Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,471 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
I'm Kristen and I've been a therapist for 12 years. I'm a Christian and work from a biblical point of view when I work with my clients. You'll feel invited, accepted, and listened to when you work with me.
I'm a trained therapist to help women dealing with post partum and life changes that comes with having a new baby.
If you're a working gal AND a new mom, and feeling tense about all the things you have to juggle in life, you'll love working with me because I'm a working mom too!
Let's connect!
With over 12 years of experience supporting children and families in times of crisis, I understand how overwhelming it can feel when your child is struggling and you’re not sure where to start. I am licensed in Texas and have specialized training in play therapy and parent coaching. As a play therapist, I believe parents are an essential part of the healing process, and I work closely with families to create meaningful, lasting change.
Susana Deltoro is a Bilingual English/Spanish Licensed Professional Counselor with a passion for providing the utmost quality of services. Susana graduated Magna Cum Laude with a Bachelor of Science in Psychology and holds a Master of Science in Mental Health Counseling from the University of the Southwest. Susana completed her master’s graduate internship at Santa Maria Hostel in Houston, Texas, where her primary focus was Co-occurring disorders in Women and Families.
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You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.
Reaching out for therapy is a courageous first step, and I strive to make that step feel as comfortable as possible. I believe healing happens when you feel safe, supported, and genuinely understood. My goal is to create a space where you can show up as you are, without judgment, pressure, or the need to have everything figured out.
I work with individuals ages 12 and older who are navigating anxiety, depression, trauma, life transitions, relationship challenges, stress, or feeling emotionally overwhelmed. Whether you're facing a recent challenge or carrying experiences that have weighed on you for years, we'll work together to better understand what's happening beneath the surface and move toward meaningful, lasting change.
I see therapy as a partnership. You'll be met with compassion, curiosity, and respect as we work toward your goals at a pace that feels right for you.
Hi! Im April Kitchens, LCSW. I am thrilled that we have crossed paths. If you are here, you have done half of the work! Im passionate about helping others manage OCD, anxiety backed disorders, depression and other stressors that life has handed to you. We all experience difficulties but when enough is enough we could use a helping hand. I am that hand.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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