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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Olga Vega Ortiz

Olga Vega Ortiz

Therapist

Virtual • Texas


“I am passionate about creating a supportive and collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, TX


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Jana Ramchander

Jana Ramchander

Therapist

Virtual • Texas


“My therapeutic style is rooted in empathy, respect, and genuine connection. I take a person-centered, trauma-informed, and strengths-based stance, partnering with you as an honest, authentic ally on your journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Rebecca Hardin

Rebecca Hardin

Therapist

Virtual • Texas


“There is nothing more powerful than love and insight laced with a good bit of laughter while learning to make positive life changes.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Humorous
Accepts 6 insurance carriers
Penelope Diaz

Penelope Diaz

Therapist

Virtual • Texas


“My goal is to offer a space where you feel supported, understood, and able to work through what has been weighing on you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jessica Braune

Jessica Braune

Therapist

Virtual • Texas


“I believe healing happens when we honor the connection between the mind, body, and soul, and I'm committed to helping you find a balance that feels authentic and sustainable for your life.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaDonna Robinson

LaDonna Robinson

Therapist

Virtual • Texas


“My approach to therapy is compassionate, collaborative, and holistic. I believe mental and physical health are deeply connected...”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Madison Thomas

Madison Thomas

Therapist

Virtual • Texas


“Before any modality, I prioritize empathy and genuinely building relationships with my clients, because healing happens in the context of feeling safe and truly met.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Tiffany Zachery

Dr. Tiffany Zachery

Therapist

Virtual • Texas


“I am a licensed clinical social worker who specializes in working with clients who may have depression, anxiety, adjustment disorders, or bipolar disorder.”
Anxiety, Bipolar disorder, Depression, Stress management, Women's issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karen Sollberger

Karen Sollberger

Therapist

Virtual • Texas


“I will support you in a safe and therapeutic environment to work through your challenges by building insight, clarity, and ultimately, positive changes.”
Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Megan Rosewell

Megan Rosewell

Therapist

Virtual • Texas


“My goal is to provide you with a safe, non-judgmental environment in which you can be open and vulnerable, offering a personalized approach to each person's unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Shawn Hughes

Shawn Hughes

Therapist

Virtual • Texas


“Growing up with ADHD helped me understand how therapy and the right treatment could help make my life the best life possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Steven Vaughan

Steven Vaughan

Therapist

Virtual • Texas


“I am a therapist that believes in an individual's ability to overcome obstacles with the right kind of help.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Mallory Williams

Mallory Williams

Therapist

Virtual • Texas


“As a Black woman in the mental health field, I am deeply committed to providing a safe, culturally affirming, and judgment-free space...”
Anger management, Bipolar disorder, Depression, Physical health issues, Substance use / addiction
Direct, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rose Senegal

Rose Senegal

Psychiatric Mental Health NP

Virtual • Texas


“As a mental health clinician, I would describe my personality style with clients as a supportive listener and coach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Augusta Umenyi

Augusta Umenyi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every individual deserves to be heard, understood, and treated with dignity and respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jasmine Groves

Jasmine Groves

Therapist

Virtual • Texas


“I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Irasema Garcia

Irasema Garcia

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Cassandra Parada

Cassandra Parada

Therapist

Virtual • Texas


“She takes an integrative approach to therapy, drawing from modalities such as cognitive-behavioral therapy (CBT), strengths-based, and trauma-informed care.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Alreal Angelle

Alreal Angelle

Therapist

Virtual • Texas


“I believe therapy should feel like a safe, welcoming space where you are truly seen, heard, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Warm
Accepts 8 insurance carriers
Norma Garate

Norma Garate

Therapist

Virtual • Texas


“I believe every person has unique strengths and the ability to grow, even during life's most challenging moments.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deborah Fletcher

Deborah Fletcher

Therapist

Virtual • Texas


“For more than 30 years, I've helped children, teens, young adults, and families understand what's underneath these struggles...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 3 insurance carriers
Tinashe Gombakomba

Tinashe Gombakomba

Therapist

Virtual • Texas


“You can expect to be heard, validated, accepted and equipped with tools that can help you cope with what life is throwing at you.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Shemila Chancellor, Lcsw-S

Shemila Chancellor, Lcsw-S

Therapist

Virtual • Texas


After serving Combat Veterans throughout Central Texas for many years, I decided to move closer to my family and establish my current practice serving clients in a private practice setting in Texas. I graduated from the University of Texas at Arlington with a Master of Science in Social Work and come to my practice with over 19 years of experience in diagnosis & treatment of mental disorders. I am certified in Prepare Enrich for pre-marital & married couples, Gottman Trained & EMDR Trained.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Michael Laidlaw

Michael Laidlaw

Therapist

Virtual • Texas


“My hope is that clients would take away from their sessions greater clarity of their current circumstances and choices they can make to better their relationships and overall lives.”
Anxiety, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Jessica Shipley

Jessica Shipley

Therapist

Virtual • Texas


Hi, I’m Jessica, a Licensed Professional Counselor & Licensed Chemical Dependency Counselor. I'm here to support you as you navigate life challenges and build insight, clarity, & resilience. I don't currently focus on trauma work or provide treatment for suicidality, severe symptoms, or acute crises. If that becomes a primary need, I'll help connect you with a provider or level of care better suited to those needs. I strive to create a space where you feel understood & empowered. My approach focuses on identifying patterns & themes underlying challenges, examining their function, & strategies to support goals.

Anxiety, Relationship issues, Stress management, Substance use / addiction
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dawn Moncrief

Dawn Moncrief

Therapist

Virtual • Texas


I'm Dawn, a Licensed Professional Counselor who specializes in grief, caregiver stress, chronic illness, and life's significant transitions. Whether you're grieving the death of someone you love, caring for a family member, facing a serious medical diagnosis, or navigating another profound life change, counseling offers a compassionate place to slow down, tell your story, and make room for whatever you're carrying.

Chronic conditions, End of life care, Grief or loss, Maternal mental health, Women's issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Texas


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Braden Bowles

Braden Bowles

Therapist

Virtual • Texas


“I specialize in helping individuals and families heal from trauma and move toward integration and wholeness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Liliana Lewis

Liliana Lewis

Therapist

Virtual • Texas


“As an immigrant woman, Liliana brings both professional expertise and lived experience to the therapy space.”
Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Angelica Loeravasquez

Angelica Loeravasquez

Therapist

Virtual • Texas


“I specialize in helping individuals and families navigate anxiety, depression, trauma, and grief through the use of trauma-informed care, dialectical behavioral therapy, and somatic healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Stacy Sandorskey

Stacy Sandorskey

Therapist

Virtual & in-person • Amarillo, TX


“I specialize in trauma-focused cognitive behavioral therapy (TF-CBT) and have worked extensively with trauma survivors, including those affected by sexual assault.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Wanda Cager

Wanda Cager

Therapist

Virtual • Texas


“My approach to therapy is rooted in compassion, empathy, and respect for each individual's unique journey.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Midland, TX


“Her passion lies in helping individuals navigate life's challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Cheryl Culberson

Cheryl Culberson

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Sanjuanita De Luna

Dr. Sanjuanita De Luna

Therapist

Virtual • Laredo, TX


“I believe meaningful change is possible and strive to help clients build on their strengths while developing practical tools for healing and growth.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Alejandra Dozal

Alejandra Dozal

Therapist

Virtual • Texas


I am a holistic, trauma-informed psychotherapist, traditional medicine apprentice, and the founder of The Collab. Grounded in values of honesty, deep respect, and genuine connection, my practice views mental health through a multi-dimensional lens—honoring the profound relationship between mind, body, spirit, and community. My mission is to provide culturally responsive, decolonial care that moves away from rigid, one-size-fits-all frameworks and instead centers collective healing, generational resilience, and the unique cultural contexts of every individual I serve.

I hold a Master of Education in Guidance and Counseling from the University of Texas at El Paso. Over my career, I have specialized in serving children, adolescents, adults, and families navigating complex trauma, life transitions, grief, and anxiety. I create an authentic, inclusive space where clients of all backgrounds can safely untangle complex narratives, honor their unique heritage, and discover their innate capacity for self-healing.

Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Kemi Sells

Kemi Sells

Therapist

Virtual • Texas


“I believe that each individual is different and therefore, the approach should be tailored to suit that individual.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Kathryn Ehlert

Kathryn Ehlert

Therapist

Virtual • Texas


“I am eclectic and use whatever tool I have in my tool box to help my client get better as quickly as possible.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Caroline Schwenke-Guzman

Caroline Schwenke-Guzman

Therapist

Virtual • Tomball, TX


I am a licensed professional counselor (LPC). I graduated from Lamar University in August 2024 with a master's degree in counseling and development. I earned a bachelor’s degree from the University of Houston – Downtown in 2012 with a major in psychology and a minor in sociology. My very first degree was an associate's in Arts from Houston Community College. I have worked in the field for about 12 years.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.