Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,480 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I'm a Licensed Clinical Social Worker and I have been providing individual therapy for adults for over 10 years.
Whatever issues you're dealing with, you'll be treated with dignity and respect, and I'll work with you to develop a plan to move towards living the kind of life that you want.
Hi, I’m Ngozi Kalu, PMHNP-BC, AGNP-C, a board-certified psychiatric nurse practitioner serving clients across Texas. I provide compassionate, evidence-based mental health care for adults and teens, helping them regain balance and confidence in their daily lives.
I specialize in treating anxiety, depression, ADHD, trauma, and sleep disorders, and other mental health disorders. I also work closely with patients and their families to create treatment plans that fit their unique goals. My approach combines thorough psychiatric evaluations, medication management, and supportive counseling to help you feel better, think clearly, and live with purpose.
Many of my patients come to me when life feels overwhelming, relationships are strained, or focus and motivation seem out of reach. Together, we identify what’s getting in the way and build a clear, personalized path forward.
I believe healing happens when care is collaborative, respectful, and accessible. That’s why I offer flexible scheduling and accept insurance through Headway so you can get started without delay.
If you’re ready to take the next step, I’d be honored to partner with you in your journey toward wellness.
You replay conversations long after they're over. You shut down or say too much, then spend the day wishing you hadn't. You're not bad at relationships. You're anxious in them. You hold back. You give in to keep the peace, then quietly resent it. You want to be closer to the people you love. but something always gets in the way. It doesn't have to stay this way.
I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.
Please visit my website at: www.healingmarriagedallas.com
Feeling overwhelmed, anxious, or not quite like yourself lately? Between work, school, family, and relationships, life can pile up quickly—leaving you overthinking, losing sleep, or stuck in patterns that feel hard to change. I help individuals reduce stress, improve communication, and rebuild confidence so they can feel calmer, more grounded, and move forward with clarity.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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