Find a therapist in Southlake, TX — covered by insurance


Top therapists in Southlake, TX accepting new patients
Discover affirming mental health providers in Southlake, Texas through Headway's platform of 9,423 licensed professionals. Serving Carroll, Parkwood, and Downtown Southlake neighborhoods, our providers offer evidence-based approaches like CBT and strength-based therapy, with many sessions available as early as tomorrow.
I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.
Please visit my website at: www.healingmarriagedallas.com
I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.
I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.
For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.
Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.
I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.
I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.
My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.
I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.
Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.
Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.
Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
About our therapists located within 20 miles of Southlake, TX



- 98%Anxiety
- 91%Depression
- 86%Stress management
- 82%Relationship issues
- 80%Trauma

- 98%Aetna
- 88%Cigna
- 82%Blue Cross and Blue Shield of Texas
- 81%Carelon Behavioral Health
- 65%Ascension

- 99%English
- 12%Spanish
- 1%Mandarin
- 1%Hindi
- 1%Urdu

- 97%In-person or online
- 3%In-person only

- 80%Woman
- 19%Man
- 1%Non-binary

- 69%Licensed Professional Counselor
- 15%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 25%Family therapy
- 23%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Southlake
Searching for therapists in Southlake starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Southlake therapists, look for training and listed specialties that match what you want to address. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or marriage counseling in Southlake, TX.
In a smaller city like Southlake, local therapist availability may be more limited than in larger areas nearby. Virtual therapy can expand your options while still helping you find a therapist licensed in Texas. Consider practical factors like appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they structure sessions, communicate, and support concerns like Southlake counseling, individual therapy, or couples work.
Therapy in Southlake can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready. You can compare profiles, filter by your preferences, and find a therapist who matches your needs, schedule, and plan.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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