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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Willicia Toran

Willicia Toran

Psychiatric Mental Health NP

Virtual • Houston, TX


“Patient-centered care is such an essential approach needed to prioritize individual needs, preferences, and values in the decision-making process regarding health and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jessica Dolan

Jessica Dolan

Therapist

Virtual & in-person • Flower Mound, TX


“My approach is rooted in compassion and calm, I'll walk beside you as you navigate life's challenges.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Holistic, Humorous
Accepts 9 insurance carriers
Alfred Horstman

Alfred Horstman

Therapist

Virtual • Dallas, TX


Solutions and progress are key therapy. Processing in a safe environment. Marriage, pre marriage, abusive power, pornography and sex dependencies, and Christian issues are specialties allowing growth without judgement or shame.

ADD/ADHD, Anxiety, End of life care, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Ekaete Oyeka

Dr. Ekaete Oyeka

Psychiatric Mental Health NP

Virtual • Texas


“I utilize different methods of treatment such as medications management, brief therapy, and other treatments (such as alternative treatments using supplements)”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kristin Swoap

Kristin Swoap

Therapist

Virtual • Lubbock, TX


“As a licensed professional counselor, my goal is to help you uncover your potential and lead a life that is worth celebrating.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Susan Msoma

Susan Msoma

Psychiatric Mental Health NP

Virtual • Texas


“I believe mental health care should be personal, thoughtful, and centered around understanding the whole person not just treating symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Dr. Jeremy Mallory

Dr. Jeremy Mallory

Therapist

Virtual • Willow Park, TX


“Blake believes in meeting clients where they are at. Blake helps clients break free from the debilitating symptoms and stigmas that trauma can leave behind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 15 insurance carriers
Stacy Nunez

Stacy Nunez

Therapist

Virtual • Texas


“I believe that as people become aware and accepting of themselves and others, they are more capable of discovering happiness, authenticity and fulfillment in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Participatory
Accepts 12 insurance carriers
Shonda Harris

Shonda Harris

Therapist

Virtual • Texas


“I'm a curious person who works to understand who you are and what you want to change. My approach is solution focused, inclusive, non-judgmental, and interactive.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Beatrice Jane Tomlinson

Beatrice Jane Tomlinson

Therapist

Virtual • Texas


“I have worked in public school teacher/counselor, worked in federal/state prison, owned/operated BehavioralTherapy Clinic and worked parttime at a sexual abuse advocacy center.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Daniel Cabrera

Dr. Daniel Cabrera

Therapist

Virtual & in-person • Henderson, TX


“I want to provide a space for patients to process through their emotions, struggles, or anything they are going through.”
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Camilo Avila

Camilo Avila

Therapist

Virtual • Texas


“My greatest therapeutical strengths are genuinely connecting with my clients, active listening, patience, being non-judgmental, and simply caring for my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • Texas


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Accepts 12 insurance carriers
Jaclyn Roberts

Jaclyn Roberts

Therapist

Virtual • Round Rock, TX


“I bring a calm, grounded presence to our work together, offering steadiness even when emotions feel intense or difficult to navigate.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kavina McLeod

Kavina McLeod

Therapist

Virtual • Frisco, TX


“I approach therapy by looking beyond behaviors to understand the emotions, experiences, and needs underneath.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kelly Pemberton

Kelly Pemberton

Therapist

Virtual • Texas


“I am a very determined, powerful, passionate individual who believes you can achieve anything you set your mind to with daily consistency & positivity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Oriyomi Oyetade

Oriyomi Oyetade

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best care begins with listening. I provide a warm, nonjudgmental space where you can openly discuss your concerns and feel heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sandie Hinton-Owens

Sandie Hinton-Owens

Therapist

Virtual • Texas


“She is passionate about helping people from all walks of life, creating a safe environment where trusting relationships foster change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jessie Tirrell

Jessie Tirrell

Therapist

Virtual & in-person • Hurst, TX


“As a trauma specialist my first priority is helping you feel safe and will always value your comfort while helping you learn new ways to process your thoughts and emotions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Elina Alekperova

Elina Alekperova

Therapist

Virtual • Texas


“I have a Master's Degree in Clinical Social Work and experience working directly with clients struggling with substance use, trauma and grief related issues.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Jennifer Leos

Jennifer Leos

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Melody Nait Sidenas

Melody Nait Sidenas

Therapist

Virtual • Texas


“With young children I use play, because a four-year-old cannot narrate what happened to them but can show you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Michael Ham

Michael Ham

Therapist

Virtual • Texas


“I live to tell clients that we may burden ourselves with weighty topics, but you should feel lighter when you leave a session.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm
Accepts 9 insurance carriers
Simon Brown

Simon Brown

Therapist

Virtual • Texas


“A collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
Jagdeep Chadha

Jagdeep Chadha

Therapist

Virtual & in-person • Houston, TX


“I'm passionate about the integrating modern evidence based psychotherapy with ancient traditions of yoga, tao and zen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 12 insurance carriers
Yvonne Hoffchen

Yvonne Hoffchen

Therapist

Virtual • Texas


“It is important to me that clients leave session feeling that they have gained education, insight, and practical skills.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Sara Holland

Sara Holland

Psychiatric Mental Health NP

Virtual • Texas


As a Psychiatric Mental Health Nurse Practitioner, I believe healing begins with feeling seen, heard, and understood. As a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing from Houston Christian University and my Master of Science in Nursing from Walden University.

I provide compassionate, personalized care to adults navigating life’s challenges, including bipolar disorder, depression, anxiety, PTSD, OCD, panic disorder, social anxiety, grief. I combine Cognitive Behavioral Therapy (CBT), mindfulness, psychotherapy, and medication management to address your unique needs.

Going beyond diagnosis and treatment; I am fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Linda May

Linda May

Therapist

Virtual & in-person • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Rajvinder Chehl

Rajvinder Chehl

Therapist

Virtual • Texas


“I utilize the multi-modal and holistic approach which integrates person-centered, cognitive behavioral, existential, psychodynamic, Gestalt, mindfulness and solution-focused models.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sara Shuck

Sara Shuck

Therapist

Virtual • Texas


“As a CFRC and veteran spouse, I support first responders, veterans, healthcare professionals, and their families.”
Anxiety, Depression, PTSD, Stress management
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
Dr. Brendel Doss

Dr. Brendel Doss

Psychologist

Virtual & in-person • Colleyville, TX


“My approach is direct, honest, and warm. It's my goal to walk with my clients towards the life and experience they want for themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jinelle Williams

Jinelle Williams

Therapist

Virtual & in-person • Baytown, TX


“I take an eclectic approach to therapy. That means that my style of therapy is a combination of different approaches and it's based on what works best for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Arlicia Taylor

Arlicia Taylor

Therapist

Virtual • Texas


Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.

I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.

I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.

Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Cyndi Peters

Cyndi Peters

Therapist

Virtual • Texas


“I'm goal-oriented in my approach and encourage those that I work with to write a few goals to guide our work together.”
Anger management, Anxiety, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Robert Czarnecki

Robert Czarnecki

Therapist

Virtual • Texas


“I am a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges through trauma-informed and compassionate care.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Accepts 11 insurance carriers
Michelle Evans

Michelle Evans

Therapist

Virtual • Houston, TX


“Clients will learn to recognize and understand their emotions, and how the impact they have on thoughts and actions.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Latrivia Guinn

Latrivia Guinn

Psychiatric Mental Health NP

Virtual • The Woodlands, TX


“She has a special passion for working with youth experiencing mood disorders and incorporates behavior management strategies within the family system to promote long-term stability and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • Dallas, TX


“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 12 insurance carriers
Reagan Chadwell

Reagan Chadwell

Therapist

Virtual & in-person • San Antonio, TX


“I believe healing happens through connection, and I'm here to walk alongside you as you navigate whatever you're facing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Dalton Graham

Dalton Graham

Therapist

Virtual • Pflugerville, TX


I received my MS in Clinical Mental Health Counseling at Texas A&M University - Central Texas. I have experience working with adults struggling with life transitions, relationship issues, identity, rejection, low self-esteem, and anxiety/stress management. I utilize a person-centered, strength-based approach that incorporates methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Ecotherapy.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.