Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am warm, open, an active listener and I like to challenge those I work with. I create a space where you can openly express yourself so I can learn your thinking patterns and be able to bring light to things that you may not have been able to see on your own. I received my Bachelors in psychology from Prairie View A&M university and my Counseling degree from Lamar University. I am a proud Houston native, mother, and woman of God.
Jadon Kirven is an LPC that received his master's degree from in clinical mental health from Sam Houston State University. He has experience working with individuals and families. He has experience working with anxiety, depression, trauma, and oppositional behavior.
Are you feeling overwhelmed by anxiety, relationship stress, or difficult life experiences? You might be struggling to manage emotions, feeling stuck in patterns that aren’t working, or unsure how to move forward. I work with children, teens, adults, and couples facing challenges like depression, trauma, family conflict, and major life transitions. Together, we’ll create a space where you feel understood, supported, and equipped with tools to build confidence, improve relationships, and feel more in control of your life.
Life can become overwhelming when you are carrying anxiety, depression, trauma, relationship difficulties, anger, grief, or the weight of experiences you have never fully had the opportunity to process. Sometimes you know exactly what hurts; other times, you simply know something needs to change.
I believe therapy should be a place where you can be honest without fear of judgment.
My clinical experience includes working with adolescents and adults experiencing anxiety, depression, trauma, emotional dysregulation, anger, relationship and family concerns, grief, life transitions, low self-esteem, and challenges with communication. I'm especially passionate about helping people understand the connection between their past experiences and present-day patterns. Together, we can identify what no longer serves you, strengthen communication and emotional regulation skills, establish healthier boundaries, and develop practical strategies you can use outside the therapy room. My goal is not to tell you how to live your life. It is to help you better understand yourself, recognize your strengths, and feel more confident navigating the challenges ahead.
Whether you are struggling with something that happened recently or carrying experiences that have affected you for years, you do not have to have everything figured out before beginning therapy. We can start exactly where you are.
Hi, I’m Renée Rivers, a Licensed Mental Health Counselor (LMHC) based in South Florida. I specialize in working with individuals, couples, teens, and families navigating trauma, identity, and major life transitions. As a first-generation Haitian-American woman, I deeply understand the cultural and intergenerational layers that shape how we relate to ourselves and others. My clinical work is grounded in empathy, accountability, and authenticity, I create a space where you don’t have to explain “everything” because I hold space for complexity. I am especially passionate about helping clients unlearn survival patterns that no longer serve them and redefine success, connection, and rest on their own terms.
I’ve worked in school settings, community mental health agencies, and now lead my own private practice, Reflective Rivers Therapy & Consulting. I hold a master’s in Clinical Mental Health Counseling and am currently pursuing a Ph.D. in Counseling with a specialization in Couples and Family Therapy.
Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.
I work well with children, adolescents and adults, parents, couples and families. I work with helping people improve their self concept, eliminating negative thoughts that disturb our peace of mind. I help people through transitions in their life, trauma, whether that be changes in school/work, relationships, grief and loss, moves, retirement, recreating themselves etc. I help individuals, couples and families communicate in a way that betters their interpersonal relationships. I work with past grief and traumas that get in the way of healthy life functioning. I help people move toward a balanced and happier overall way of life.
I offer an interpersonal style of therapy and I use many modalities and much experience to help individuals, couples and families work through difficulties they may be facing or helping work toward living a more aware, peaceful life. Check out my website for more information. My clients say that they are put at ease with me immediately and I help them.
I am here to listen with a trained ear and help with a easy warmth that will allow you to be gentler with yourself as you become the you that you dreamed to be.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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Explore the cities patients search for most.- Houston, TX
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