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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,423 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Aryeh Minkin

Aryeh Minkin

Therapist

Virtual • Texas


“My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence in a compassionate manner.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Aryeh Minkin

Aryeh Minkin

Therapist

Virtual • Houston, TX


“My counseling style is warm and interactive. It is important to treat anyone with respect and dignity, to empower them and instill confidence in a compassionate manner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Prasanna Sharma

Prasanna Sharma

Psychiatric Mental Health NP

Virtual & in-person • Round Rock, TX


“My style is calm, supportive, and patient-focused—I work alongside clients to develop personalized treatment plans...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • Austin, TX


Welcome! My practice is rooted in sharing how our connections to our bodies, nature, and community can support us in the healing process. This knowledge that has been shared with me has illuminated my path and has enriched and expanded my training in traditional western psychology. Throughout my career of over a decade, I have worked in various settings and communities throughout the country. I believe mental health is prevention and community medicine and as such, should be accessible to everyone. With this in mind, I work hard to create a space of inclusivity in my work.

I have experience working with indigenous peoples, anxiety, depression, trauma, grief, relationship issues, intergenerational healing, ADHD, burnout, self esteem issues, and spirituality. I am a herbalist and have trained for several years in Traditional Mexican Medicine and have experience working with a textile called the Rebozo to support healing.

Anxiety, Depression, Identity issues, Relationship issues, Stress management
Energetic, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Drew Hunter

Drew Hunter

Therapist

Virtual • Flower Mound, TX


“I tend toward a relational & client-centered approach that views you in the context of your environment, both present and past.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Jill Lewis

Jill Lewis

Therapist

Virtual • Texas


“I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
JoDana Varilek

JoDana Varilek

Therapist

Virtual • McKinney, TX


“My approach to counseling is that it's a learning process where respect and trust are built to develop a partnership between the therapist and client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Monica Aguilera Garfias

Monica Aguilera Garfias

Therapist

Virtual • Austin, TX


“I am here to help you navigate through these challenges and illuminate your journey towards, hope, healing, and peace.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Betty Lopez

Betty Lopez

Therapist

Virtual • Texas


“I specialize in helping first-generation Latinas who are carrying the weight of success, family expectations, and cultural guilt.”
Anxiety, Cultural & ethnic issues, Family issues, Infertility, PTSD
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Adriana Ascencio

Adriana Ascencio

Therapist

Virtual • Texas


My ideal client is thoughtful, capable, and quietly exhausted. They may struggle with anxiety, depression, trauma, ADHD, or the emotional shifts that come with pregnancy, postpartum, or parenting. On the outside, they function; on the inside, they feel overwhelmed, disconnected, or stuck in patterns that don’t make sense. They want more than coping skills — they want clarity, steadiness, and relief. Their goal isn’t to “fix” themselves, but to feel calmer, more confident, and less at war with their own brain. My ideal client wants to feel more like themselves again, because being stuck on autopilot isn’t living, it's surviving.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Kimberly Fox

Kimberly Fox

Therapist

Virtual & in-person • Keller, TX


“My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Dr. Tim Huang

Dr. Tim Huang

Therapist

Virtual • Texas


“My role is to help you understand patterns that keep you stuck, strengthen emotional regulation, and move toward a life that feels more aligned, sustainable, and meaningful.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Jessica Walker

Jessica Walker

Therapist

Virtual • Texas


“My style is interactive, open and empathic. My goal is to create a warm, supportive environment in which my clients can feel safe to explore their emotions in order to reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jay Sawyers

Jay Sawyers

Therapist

Virtual • Texas


“My counseling style is interactive, empowering, informative and I will help guide you through your struggles and feelings of being overwhelmed and not knowing what to do.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Amy Barnwell

Amy Barnwell

Therapist

Virtual • Houston, TX


Hello! I have had the pleasure of working with individuals, couples, and families in a variety of settings (school, outpatient, religious, and military).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Participatory
Accepts 7 insurance carriers
Kelley Kramer

Kelley Kramer

Therapist

Virtual • Texas


Hi, I'm Kelley Kramer, a licensed professional counselor serving adults in Texas, Ohio, and Michigan. I help people work through anxiety, life transitions, relationship struggles, chronic stress, and mind-body symptoms using Internal Family Systems (IFS), mindfulness, CBT, and somatic approaches. My style is warm, collaborative, and curious, helping clients better understand the patterns that keep them stuck and reconnect with their strengths. For clients who desire it, I also offer Christian counseling that thoughtfully integrates faith into the therapeutic process.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cassandra DeWall

Cassandra DeWall

Therapist

Virtual & in-person • Beaumont, TX


“I believe the best experience in therapy comes from a strong working relationship with your therapist.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 12 insurance carriers
Terry Garcia

Terry Garcia

Therapist

Virtual & in-person • Katy, TX


“I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Accepts 5 insurance carriers
Hollie Pool

Hollie Pool

Therapist

Virtual • Texas


“I am not your average head nod, warm and fuzzy therapist; my clients value my honesty and non-judgmental acceptance of even their darkest of places.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Taryn Piatkowski

Taryn Piatkowski

Therapist

Virtual • Texas


“My goal is to provide a supportive space where you can explore challenges, gain insight, and develop meaningful strategies for growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 18 insurance carriers
Dr. Samreen Khondker

Dr. Samreen Khondker

Psychologist

Virtual • Texas


“As a South Asian psychologist and 1.5-generation immigrant, I'm especially attuned to how cultural values, family dynamics, systems, and unspoken expectations can influence identity, self-worth, and the ways we show up in relationships.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Open-minded
Accepts 6 insurance carriers
Jolene Terry

Jolene Terry

Therapist

Virtual & in-person • Early, TX


“Each therapy session is tailored to the individual client. I use Cognitive Behavioral Therapy (CBT) as a key approach to help clients recognize negative thoughts, challenge them, and ultimately shift their emotions and behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 14 insurance carriers
Jessica Marquez

Jessica Marquez

Therapist

Virtual • Texas


If you’re feeling overwhelmed, anxious, or stuck, you’ve come to the right place. I specialize in helping people just like you find their path to self-empowerment and well-being. I understand how these feelings can make everyday tasks feel impossible. Many of my clients come to me feeling lost or unsure of how to move forward. Whether you're dealing with stress from school, work, or personal relationships, know that you are not alone. I’m here to help you navigate through these challenges.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Leigh DuVall

Leigh DuVall

Therapist

Virtual & in-person • Dallas, TX


I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.

In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.

ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 15 insurance carriers
Paula Thomas

Paula Thomas

Therapist

Virtual • Texas


“I aim to empower clients by utilizing a variety of techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Beneza Marquez

Dr. Beneza Marquez

Psychologist

Virtual • Texas


I help adults who feel stuck in anxiety, depression, trauma, or grief find steadier ground and move forward with more clarity and confidence. With over 20 years of experience, I support adults through life transitions, loss, and emotional pain that can feel hard to carry alone. I’m especially passionate about helping women navigate motherhood, identity shifts, and grief. I offer sessions in English and Spanish.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Laura Shely

Laura Shely

Therapist

Virtual • Houston, TX


“I offer a safe and empathetic space where people can talk about their hurts, fears and sadness and to help them heal and strengthen themselves and their connections with their partners, friends and family members.”
Anxiety, Depression, End of life care, Family issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Francisca Ammerman

Francisca Ammerman

Therapist

Virtual • Texas


“I believe that we all grow throughout our life spans, working towards becoming the best versions of ourselves.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers
Navauda Miller

Navauda Miller

Therapist

Virtual • Texas


“I believe that as a provider, our job is to hold a mirror up and help each person see themselves more clearly...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Lauren Reynolds

Lauren Reynolds

Therapist

Virtual • Texas


“I also work in hospice care, which shapes my approach: direct, compassionate, grounded, and focused on what actually matters.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • Richardson, TX


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Scott Hersey

Scott Hersey

Therapist

Virtual & in-person • Tyler, TX


“I am generally solution focused but do understand the need to root out the foundation of our struggles so that counseling does not become symptom focused but rather whole mental health healing.”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Dr. Seth Savoie

Dr. Seth Savoie

Psychologist

Virtual • Texas


“I make it a primary goal to de-mystify therapy and create a warm and inviting environment for people of all identities and life stories.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Direct
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Marisa Ugalde

Dr. Marisa Ugalde

Therapist

Virtual & in-person • Weslaco, TX


“My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Danielle Cooper

Dr. Danielle Cooper

Psychologist

Virtual & in-person • Katy, TX


“I seek to empower kids, teens, and adults by providing the tools and support they need to feel more successful in their day-to-day lives and more hopeful about the future.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Morgan Myers

Morgan Myers

Therapist

Virtual & in-person • Dallas, TX


“I create a safe, non-judgmental space, where we explore challenges, celebrate progress, and work towards lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Denise Garza

Denise Garza

Therapist

Virtual • Texas


“I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Sarah Afriecq

Sarah Afriecq

Psychologist

Virtual • Houston, TX


“Dialectical Behavioral Therapy teaches skills to manage intense painful emotions without being overwhelmed or needing to escape them.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Scott Van Camp

Scott Van Camp

Therapist

Virtual • Texas


“Therapy must be individualized by first assessing and clarifying your goals and values... we will utilize proven interventions to address complex thoughts, feelings, and behaviors and collaboratively accomplish measurable progress toward the goals...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.