Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.
When anxiety, painful experiences, or constant worry begin affecting your relationships, confidence, or daily life, it can feel like you're carrying more than anyone else realizes. You may be trying to hold everything together for your family while quietly struggling yourself, wondering if things will ever feel easier. Healing is possible, and you don't have to face those challenges alone. I specialize in helping clients navigate anxiety, bipolar disorder, OCD, grief and loss, and trauma so they can regain a sense of stability, strengthen their relationships, and move forward with greater confidence. With more than 13 years of experience, I work with adults, adolescents, and children, offering therapy in both English and Spanish while creating a compassionate, supportive environment where every client feels understood, respected, and empowered to grow.
I'm Carol Hernandez, a bilingual therapist, mother, and proud Latina woman deeply connected to my culture and community. I grew up between Southern California and the Rio Grande Valley, went to college at UTRGV in South Texas and did my graduate studies at Baylor University. Over the past five years, I've gotten to work in all kinds of settings such as hospitals, inpatient and outpatient programs, and alongside medical teams, which has given me a pretty wide view of how mental health shows up in people's lives. I love working with BIPOC, LGBTQ+, immigrant, and neurodivergent communities. I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like yourself.
Hello! My name is Alex and I have a Master's degree in Addiction Counseling from Texas Tech University Health Sciences Center. I specialize in working with individuals navigating PTSD and prolonged grief disorder. I have experience supporting veterans, active-duty service members, and their families through the unique challenges associated with trauma, reintegration, relationships, and emotional adjustment. As a Certified National Anger Management Specialist, my clinical approach also focuses on anger management, emotional regulation, and helping clients successfully navigate difficult life transitions. I also work with individuals experiencing co-occurring substance use and mental health disorders, recognizing the complex relationship between trauma, emotional distress, addiction, and behavioral patterns.
Hello, I'm Dr. Bridget Oyebade, PMHNP a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Affirm Psychiatry Services. I provide compassionate, evidence-based psychiatric care through secure telehealth visits for adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, and other mental health concerns. I believe every person deserves to feel heard, respected, and supported. Together, we'll create a personalized treatment plan that fits your goals and helps you achieve lasting mental wellness in a safe, judgment-free environment.
You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!
These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.
I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!
My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.
For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.
Hello- I’m Diana Price, a doctoral-prepared, dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I bring extensive clinical experience in treating individuals across the lifespan, including those with complex trauma, co-occurring conditions, and persistent mental health challenges.
In my practice, I take a comprehensive, person-centered approach to care. I believe that true healing requires attention to the whole person—mind, body, and spirit. This means I look at all aspects of your well-being, not just your symptoms, to develop a holistic treatment plan tailored to your unique needs.
As a trauma survivor myself, I deeply understand the challenges of navigating mental and emotional health. This personal experience allows me to offer a high level of empathy and compassion in my work. My patients often share that one of my greatest strengths is my ability to listen without judgment and to offer a space where they feel truly heard. I am committed to creating a safe, respectful environment where you can feel supported and empowered in your healing journey.
Greetings! I use my training in Neuroscience and Emotionally Focused Therapy in concert to work effectively through disconnects within yourself and others. I believe in a client-centered approach, unconditional positive regard, and a client-therapist relationship that provides emotional safety and emotional growth. I help my clients integrate their emotions into their lives in a way that is functional and improves their relationships and their quality of life.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Garland, TX
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- Mckinney, TX
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- Abilene, TX
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- Sugar Land, TX
- College Station, TX
- Beaumont, TX
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- League City, TX
- Tyler, TX
- Allen, TX
- Wichita Falls, TX
- Edinburg, TX
- San Angelo, TX
- Conroe, TX
- New Braunfels, TX
- Bryan, TX
- Longview, TX
- Georgetown, TX
- Cedar Park, TX
- Flower Mound, TX
- Temple, TX
- Baytown, TX
- Missouri City, TX
- Kingwood, TX
- Mansfield, TX
- North Richland Hills, TX
- Victoria, TX
- Pflugerville, TX
- Harlingen, TX
- San Marcos, TX
- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX






































