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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Doreen Diego

Doreen Diego

Therapist

Virtual • Texas


“I meet you where you're at! Your time is valuable. I am proactive and work to best understand your challenge and how it is affecting you, and at the end of the day, what your desired outcome is.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jodi McKee

Jodi McKee

Therapist

Virtual • Plano, TX


I am a seasoned clinician who loves to help others grow.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Samantha Brown

Samantha Brown

Therapist

Virtual • San Antonio, TX


“I am dedicated to being neurodiversity and LGBTQ+ affirming, ensuring a safe and inclusive space for all my clients.”
ADD/ADHD, Anxiety, Depression, Identity issues, Stress management
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Vanessa Aranda

Vanessa Aranda

Therapist

Virtual • Houston, TX


“My goal is to create a safe, welcoming and warm space where you feel heard, understood and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelsie McGuire

Kelsie McGuire

Therapist

Virtual • Texas


“I am passionate about understanding the neurobiology of symptoms experienced, to provide the treatment that helps people know differently and feel differently.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Guy Earle

Dr. Guy Earle

Therapist

Virtual • Texas


“I take time to understand the person behind the symptoms and work collaboratively with each client to create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Lauren Decker

Lauren Decker

Therapist

Virtual • Texas


My philosophy for therapy is that it should be a “short term investment for life long benefits”. As a therapist, I am calm, patient, direct and honest.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Dana Waknin

Dana Waknin

Therapist

Virtual • Texas


Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.

I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.

My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Carol Mendoza

Carol Mendoza

Therapist

Virtual • Texas


“Taking the step towards therapy requires courage — it's the first step in transforming your thoughts, emotions, behaviors, and your life.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mary Sosa

Mary Sosa

Therapist

Virtual • Laredo, TX


“I believe therapy works best when you feel comfortable enough to be yourself without feeling judged or like you have to have everything figured out.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacie Dowler Silvas

Stacie Dowler Silvas

Therapist

Virtual • Dallas, TX


“Stacie approaches counseling with the conviction that each person was created to thrive in life and relationships.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Holistic, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emily Trof

Emily Trof

Therapist

Virtual • Texas


“I have been a therapist for almost 10 years and I love my job! I have extensive training in both DBT and RO-DBT.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Melanie Foutz

Melanie Foutz

Psychiatric Mental Health NP

Virtual • Texas


“I feel like the way for me to help you reach your goals is by getting to know you and developing a therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrea Baumgarten

Andrea Baumgarten

Therapist

Virtual • Texas


“I am experienced in providing Cognitive Behavioral Therapy and am also trained in Cognitive Processing Therapy, among other modalities.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angela Abide

Angela Abide

Therapist

Virtual • Texas


“I help my clients learn to love and care for themselves, create lasting change, heal from old wounds, and cultivate healthy practices that lead to peace.”
Men's issues, Women's issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roxane Marines

Roxane Marines

Therapist

Virtual • Texas


“I prioritize making clients feel supported & validated by providing treatment that is unbiased and free of judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Cara Waters

Cara Waters

Therapist

Virtual • Texas


I received a Master of Arts in Professional Counseling from Amberton University, and I am licensed by the state of Texas as a Licensed Professional Counselor. I have been trained in EMDR, IFS, PIT, psychedelic-assisted therapy, Relational Life therapy and Gottman Level One. I work with adult individuals and couples and specialize in LGBTQ+ issues, addiction, trauma, codependency, and relationships.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Seth Houdeshell

Seth Houdeshell

Therapist

Virtual & in-person • Austin, TX


“I strive to create an environment that provides warmth and humor in order to provide the comfort required to address life's difficult problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers
Desmond Shepherd

Desmond Shepherd

Therapist

Virtual • Texas


“I start by listening deeply to understand your story. Together, we'll build a treatment plan tailored to your needs...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Katherine Anderson

Katherine Anderson

Therapist

Virtual • Texas


“My counseling style is warm and understanding. I use empathy and active listening skills to create a safe environment where clients feel comfortable being themselves.”
Anger management, Anxiety, Depression, Grief or loss, Trauma
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Marisa Gonzalez

Marisa Gonzalez

Therapist

Virtual • Texas


“My style is warm, direct, and collaborative. I'll help you understand the patterns shaping your life while giving you practical tools to make meaningful change.”
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Peyton Porterfield

Peyton Porterfield

Therapist

Virtual • Nacogdoches, TX


“I've been where you are. Through my own experience of finding the courage to go to counseling after years of anxiety, depression, growing as a parent, and grief and loss, I found the hope I needed to thrive and not just survive.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Alyssa Pena

Alyssa Pena

Therapist

Virtual • Texas


“I am a firm believer in "one shoe does not fit all" which is why I use an eclectic approach with my clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Lenah Kemunto

Lenah Kemunto

Psychiatric Mental Health NP

Virtual • Euless, TX


“I believe that each person's mental health journey is unique, and I strive to create a supportive space where clients feel safe, respected, and empowered to take an active role in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Energetic, Holistic, Warm
Accepts 10 insurance carriers
Aline Lourenco

Aline Lourenco

Therapist

Virtual • Frisco, TX


“I work mostly with adults offering a combined experience of talk therapy and somatic work allowing clients to overcome that sensation of "feeling stuck".”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Mary Teal

Mary Teal

Therapist

Virtual • Texas


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Barbara Smith

Barbara Smith

Therapist

Virtual & in-person • Canton, TX


“My mission is to inspire you live your best life. During our session, it is your time, and I come from a non-judgemental place.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brittani Andrews

Brittani Andrews

Therapist

Virtual • Texas


“I aim to help identify and process trauma, build self-esteem, create and maintain healthy interpersonal relationships, establish safe and functional boundaries, manage stress, depression and anxiety caused by major life changes.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
Michelle Karamooz

Michelle Karamooz

Therapist

Virtual • Texas


“I provide a warm, nonjudgmental space where you can show up exactly as you are — no masks, no pretending.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Kathryn Granger

Kathryn Granger

Therapist

Virtual • Nederland, TX


“I have had the pleasure to collaborate with people from all walks of life and have experience engaging with individuals, couples, and families...”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Krystal Derby

Krystal Derby

Therapist

Virtual • Plano, TX


“I use a trauma-informed approach and incorporate Brainspotting to support deeper emotional processing and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 5 insurance carriers
Vickie Lamb

Vickie Lamb

Therapist

Virtual & in-person • Wichita Falls, TX


“I specialize in working with clients who have experienced sexual assault trauma. I am trained in the use of EMDR with people who suffer from trauma.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Carolyn Turner

Carolyn Turner

Therapist

Virtual • Texas


“In our sessions, you'll find a warm, safe place where we can discuss and construct achievable goals based on your needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 10 insurance carriers
Dr. Diona Shelton

Dr. Diona Shelton

Therapist

Virtual • Texas


“My goal is to help you feel more grounded, connected to yourself, and empowered to create the life you want.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Nagg

Jennifer Nagg

Therapist

Virtual • Texas


Hi, my name is Jenny Nagg and I look forward to partnering with you in your counseling journey. I received my Master's of Education degree in Counseling from University of North Texas in 2006 and became fully licensed as an LPC in 2009.

I have a down to earth and relatable (sometimes humorous!) approach and like to get right to the heart of the matter. I'm passionate and enthusiastic about counseling and my clients. Let's get started!

Humorous, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kimberly VanSickel

Kimberly VanSickel

Therapist

Virtual & in-person • Tyler, TX


“I specialize in therapy for individuals struggling with eating disorders, chronic dieting, the harmful effects of weight stigma, and body image issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 12 insurance carriers
Micaela Gordon

Micaela Gordon

Psychiatric Mental Health NP

Virtual & in-person • Richmond, TX


“I take a warm, practical, and solution-focused approach to patient care, with an emphasis on listening to patients and working together to improve their overall health and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Brittney Ball

Brittney Ball

Therapist

Virtual • Texas


Brittney Ball has been a licensed professional counselor, in Louisiana and Texas, for10 years with experience working with various ages with mild-to-moderate mental illnesses. Brittney is also an author of a mental health journal.

  • Note: if you do not see an appointment date/time listed that fits your availability, please contact me & I am able to schedule you manually.
  • Email: [email protected]
  • Phone: 318-317-2984
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.