Find a therapist in San Antonio, TX — covered by insurance


Top therapists in San Antonio, TX accepting new patients
Find mental health support in San Antonio across neighborhoods like Alamo Heights, Southtown, and Stone Oak. Headway connects you with 9,349 licensed providers offering virtual and in-person sessions. Many clients save 75% on therapy through insurance, with some paying as little as $0 per session.
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
Life is full of ups and downs, and I have learned from both personal and professional experience that 'suffering in silence' is not really sustainable or healthy for anyone. You deserve to feel heard and to function at your best level. I have 6 years' experience post-graduation from the University of Texas with helping folks do just that. From nonprofits, to medical clinics, to correctional facilities, to teletherapy, I have connected deeply and partnered with many clients and families to trudge through some of their darkest hours and find more validation, calmness, and acceptance. My fluency in Spanish has given me opportunities to break down walls and connect with hundreds of clients whose cultural background is different than mine. I would be honored to have the chance to see if working together is a good fit for your healing journey.
Hi, I'm glad you're here! I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.
My background includes work in high-acuity settings such as correctional facilities, inpatient psychiatric units, and hospital-based outpatient care. At the Harris County Jail in Houston, Texas, I developed reentry-focused assessment tools to improve continuity of care between the court and medical systems.
I’ve been part of a team that built programs from the ground up, including a home visitation program for mothers, now offered through telehealth in both virtual and hybrid formats. I use structured therapeutic tools to help individuals actively engage in treatment.
I have a focused interest in depression, anxiety, grief, and women’s mental health, including pregnancy and postpartum. I offer telehealth sessions across Texas, with insurance and private pay options available.
Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.
I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
I’m a Licensed Clinical Social Worker who supports individuals through life transitions, everyday stress, and other emotional challenges. I strive to create a warm, supportive space where you feel heard, understood, and cared for. My approach is collaborative, compassionate, and person-centered, and I aim to help clients build practical tools they can use in daily life as they move toward healing and growth.
My professional background includes experience in psychiatry, mental health and substance use treatment, behavioral health, child and family services, and healthcare settings. These experiences have shaped my commitment to meeting each client with empathy, respect, and support tailored to their unique needs.
I’m a first-generation daughter of immigrant parents, and I am passionate about helping individuals in the Hispanic/LatinX community overcome the stigma around therapy. I provide a safe, authentic, and supportive space where clients can feel understood and empowered.
I have experience working with survivors of trauma, including childhood abuse, domestic violence, sexual assault, immigration trauma, and generational trauma. I also help clients navigate life transitions, grief, depression, anxiety, stress management, and relationship challenges. My goal is to help you understand how your experiences have shaped your emotional well-being and to normalize your reactions along the way.
My name is Angela Murphy and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 19 years of professional work experience. I am happy to share that my counseling experience has been from both sides of the screen - as both provider and client!
I enjoy helping adolescent and adult clients with a variety of life circumstances including: depression, stress, anxiety, relationship issues, intimacy-related issues, grief & loss, motivation, self-esteem, coping with life changes, career difficulties, divorce & separation, and young adult issues.
I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.
Hey there! My name is Zach Meyer, and I'm a Licensed Clinical Social Worker. At my heart, I'm passionate about serving others, and that is exactly why I'm here. I believe that intentional, trusting relationships are foundational in our growth and healing. For nearly five years, I've had the privilege of partnering with adolescents and their families to build those relationships that foster growth and healing while navigating challenges with anxiety, depression, behavioral concerns, and life transitions.
About our therapists located within 20 miles of San Antonio, TX



- 97%Anxiety
- 91%Stress management
- 90%Depression
- 86%Trauma
- 80%Relationship issues

- 99%Aetna
- 94%Cigna
- 89%Blue Cross and Blue Shield of Texas
- 87%Carelon Behavioral Health
- 75%Ascension

- 98%English
- 25%Spanish
- 2%Hindi
- 1%Urdu
- 1%American Sign Language

- 96%In-person or online
- 4%In-person only

- 82%Woman
- 17%Man
- 1%Non-binary

- 71%Licensed Professional Counselor
- 15%Licensed Clinical Social Worker
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 36%Family therapy
- 29%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in San Antonio
Searching for therapists in San Antonio starts with knowing what kind of support you want and which therapist may fit your needs. San Antonio has a broad mental health care community across areas like Alamo Heights, Southtown, Stone Oak, and the Medical Center, so it helps to narrow your search by concern, specialty, and therapy approach. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for training, listed specialties, and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
In a large metro area like San Antonio, having many options can make the search more detailed. Location, schedule, and session format can help you decide which therapists are practical matches. Some people prefer an office close to home, work, or school, while others choose virtual sessions for more flexibility. You can also compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how each therapist describes their style, what sessions may look like, and whether their experience aligns with your needs.
Therapy in San Antonio can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway makes that process easier by helping you search for licensed therapists, verify your insurance, view estimated out-of-pocket costs, and book directly with therapists who are accepting new clients. You can browse therapists in San Antonio, review profiles, and choose someone who matches your needs, schedule, and insurance plan.
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