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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,426 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Joy Miller

Joy Miller

Therapist

Virtual • Texas


“Joy seeks to establish a warm, caring, genuine relationship with you in order to assist in building on your identified strengths...”
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jenny Henson

Jenny Henson

Therapist

Virtual & in-person • Corsicana, TX


“Clients can expect to feel seen and heard, and we will work through any presenting issues togeher and make a plan together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 18 insurance carriers
Kaye Ratzlaff

Kaye Ratzlaff

Therapist

Virtual & in-person • Longview, TX


Partnering with YOU to become your best self is my professional goal. I'm passionate about utilizing over 20 years of experience to assist you in gaining insight into barriers and developing a healthier mindset that will empower you to master proven productive skills for real change and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yvonne Miller

Yvonne Miller

Therapist

Virtual • Texas


“I'm Yvonne, your accountability partner, challenger, confidence coach, and safe haven all rolled into one.”
Anxiety, Depression, Maternal mental health, Men's issues, OCD
Challenging, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jillian Mahatha

Jillian Mahatha

Therapist

Virtual • New Braunfels, TX


“Although my approach to therapy typically includes existential-humanistic, and solution-focused approaches, I am well-versed in many forms of therapeutic approaches and often use play therapy with adults and children.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Chelsea Peralez

Chelsea Peralez

Therapist

Virtual • Texas


“I believe therapy is not about fixing who you are. It is about creating space to heal, grow, and reconnect with the strengths that have always been within you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Le'Aja Williams

Le'Aja Williams

Therapist

Virtual • Texas


“I know reaching out isn't easy, so my goal is to make therapy a place where you can simply show up as yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Eve Merrill

Eve Merrill

Psychologist

Virtual & in-person • Cedar Park, TX


I am a licensed psychologist and founder of Canopy Counseling, bringing 20 years of experience and a Psy.D. from Yeshiva University to my practice. I specialize in helping children, adolescents, and adults navigate challenges such as ADHD, anxiety, attachment issues, and trauma. To foster profound healing, my integrative approach thoughtfully blends traditional therapies with advanced modalities like EMDR and Ketamine-Assisted Psychotherapy (KAP). Ultimately, I view therapy as a collaborative journey and am dedicated to providing a safe, compassionate space tailored to your unique path toward growth.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Humorous, Open-minded
Accepts 1 insurance carrier
Jennifer McSparron

Jennifer McSparron

Therapist

Virtual • Richardson, TX


“I most often work from a strength-based art therapy perspective... find creative ways for you to cultivate those strengths.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Tawanna Hudson

Tawanna Hudson

Therapist

Virtual • Texas


“During our sessions, clients can anticipate acquiring the invaluable skill of discerning and establishing connections among negative emotions, behaviors, and habits.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shari Purry

Shari Purry

Therapist

Virtual • Texas


“I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Danielle Lee

Dr. Danielle Lee

Therapist

Virtual • Austin, TX


“I integrate Brainspotting into my work, a powerful, brain-body therapy that helps clients process and release deeply stored trauma...”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leigha Lothrop

Leigha Lothrop

Psychiatric Mental Health NP

Virtual • Texas


“Her caring heart is the driving force behind her desire to assist patients in feeling and functioning at their best.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Katherine McCoy

Katherine McCoy

Therapist

Virtual & in-person • Keller, TX


“I believe healing happens when clients feel safe enough to be honest, supported enough to slow down, and challenged in ways that actually lead to change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Deborah Ontiveros

Dr. Deborah Ontiveros

Psychologist

Virtual & in-person • El Paso, TX


“I specialize in trauma, stress related disorders, mood challenges, and family strain connected to high risk careers.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Linda Espinoza

Linda Espinoza

Therapist

Virtual • Texas


“My connection to the mental health field comes from a deeply personal place — as a first generation female-Latinx born in the USA to Ecuadorian parents...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Elisabeth Zaragoza

Elisabeth Zaragoza

Therapist

Virtual • Texas


“I believe in creating a warm and inviting space for clients to feel comfortable and safe to share their experiences in their own time.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers
Sonja Hampshire

Sonja Hampshire

Psychiatric Mental Health NP

Virtual • Texas


“I have a passion -caring for those with dual diagnoses. I am genuinely interested in my patient's lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Eva-Sophia Clark

Eva-Sophia Clark

Therapist

Virtual • Sherman, TX


“I provide attachment-based therapy and know that relationship and authenticity are the two most important therapeutic tools!”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Cami Jones

Cami Jones

Therapist

Virtual • Houston, TX


You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.

I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 1 insurance carrier
Norma Mccarthy, Lpc

Norma Mccarthy, Lpc

Therapist

Virtual & in-person • Southlake, TX


“My approach is warm, honest, and grounded in real life. Therapy is a place to slow down and understand yourself more fully, but it's also meant to be useful outside the office.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Hina Ansari

Hina Ansari

Therapist

Virtual • Texas


I know that getting started with seeking help is hard. But if you are committed to moving past your challenges and need a warm, compassionate, collaborative therapist- You have come to the right place.

If you need someone to hold space in a safe and confidential setting where you are heard and validated and its is a no judgement zone, where we slowly peel the many layers of what you are struggling through and come up with a plan of how you would prefer to move forward. Please reach out.

I am a LPCC, I can assist in providing you with supportive environment to help in making you feel heard, understood and supported.

I am also a Certified EMDR therapist- If you are interested in going deeper into your healing journey and are committed to exploring and healing past wounds through EMDR.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Energetic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Desiree Richards

Desiree Richards

Therapist

Virtual • Texas


“I'm down 170 lbs down and I believe I can help you do the same by cultivating love for yourself, love for your body, healing from any trauma, and creating a healthy relationship with food.”
Anxiety, Depression, Eating disorders, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Jodie Robinson

Jodie Robinson

Therapist

Virtual • Texas


My name is Jodie Robinson, and I am a Licensed Clinical Social Worker (LCSW-S). I have been providing therapy services in Texas for over 27 years. Right now, you are likely scrolling through all the therapist pages and wondering how in the world you will be able to pick someone just by a picture. Believe me, I have been in the same position, and I was definitely overwhelmed. Seek out someone with expertise in your problem area and who looks like they might be most comfortable to talk with.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Martha Lopez-Fowler

Martha Lopez-Fowler

Therapist

Virtual • Texas


“I believe everyone has the capacity to grow, heal, and strive for their best—even during times of uncertainty or transition.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Tiffany Simon

Tiffany Simon

Therapist

Virtual • Texas


“My main goal is to help you explore and provide you with coping tools to achieve the highest point of wellness in your life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Holistic, Solution-oriented
Accepts 16 insurance carriers
Candiss Williams

Candiss Williams

Therapist

Virtual • Texas


“I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Thomandra Sam

Dr. Thomandra Sam

Psychologist

Virtual • Houston, TX


“I place a strong emphasis on connectedness, ensuring there is energy propelling us towards solutions all while being direct, humorous and open to the paths that you believe are best for you.”
Anxiety
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Amy Wood

Amy Wood

Therapist

Virtual • Wichita Falls, TX


“Clients can expect a customized treatment approach to assist you in attaining your mental health goals.”
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brenda Fierro

Brenda Fierro

Therapist

Virtual • Texas


“You can expect to find a safe space to explore parts of your life and self, find comfort and compassion, while being inspired to consider changes that could help you achieve what you want.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carolyn Lopez Garcia

Carolyn Lopez Garcia

Therapist

Virtual • Texas


“I am an LPC specializing in trauma therapy. I have extensive training in EMDR and a deep focus on dissociative disorders and complex trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Kristy Shallcross

Kristy Shallcross

Therapist

Virtual • Texas


“My approach is organic and conversational, meaning therapy feels like a meaningful dialogue rather than a rigid process.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Georgia Lovell

Georgia Lovell

Therapist

Virtual & in-person • Pearland, TX


“When leaving the first session, you will feel as if you have been heard, your concerns have been addressed, and that a treatment plan will be developed to focus on improving everyday functioning.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Mallory Beckwith

Mallory Beckwith

Therapist

Virtual • Texas


“I am supportive, empowering, and direct while helping my clients overcome challenging life situations.”
Anxiety, Bipolar disorder, PTSD, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Baca Davila

Jennifer Baca Davila

Therapist

Virtual • Texas


“I specialize in religious abuse and childhood trauma. If you have experienced a traumatizing religious experience or have had an abusive or neglectful childhood, I understand and I can help you reclaim your voice, discover your authentic self and...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Irina Adams

Irina Adams

Therapist

Virtual • San Antonio, TX


“For the last 12 years I've helped people to regain life balance, self-compassion and reclaim their lives from the grips of trauma.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rhonda Fousek

Rhonda Fousek

Therapist

Virtual & in-person • Vanderpool, TX


“I have extensive knowledge working with Veterans, First Responders and those involved in mass violence.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Arnise Jackson

Arnise Jackson

Therapist

Virtual • Texas


Arnise is a Licensed Professional Therapist who attended Texas Womans University in Denton, TX where she earned her Bachelor of Science in Psychology. She pursued and earned Master of Art degrees in Professional Counseling in addition to Marriage and Family Therapy at Amberton University in Garland TX. She is also licensed as a Chemical Dependency Counselor and EMDR trained. Arnise is additionally certified as a Professional Life Coach and Mediator in the area of Family Dispute Resolution.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Elizabeth Manieri-Odam

Elizabeth Manieri-Odam

Therapist

Virtual & in-person • Austin, TX


“I see therapy as a tool to help people navigate this complex world in a way that's connected to their authentic self.”
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Linette Tovar

Linette Tovar

Therapist

Virtual & in-person • Venus, TX


“She has extensive experience working with adults who have endured trauma, whether it be a single incident or complex trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.