Find a therapist in Southlake, TX — covered by insurance


Top therapists in Southlake, TX accepting new patients
Discover affirming mental health providers in Southlake, Texas through Headway's platform of 10,000 licensed professionals. Serving Carroll, Parkwood, and Downtown Southlake neighborhoods, our providers offer evidence-based approaches like CBT and strength-based therapy, with many sessions available as early as tomorrow.
I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.
Taking the first step is the hardest part—but you do not have to walk it alone.
Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.
Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.
Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.
Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.
I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.
I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.
I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.
I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your desired goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, marriage intimacy and many more areas.
I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.
I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.
I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.
About our therapists located within 20 miles of Southlake, TX



- 98%Anxiety
- 94%Depression
- 87%Stress management
- 82%Relationship issues
- 79%Trauma

- 99%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 83%Blue Cross and Blue Shield of Texas
- 70%Ascension

- 99%English
- 12%Spanish
- 1%Mandarin
- 1%French
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 80%Woman
- 19%Man
- 1%Non-binary

- 65%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Licensed Clinical Social Worker - Supervisor

- 99%Individual therapy
- 28%Family therapy
- 25%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Southlake
Searching for therapists in Southlake starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Southlake therapists, look for training and listed specialties that match what you want to address. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or marriage counseling in Southlake, TX.
In a smaller city like Southlake, local therapist availability may be more limited than in larger areas nearby. Virtual therapy can expand your options while still helping you find a therapist licensed in Texas. Consider practical factors like appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they structure sessions, communicate, and support concerns like Southlake counseling, individual therapy, or couples work.
Therapy in Southlake can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready. You can compare profiles, filter by your preferences, and find a therapist who matches your needs, schedule, and plan.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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