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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Rachael Macomber

Rachael Macomber

Therapist

Virtual • Texas


“My goal is to create a space where people feel safe, seen, heard, and truly supported—exactly as they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Dr. Martinque Jones

Dr. Martinque Jones

Psychologist

Virtual • Texas


“I am particularly passionate about working with individuals who have concerns with transition or identity, whether it is entering college, starting a new career, and adjusting as an empty nester.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Felix Murad

Felix Murad

Therapist

Virtual • Houston, TX


“I use evidence-based methods such as Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients gain lasting relief from intrusive thoughts, compulsions, and distressing memories.”
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, Men's issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rose LaVilla

Rose LaVilla

Therapist

Virtual • Texas


“My goal is to create a space where you feel comfortable being yourself, feel understood, and feel hopeful about the possibility of change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Samantha Espinoza

Samantha Espinoza

Therapist

Virtual • Texas


“I understand how heavy life can feel when anxiety, depression, trauma, ADHD symptoms or anger take over.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Traci Wagner

Traci Wagner

Therapist

Virtual • Texas


“I like to meet each client where they are and apply appropriate therapies, methods, and strategies as needed.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Diana Hostettler

Diana Hostettler

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker with over 20 years of experience, I have supported children, teens, and adults through a wide range of challenges, including depression, trauma and PTSD, family issues, anger and stress management and chronic conditions including various health disabilities. My approach is compassionate, honest, and personalized. I take time to listen, understand your experiences, and help you identify practical steps toward healing and meaningful change. As a spiritual and active person with diverse life experiences, I bring empathy, perspective, and genuine support to every session.

Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiffany Connell

Tiffany Connell

Therapist

Virtual • Texas


“My counseling style is warm, supportive, and interactive. I believe therapy works best when clients feel safe, respected, and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Ashleigh Varela

Ashleigh Varela

Therapist

Virtual • Texas


“Using proven methods like CBT, Trauma-Focused CBT, and EMDR, I help clients heal from trauma, shift unhelpful patterns, and build a stronger sense of self.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Empowering, Open-minded, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Jessica Guerrero

Jessica Guerrero

Therapist

Virtual • Texas


“I specialize in applying a Cognitive-Behavioral Therapy (CBT) approach to help clients navigate a variety of challenges, including trauma, anxiety, issues related to divorce or separated families, ADHD, and depression.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Similoluwa Olushola

Dr. Similoluwa Olushola

Psychiatric Mental Health NP

Virtual • Texas


“With a foundation in evidence-based practices and a client-centered approach, Simi believes in tailoring care to meet the unique needs of every individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
April Williams

April Williams

Therapist

Virtual • Texas


“My approach is compassionate, client-centered, and focused on helping each person build resilience and practical coping skills.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Gyang

Elizabeth Gyang

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Elizabeth Gyang, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Jacqueline Castaneda

Jacqueline Castaneda

Therapist

Virtual • Texas


“I specialize in supporting children, adolescents, and families who struggle with trauma, ADHD, autism, anxiety, and the effects of domestic violence and abuse.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
LaTonya Boothe

LaTonya Boothe

Therapist

Virtual • Katy, TX


What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Georgia Lovell

Georgia Lovell

Therapist

Virtual & in-person • Pearland, TX


“When leaving the first session, you will feel as if you have been heard, your concerns have been addressed, and that a treatment plan will be developed to focus on improving everyday functioning.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Shawn Mays

Shawn Mays

Therapist

Virtual & in-person • College Station, TX


“My goal is to meet clients where they are in life from a person-centered and cognitive behavioral approach.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Panya Rowe

Panya Rowe

Therapist

Virtual • Texas


“My goal for all of my clients is that they feel heard, validated, and empowered to make the personal changes necessary for growth and healing.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Katina Walker

Katina Walker

Therapist

Virtual • Texas


“My practice centers on helping clients navigate the emotional complexities of trauma, anxiety, and reproductive mental health.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christine Rivlin

Christine Rivlin

Therapist

Virtual • Texas


My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a Licensed Professional Clinical Counselr (LPCC #16395) and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hiidoon Muili

Hiidoon Muili

Therapist

Virtual • Texas


“My goal is to empower every client with the tools and strategies they need to be their best selves...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Oscar Elizondo

Oscar Elizondo

Therapist

Virtual • Texas


“I bring genuine curiosity, a little humor, and a real belief that growth is possible for anyone willing to show up.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 6 insurance carriers
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Texas


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Sara Hendrix

Sara Hendrix

Therapist

Virtual • Texas


“Sessions with me are collaborative. You're the expert on your own life, and my job is to help you use that expertise to get somewhere new.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Chika Galega-Sabum

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Houston, TX


Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Lindsey Sanchez

Lindsey Sanchez

Therapist

Virtual • Texas


“My goal isn't to tell you who to become—it's to help you reconnect with who you are and become the version of yourself you've been working toward.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Stanton

Kathleen Stanton

Psychologist

Virtual & in-person • Austin, TX


“I see my role as providing a supportive therapeutic space to foster growth, healing, and healthy relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Andrea Grace Hannon

Andrea Grace Hannon

Therapist

Virtual • Texas


“With 30 years as a licensed professional counselor, I bring both deep expertise and genuine compassion to the therapeutic relationship.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 19 insurance carriers
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Irving, TX


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jessica Roseberry

Jessica Roseberry

Psychiatric Mental Health NP

Virtual • Texas


Hi there. If you are struggling with anxiety, depression, focus, or any other mood symptoms, I'm here. You don't have to struggle alone. I can help you feel like yourself again. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care to children, teens, and adults. I am also dual certified as a Family Nurse Practitioner, which allows me to bring a more comprehensive, whole-person perspective to mental health care. I consider emotional, physical, and lifestyle factors to develop treatment plans that are effective and sustainable.

I specialize in the evaluation and treatment of anxiety, panic, depression, mood disorders, ADHD, and stress-related conditions. I also have experience helping individuals navigate life transitions, hormonal issues, sleep concerns, and difficulty with fatigue, focus, motivation, overthinking, and emotional regulation, clients with chronic illnesses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Tammie Greggains

Tammie Greggains

Therapist

Virtual • Texas


“I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Barrett

Stephanie Barrett

Therapist

Virtual & in-person • Houston, TX


“I believe therapy should feel like a safe space where you feel heard, understood, and empowered to grow at your own pace.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Christa Gibbs

Christa Gibbs

Therapist

Virtual • Texas


I believe therapy should feel like a conversation, not an interrogation. My role isn’t to tell you what to do—it’s to walk alongside you, helping you better understand yourself, work through life’s challenges, and build the confidence and skills to move forward. I use evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, Person-Centered Therapy, and strengths-based techniques, but I also believe the most important part of therapy is the relationship we build together.

Every person is different, so I tailor therapy to meet your unique needs. With younger children, that may look like play-based therapy. With teens and adults, it often feels like a comfortable conversation where you can be yourself without fear of judgment. My goal is for every client to leave feeling heard, supported, and equipped with practical tools they can use in everyday life.

Blest be the life that finds joy in the journey...

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Energetic
Accepts 6 insurance carriers
Kathryn Brock

Kathryn Brock

Therapist

Virtual • Texas


“I offer a supportive, nonjudgmental space where you can better understand your experiences, build on your strengths, and begin creating a life that feels more aligned and fulfilling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Gordon Leith

Gordon Leith

Therapist

Virtual • Austin, TX


“As a licensed therapist for 35 years, my approach is deeply rooted in solution-focused and goal-oriented methodologies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Jeannine Gambles

Jeannine Gambles

Therapist

Virtual • Texas


“Primarily, I am solution focused, but even with clients that have underlying trauma, I believe that clients begin to create a way of life that they can be happy with.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 15 insurance carriers
Tanya Anderson

Tanya Anderson

Therapist

Virtual • Texas


“You'll find me to be a warm and humorous extrovert filled with compassion and a love for helping others.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.