Find a therapist in Southlake, TX — covered by insurance
Top therapists in Southlake, TX accepting new patients
Discover affirming mental health providers in Southlake, Texas through Headway's platform of 9,411 licensed professionals. Serving Carroll, Parkwood, and Downtown Southlake neighborhoods, our providers offer evidence-based approaches like CBT and strength-based therapy, with many sessions available as early as tomorrow.
I bring over 10 years of experience in the mental health field, working with diverse populations across a variety of care settings—from inpatient hospitals to outpatient clinics and private practice. These experiences have deepened my respect for each person’s unique story and strengthened my ability to meet clients where they are.
I earned my Bachelor of Arts in Psychology and Sociology from Dallas Baptist University and my Master of Science in Clinical Mental Health Counseling from Texas Woman’s University. I am a Licensed Professional Counselor (LPC) in Texas, EMDR Certified, a Ketamine-Assisted Psychotherapist (KAP), and a Registered Yoga Teacher (RYT-200). I also have specialized training in trauma-informed care, Internal Family Systems (IFS) parts work, and eating disorder treatment.
My work blends evidence-based trauma therapies with mind-body and intuitive approaches, honoring that healing happens in the brain, body, nervous system, and energetic field.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
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Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.
I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.
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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.
I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.
Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.
Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.
Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.
You may be the person everyone counts on, but that does not mean you are built to carry everything alone
You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.
I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.
You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.
If your internal world feels chaotic, fractured, or heavy, finding a place to land can feel impossible. Maybe you are carrying the weight of complex trauma, navigating a world not built for your neurodivergent brain, or feeling completely disconnected from your own body.
You might feel hesitant to trust a male therapist with your story—especially if your past includes relational trauma, spiritual abuse, or high-control environments. I completely understand. At Quiet Harbor Counseling, safety isn’t something I preach; it is something we build together through steady, respectful, and non-judgmental action.
As a lead therapist with clinical director responsibilities within intensive treatment settings, my days are spent managing complex clinical care. In my private practice, I bring that exact high-level expertise, administrative precision, and deep trauma training directly to you. I specialize in providing a dedicated, affirming refuge where you can feel entirely seen, heard, and empowered to live a self-reliant life.
Scheduling & Telehealth
- Telehealth Across Texas: Available to anyone residing in the state of Texas.
- Convenient Specialized Hours: To accommodate busy professionals and unique schedules, I offer dedicated slots on Sunday mornings, all day Mondays, and select weekday evenings at 6:00 PM.
- Now located on the historic Denton square at 207 W. Hickory St. Suite 107, Denton, TX 76201
About our therapists located within 20 miles of Southlake, TX
- 98%Anxiety
- 91%Depression
- 86%Stress management
- 82%Relationship issues
- 80%Trauma
- 98%Aetna
- 88%Cigna
- 82%Blue Cross and Blue Shield of Texas
- 81%Carelon Behavioral Health
- 65%Ascension
- 99%English
- 12%Spanish
- 1%Mandarin
- 1%Hindi
- 1%Urdu
- 97%In-person or online
- 3%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 69%Licensed Professional Counselor
- 15%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 25%Family therapy
- 23%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Southlake
Searching for therapists in Southlake starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Southlake therapists, look for training and listed specialties that match what you want to address. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or marriage counseling in Southlake, TX.
In a smaller city like Southlake, local therapist availability may be more limited than in larger areas nearby. Virtual therapy can expand your options while still helping you find a therapist licensed in Texas. Consider practical factors like appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they structure sessions, communicate, and support concerns like Southlake counseling, individual therapy, or couples work.
Therapy in Southlake can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready. You can compare profiles, filter by your preferences, and find a therapist who matches your needs, schedule, and plan.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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