beyond simply surviving and toward greater healing, resilience, and living whole-heartedly.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Christina Watson

Christina Watson

Therapist

Virtual • Austin, TX


“I am person centered, flexible and open minded. I like to use a combination of CBT, Mindfulness/DBT, EMDR and Internal family systems.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cathy Hutson

Cathy Hutson

Therapist

Virtual • Texas


“My clinical focus is trauma and domestic violence recovery. I've worked with survivors, crime victims, and veterans.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Dr. Jessica Valencia-Fagot

Dr. Jessica Valencia-Fagot

Psychologist

Virtual • Texas


One's mental health is equally as important as physical health. With this belief, I decided to devote my time in building my practice, Open Horizons. I'm a psychologist trained in clinical/forensic psychology. My training and experience have allowed me to develop clinical expertise in treatment modalities that are evidence based, such as CBT and ACT. I have extensive training in the assessment of psychological concerns including diagnostic clarification/personality functioning.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Patrick McBryde

Patrick McBryde

Therapist

Virtual • Texas


“I take a collaborative and relational approach to therapy. I view the space we create together as a microcosm of all the other relationships in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Kaitlyn Dechant

Dr. Kaitlyn Dechant

Psychologist

Virtual • Dallas, TX


“Dr. Dechant recognizes the strength and courage it takes to engage in mental health treatment and works to develop a strong relationship with her clients to allow for a safe, non-judgmental, and open exploration of their innermost thoughts and...”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katy Geist

Katy Geist

Therapist

Virtual & in-person • Amarillo, TX


“I help real people deal with real life. Whether that is relationship issues, insecurities, anxiety, depression, loneliness, chronic pain, or something else... you don't have to struggle alone.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ashley Hug

Ashley Hug

Therapist

Virtual • Austin, TX


“My goals for clients are for them to strive to realize their true authentic selves while gaining skills and insights that will help them navigate their journey into healing.”
Anxiety, OCD, Panic disorders, Stress management
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Melissa Torres

Melissa Torres

Therapist

Virtual • Austin, TX


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Laura Wright

Laura Wright

Therapist

Virtual • Texas


As a Licensed Professional Counselor, I believe placing mental health first is fundamental to achieving happiness and balance in life. Reaching out for support can be incredibly difficult, you deserve recognition for the real strength required to ask for help. I’ve been practicing since 2022, focusing on adults navigating life’s mental health struggles, with a concentration on grief, anxiety, self esteem, and relational issues.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kristi McClatchy

Kristi McClatchy

Therapist

Virtual • Texas


“I specialize in supporting women, LGBTQIA+ folks, young adults, ages 18-35 who are having difficulties with anxiety or simply need a safe space to talk about their experiences.”
Anxiety, Grief or loss, LGBTQIA+, PTSD, Stress management
Holistic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Susy Nichols

Susy Nichols

Therapist

Virtual • Texas


“I feel it is a privilege as a therapist to have the opportunity to make a genuine connection with you.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Helen Mcclure

Helen Mcclure

Therapist

Virtual • Burnet, TX


“My goal is to empower clients so that they feel more confident and competent to handle the stressors in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
John Edmonson

John Edmonson

Therapist

Virtual • Texas


“There is a difference between surviving what you have been through and actually getting to live your life again.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Demetria Mccann

Demetria Mccann

Therapist

Virtual • Texas


“My therapeutic approach is grounded in postmodern therapy where I collaborate with clients to co-create meaningful solutions and reframe their narratives.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Litza Bodden

Litza Bodden

Therapist

Virtual • Texas


“My approach to therapy is a collaborative partnership, where we work together to achieve your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Michael Brooking

Michael Brooking

Therapist

Virtual • Texas


“I work with clients to provide a safe environment for talk therapy. I meet all clients with unconditional positive regard in order to grow a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Katie Resneder

Katie Resneder

Therapist

Virtual • Texas


“My approach is client-centered, empowering clients to break free from limiting patterns and create lasting positive change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alyce Martin

Alyce Martin

Therapist

Virtual • Texas


“My counseling style is warm and client centered. After all the years of counseling experience, my greatest joy is seeing my clients recognize their own strengths...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Warm
Accepts 16 insurance carriers
Ann Marie Saussy-Keel

Ann Marie Saussy-Keel

Therapist

Virtual • Texas


I am a Clinical Social Worker, based in the Woodlands, Texas, specializing in working with adults and older adults facing grief, depression, and anxiety. I provide a calm, supportive, and nonjudgmental space where you can feel heard, understood, and supported I believe that healing happens at your own pace, and I am here to walk alongside you with care and respect.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kate Kirages-Gordon

Kate Kirages-Gordon

Therapist

Virtual • Texas


“At the center of my practice is assisting clients in embracing the power of vulnerability in action.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Accepts 5 insurance carriers
Tiana Kirby Johnson

Tiana Kirby Johnson

Therapist

Virtual • Texas


“I aim to enrich the lives positively of those I service by providing them with the tools that highlight their strengths in order to aid them in addressing the mental health needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Raegan Sanchez

Raegan Sanchez

Therapist

Virtual • Texas


“My therapeutic approach is rooted in a trauma-informed, person-centered framework and incorporates EMDR therapy to help clients process distressing memories...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Jones

Shannon Jones

Therapist

Virtual • Texas


“In sessions with me, clients can expect a compassionate, nonjudgmental space, where they feel heard and supported.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 19 insurance carriers
Stephanie Franklin

Stephanie Franklin

Therapist

Virtual & in-person • Waco, TX


“As someone who has struggled with mental health and received support from countless loving individuals over the years, it is always my mission to extend the same level of compassion and care to my clients.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jordan Rossi

Jordan Rossi

Therapist

Virtual • Austin, TX


I have a M.A. in Professional Counseling and a B.S. in Psychology. I've received training in EMDR and mindfulness. Over the last twelve years I’ve worked in the mental health field while in a variety of settings. Including a non-profit agency, university setting, drug & alcohol center, private practice, research lab, and psychiatric hospital. These settings showed how mental health impacts people with various backgrounds and identities.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Arnise Jackson

Arnise Jackson

Therapist

Virtual • Texas


Arnise is a Licensed Professional Therapist who attended Texas Womans University in Denton, TX where she earned her Bachelor of Science in Psychology. She pursued and earned Master of Art degrees in Professional Counseling in addition to Marriage and Family Therapy at Amberton University in Garland TX. She is also licensed as a Chemical Dependency Counselor and EMDR trained. Arnise is additionally certified as a Professional Life Coach and Mediator in the area of Family Dispute Resolution.

Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Haziel Williams

Haziel Williams

Therapist

Virtual & in-person • San Antonio, TX


“I meet my clients with warmth and understanding. I create a safe and comfortable environment that encourages open communication and goal setting.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Mark Zilberman

Mark Zilberman

Therapist

Virtual • Texas


“I am assisting you to find the irrational thoughts that cause problematic moods.. Sessions are collaborative, interesting, challenging....”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Whitney Graves

Whitney Graves

Therapist

Virtual • Texas


“Using Accelerated Resolution Therapy (ART), I help clients reprocess how their brain responds to past negative experiences, so they can experience real, lasting relief without having to relive every detail.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Tamika Davis

Tamika Davis

Therapist

Virtual • Texas


“My approach to therapy is solution focused. Together we find the root cause and create a realistic and achievable treatment plan to realize your desires.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.