Find a therapist in Lufkin, TX — covered by insurance

I'm a Licensed Professional Counselor in Houston, Texas supporting adults navigating anxiety, depression, grief, life transitions, self-esteem struggles, relationship challenges, and burnout especially those who feel emotionally overwhelmed, stuck in unhealthy patterns, or disconnected from themselves while still "holding it together" on the outside.

Together, we'll create space to slow down, explore what's beneath the surface, and find clarity.

Hi I'm Jessica. I'm a mom, a wife, and a counselor who loves Jesus. My passion is helping others reach their quality of life goals.

Currently, I am in Harlingen, Texas providing individual sessions in-person or via video calls. I graduated from UT-Pan American in 2009 with bachelors' degrees and then in 2012 I received a Master's degree in Counseling from Dallas Baptist University. In 2013, I came back home, and began practicing and serving children and families who had experienced trauma.

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

My name is Vivian Osemene, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to individuals experiencing a range of mental health concerns, including mood disorders, anxiety, trauma related disorders, and other psychiatric conditions.

I completed my psychiatric mental health training at Walden University and have experience working with diverse populations across the lifespan, including individuals with complex psychiatric and developmental needs. My clinical approach focuses on thorough assessment, accurate diagnosis, and individualized treatment planning.

I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.

I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.

My therapy style is collaborative, compassionate, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. I integrate evidence-based approaches with curiosity and flexibility, tailoring therapy to each person’s unique needs and goals. I value authenticity, practical tools, and meaningful insight to support lasting change.

Hi there! I am Spenser Crain, and I am a Licensed Professional Counselor supporting individuals living across Texas :)

I was born and raised in Texas before studying psychology and sociology at Chapman University in Orange, California. I received my Masters of Art in Counseling from St Edward’s University In Austin, Texas.

Life can look perfectly fine on the outside while feeling overwhelming underneath. You don't have to have everything figured out before starting therapy. Whether you're feeling stuck, constantly overthinking, burned out, or repeating patterns you can't seem to break, therapy can be a place to finally make sense of what's going on.

I bring curiosity, honesty, and practical insight into every session. Rather than giving generic advice or simply asking, "How does that make you feel?" we'll work together to understand what's keeping you stuck, identify what's actually changeable, and build strategies that fit your life. I'll challenge you when it's helpful, support you when it's needed, and create a space where you can be completely yourself without worrying about being judged or getting it "right."