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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Priscilla Bartsch

Priscilla Bartsch

Therapist

Virtual • Frisco, TX


I'm a Licensed Professional Counselor and Registered Play Therapist providing therapy for children, teens, and adults. As an RPT, I have completed hundreds of hours of advanced training and clinical supervision to provide developmentally-appropriate, evidence-based care to children and adolescents. I partner with parents closely during the therapeutic process to reach our identified goals.

I also work with women across many life stages — whether you're navigating young adulthood, finding your footing professionally, learning to prioritize yourself in motherhood, or processing childhood wounds. I'm committed to ongoing education so I can offer trauma-informed care.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Samantha Grochoske

Samantha Grochoske

Therapist

Virtual • Texas


“My goal is to walk alongside you with curiosity, compassion, and the occasional dose of humor as you work toward healing, clarity, and a life that feels more authentic and meaningful to you.”
Anxiety, Depression, Family issues, Substance use / addiction, Trauma
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Audrey Dugger

Audrey Dugger

Therapist

Virtual • Texas


“I help women who feel 'stuck' in cycles of anxiety, perfectionism, or the pressures of new motherhood.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Participatory, Warm
Accepts 3 insurance carriers
Tracey Moore

Tracey Moore

Therapist

Virtual • Texas


“I approach each client with empathy, meeting you exactly where you are, no matter what stage of life you're in.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Blake Bryant

Blake Bryant

Therapist

Virtual • Texas


I welcome the opportunity to help you move in a direction that is happier, healthier, and more aligned with who you really are. Whether you are struggling with relationship issues, anxiety, depression, or unresolved trauma, we will work together towards healing and core level change - not just a temporary reduction in your symptoms.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Susan Henderson

Susan Henderson

Therapist

Virtual & in-person • Allen, TX


I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I have been working with Individuals and Families for over 20 years.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Sekachev

Julie Sekachev

Therapist

Virtual • Texas


“Clients often tell me they appreciate that I'm both direct and compassionate. I won't just sit back and nod...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Ramona Montoya-Cuellar

Ramona Montoya-Cuellar

Therapist

Virtual • Texas


Creating a safe space for clients is a priority for me. My goal is to help you through your journey of healing and reflection. I am open-minded and want to work with you to meet your therapeutic needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Krissy Thomas

Krissy Thomas

Therapist

Virtual • Texas


Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr.  Rosell Jenkins

Dr. Rosell Jenkins

Psychologist

Virtual • Texas


“Dr. Jenkins helps people and groups overcome obstacles and life challenges that are interfering with their ability to move forward...”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rosanna Burden

Rosanna Burden

Therapist

Virtual • Texas


“I believe in the inherent worth of all of my clients, and I aim to provide a feeling of safety and security while also challenging my clients in reaching their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Breana Ridges

Breana Ridges

Therapist

Virtual • Texas


“My goal is to create a warm, comfortable and empowering environment for you to find the voice within that might seem muffled and lost.”
Anxiety, Cultural & ethnic issues, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • Texas


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers
Yvonne Elizondo

Yvonne Elizondo

Therapist

Virtual • Round Rock, TX


“I blend evidence-based therapies like CBT, DBT, and Solution Focused Therapy with complementary practices including meditation, mindfulness, Energy Psychology, Reiki, visualization, and hypnotherapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers
Amy Schneider

Amy Schneider

Therapist

Virtual • Texas


“I believe it's important to understand what's happening before setting any intentions for action, so the first few times we talk, I really just want to listen, and let you speak freely about what's going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Kayla Burrow

Kayla Burrow

Therapist

Virtual • Texas


“My passion lies in helping clients discover their inner strength, rebuild, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Krystal Nicodemus

Krystal Nicodemus

Therapist

Virtual • Fairview, TX


Are you ready to break free from the weight of past trauma and create lasting change? Are you feeling stuck in cycles of anxiety, depression, or anger, struggling to find peace and connection? Together, we’ll work to heal emotional wounds, strengthen coping skills, and restore balance using trauma-focused, evidence-based approaches. My goal is to help you rediscover confidence, clarity, and a renewed sense of purpose—empowering you to move forward with strength, self-compassion, and hope.

Life’s challenges can feel overwhelming, especially when shaped by trauma, mood changes, substance use, or family conflict. Through CBT, REBT, and EMDR, therapy offers space to heal, reframe negative thoughts, and release past pain. Together, we build resilience, balance, and peace through empathy, understanding, and growth.

I understand how exhausting it can feel to carry the weight of past pain. You may long for peace, balance, and connection but feel unsure where to begin. Healing is possible—you don’t have to face it alone. Together, we can create a safe, supportive space to process, rebuild, and move toward the life you truly deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shaterria Warren

Shaterria Warren

Psychiatric Mental Health NP

Virtual • Humble, TX


Im a board certified NP, University of Texas Alumni with 8 years of mental health experience. I believe in comprehensive care and looking at it individual as a whole. My specialty of interest includes postpartum depression, ADHD and depression/anxiety.

ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Darlena Cochran

Darlena Cochran

Therapist

Virtual • Texas


“Life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Graciela Perarnau De Loukanis

Graciela Perarnau De Loukanis

Therapist

Virtual • Texas


“I take a curious approach - you are the expert in your life, and I am here to help guide you on your journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Dr. Natalia David

Dr. Natalia David

Psychologist

Virtual • Dallas, TX


“My methods are evidence-based and relational, meaning that part of my job is to build a strong and trusting relationship with you so that I can challenge you when needed.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Challenging, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Julia Overlin

Julia Overlin

Therapist

Virtual • Texas


“I challenge from a warm, humorous approach that helps you not take yourself too seriously, while exploring alternative ways of thinking or believing about yourself, which is where change happens.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cynthia Saenz-Thurn

Cynthia Saenz-Thurn

Therapist

Virtual • Texas


“I have experienced my own losses and challenges, and feel these experiences give me great empathy and understanding.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Jennifer Taggart

Jennifer Taggart

Therapist

Virtual & in-person • Mansfield, TX


“I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Beena Benny

Beena Benny

Therapist

Virtual • Texas


“With my training in Marriage and Family Therapy, I use a systemic lens to explore with individuals how the systems which they are a part of, influence their behavioral patterns and belief systems.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susan Jaros

Susan Jaros

Therapist

Virtual • Texas


“My goal is to listen actively, without judgment, and help you explore the root causes of the struggles you're facing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Nichala Davidson

Nichala Davidson

Therapist

Virtual • Texas


“My approach is compassionate and personalized, blending evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Brief Psychotherapy, Psychoeducation and Mindfulness...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Silvana Padmanabhan

Silvana Padmanabhan

Therapist

Virtual • Temple, TX


Hello! My name is Silvana Padmanabhan. I am Licensed Clinical Social Worker in Texas with over 19 years of experience working as a psychotherapist. I graduated with my MSSW degree from the University of Texas at Austin. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, communication difficulties, family of origin issues, and life transitions. I have worked with the civilian and veteran population.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jarryn Robinson-Ellis

Jarryn Robinson-Ellis

Therapist

Virtual • Texas


“I believe that a yearning for knowledge is a cornerstone for growth. I approach therapy from a systemic and relational perspective.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Challenging, Holistic, Humorous
Accepts 8 insurance carriers
Edgar Salinas

Edgar Salinas

Therapist

Virtual • Texas


“Edgar specializes in helping high-performing adolescents, college students, professionals, and families navigate stress, academic pressure, trauma, and life transitions with clarity and resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leslie Wood

Leslie Wood

Therapist

Virtual • Texas


“I believe in creating a supportive and empathetic environment where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Stacy Sikes

Stacy Sikes

Therapist

Virtual • Texas


“My style is relaxed and non-judgmental. I have worked with those struggling with major life changes, dealing with narcissistic personality partners/breakups...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 12 insurance carriers
Dr. Joyce McKinley

Dr. Joyce McKinley

Therapist

Virtual • Texas


“I love working with couples, individuals, and families from teens to adults helping them to gain awareness of the connections between their emotions, thoughts, physical experiences, and spiritual understandings to develop the whole person.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Whitney Scheef

Whitney Scheef

Therapist

Virtual • Frisco, TX


“I believe that healing happens within a supportive, nonjudgemental therapeutic alliance between client and counselor.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Staci Davis

Staci Davis

Therapist

Virtual • Fulshear, TX


“One approach that I have found works well for children and adolescents is the Solution Focused Approach.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kimberly Chimuka

Kimberly Chimuka

Therapist

Virtual • Texas


“Kimberly's motto is "you are in the driver's seat, but I have some maps to get you where you would like to go."”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley MacPherson

Dr. Ashley MacPherson

Psychologist

Virtual • Texas


I am a Licensed Psychologist and received my PhD from Virginia Commonwealth University. I specialize in working with depression, anxiety, relationship concerns, trauma, women's issues (postpartum/pregnancy), and LGBTQ+ issues. I use a variety of therapies to tailor treatment to your needs and preferences!

Anxiety, Depression, Eating disorders, End of life care, Grief or loss
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ashlyn Wall-Gonzales

Ashlyn Wall-Gonzales

Therapist

Virtual • Texas


“As a trauma survivor myself, I understand how difficult it can be to trust the process and allow yourself to be vulnerable...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jasmin James

Dr. Jasmin James

Therapist

Virtual • Texas


“I create a warm, safe, and nonjudgmental environment, where clients are able to speak freely for improved wellness.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.