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Find a therapist in Lufkin, TX — covered by insurance

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Top therapists in Lufkin, TX accepting new patients

Discover mental health support across Lufkin neighborhoods like Northgate, Downtown, and South Lufkin. Headway connects you with 10,000 providers offering flexible scheduling, virtual care, and insurance-covered sessions to support your wellness journey.

Sandra Cobb

Sandra Cobb

Therapist

Virtual • Texas


“I'm optimistic about the healing of the human spirit and mind. I want to support individuals as they find and recognize their own resilience and strengths...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Michaela Stewart

Michaela Stewart

Therapist

Virtual • Texas


“I work collaboratively with you to identify practical strategies and actionable steps that address your specific challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Rose Senegal

Rose Senegal

Psychiatric Mental Health NP

Virtual • Texas


“As a mental health clinician, I would describe my personality style with clients as a supportive listener and coach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Janie Sanchez

Janie Sanchez

Therapist

Virtual • Texas


“I work collaboratively with clients to build insight, empower them to develop practical tools that support lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Liana Hernandez

Liana Hernandez

Therapist

Virtual • Texas


“My approach is grounded, collaborative, and focused on helping you better understand yourself while creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Artie Williams

Artie Williams

Therapist

Virtual • Texas


“I love to work with individuals who are looking for solutions to life's issues and are ready to work to make life better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Alyson Morales

Alyson Morales

Therapist

Virtual • Texas


“My style is warm, collaborative, and focused on helping you feel more balanced, connected, and confident in your daily life.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Danielle Stovall

Danielle Stovall

Therapist

Virtual • Texas


Hello, and welcome. My name is Danielle, and I'm so glad you're here. I’m a Licensed Professional Counselor in Houston, Texas. I believe in the power of therapy, and I know that taking the first step toward therapy can feel overwhelming. I want you to know that you don't have to navigate life's challenges alone.

My goal is to create an open, supportive, safe, and non-judgmental space where you feel heard, valued, and understood. Together, we'll explore the thoughts, emotions, and experiences that may be keeping you stuck while developing practical tools to help you manage anxiety, build resilience, and create meaningful change.

I am passionate about helping adolescents and adults develop a healthier relationship with themselves, food, and the people in their lives. I believe healing begins with self-compassion, understanding, and connection. Whether you're struggling with anxiety, emotional eating, body image, relationship challenges, or simply feeling disconnected from yourself, we'll work together to help you reconnect with your strengths, find balance, and move toward the life you want to live.

ADD/ADHD, Anxiety, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Rhonda Zavala

Rhonda Zavala

Therapist

Virtual • Sanger, TX


My experience centers on supporting clients of all ages through a wide range of life challenges. Guided by a solution-focused perspective, I believe holistic healing is a foundational part of effective client care. I am trained in EMDR, a therapeutic modality that helps clients process trauma and other difficult life experiences that may interfere with personal growth, relationships, and mental health. I work with clients navigating anxiety, depression, trauma, stress, life transitions, emotional overwhelm, and other concerns that can make it difficult to feel grounded or move forward. I hold a master’s degree from Colorado Christian University and have received training in both play therapy and EMDR. I have also worked with clients experiencing dual diagnoses within the field of substance use disorders, which has deepened my understanding of the connection between emotional pain, coping, and healing.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Melissa Cruz

Melissa Cruz

Therapist

Virtual • Texas


Hi, I’m Melissa! Thanks for visiting! My ideal client is someone who’s ready to take accountability and implement change. I believe accountability is one of the strongest foundations for growth. When you can own your choices and patterns, you can shift them and move toward your highest self. With 20 years of experience as a social worker, I support individuals who are navigating depression, anxiety, stress, anger, and self-esteem challenges. I also have experience working with people who have been impacted by foster care, domestic violence, court system, family conflict and traumatic events.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 5 insurance carriers
Adedeji Babajide

Adedeji Babajide

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, supportive environment where clients feel heard, empowered, and on the path to lasting mental wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Heather Goggans

Heather Goggans

Therapist

Virtual • Texas


I’ve spent my career supporting people through some of their hardest moments—crisis units, inpatient care, disability rehabilitation, and corporate healthcare. Being a foster parent gave me a firsthand view of how families cope under intense strain. As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I specialize in the mental‐health impact of chronic illness, disability, and identity shifts. I believe people are more resilient than they realize, and the right support helps them access it.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Colton Treadwell

Colton Treadwell

Therapist

Virtual • Texas


“I combine humor, insight, and real strategy to help you cut through the noise and make real progress.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Challenging, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Racquel Brown-Mortimer

Racquel Brown-Mortimer

Therapist

Virtual • Texas


“My approach is warm, collaborative, and grounded in helping you reconnect with yourself—so you can move through life feeling more balanced, empowered, and aligned with who you truly are.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brandy Brodnax

Brandy Brodnax

Therapist

Virtual • Texas


“My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Violet Rivas

Violet Rivas

Therapist

Virtual • Texas


“I combine clinical expertise with genuine connection, creating a non-judgmental space where teens feel safe enough to do the real work.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kimberly Gregory

Kimberly Gregory

Therapist

Virtual • Texas


“My clients tell me they really enjoy the comfort in my tone and demeanor, and that I have a unique ability to connect and listen with empathy...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Lorie Salinas

Dr. Lorie Salinas

Psychologist

Virtual • Texas


“I find it important to understand the parts of your life you find or have found joyful and meaningful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Iveth Pacheco

Iveth Pacheco

Therapist

Virtual • Texas


“My style is collaborative, practical, and focused on helping clients make steady progress toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Diabetes, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Rachael Hayles

Rachael Hayles

Therapist

Virtual • Texas


“My therapeutic style is warm, inviting, and deeply empathetic. I strive to create a non-judgmental, compassionate environment where you feel truly heard, respected, and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 19 insurance carriers
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual & in-person • McAllen, TX


“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Lowery

Jennifer Lowery

Therapist

Virtual • Texas


“I believe every child has unique strengths, experiences, and needs, and I work closely with them and their caregivers to support emotional growth, resilience, and healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Kelly Kelso

Kelly Kelso

Therapist

Virtual • Texas


“My approach is warm, empowering, and solution oriented. I strive to create a comfortable environment where you feel heard, respected, and supported throughout the counseling process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Crystal Sheppard

Crystal Sheppard

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation with someone who truly wants to understand your story, not someone who's there to judge or tell you how to live your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Erin Nemons

Erin Nemons

Therapist

Virtual • Texas


“My approach to therapy is supportive, honest, and person-centered. I believe healing happens when people feel safe, understood, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adeola Adebayo

Adeola Adebayo

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years in healthcare, I understand the stigma around mental health and strive to create a safe, supportive space for healing.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Donna Brown

Donna Brown

Therapist

Virtual • Texas


“I utilize various therapy approaches, including CBT, SFBT, mindfulness and wellness techniques to assist clients in reaching their overall goals.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Baily Nipabi

Baily Nipabi

Psychiatric Mental Health NP

Virtual • Texas


“I believe in a practical, patient-centered approach that utilizes evidence-based practices to help you develop effective coping strategies and improve your overall quality of life.”
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Eboni Waldon Simmons

Eboni Waldon Simmons

Therapist

Virtual • Texas


“My work emphasizes nervous system regulation and practical coping strategies to help clients feel more balanced, grounded, and confident in their daily lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Rose Munuve-Akinnola

Rose Munuve-Akinnola

Psychiatric Mental Health NP

Virtual • Texas


“I listen before I offer direction. My background in family medicine and psychiatry showed me that the whole picture matters.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, OCD
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Oluwaseun Ojo

Oluwaseun Ojo

Psychiatric Mental Health NP

Virtual • Texas


“I utilize pharmacological and non-pharmacological treatment such as Cognitive behavioral therapy, talk therapy and so on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 8 insurance carriers
Saji Kannollil

Saji Kannollil

Therapist

Virtual • Texas


“I focus on helping clients understand how thoughts, emotions, and behaviors influence each other while building practical coping skills to manage stress, regulate emotions, and improve overall well-being.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Hiidoon Muili

Hiidoon Muili

Therapist

Virtual • Texas


“My goal is to empower every client with the tools and strategies they need to be their best selves...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Hope Shelton

Hope Shelton

Therapist

Virtual • Texas


As a licensed clinical social worker, I specialize in helping adults, women, veterans, BIPOC, and military families navigate the emotional weight of anxiety, trauma, and burnout. My approach is warm, direct, and deeply collaborative — I believe therapy should feel like a safe conversation with someone who truly gets it.

I use evidence-based modalities such as Cognitive and Behavioral Therapies (Cognitive Behavioral Therapy-CBT); Mindfulness and Acceptance-Based Therapies (Acceptance and Commitment Therapy-ACT); and Relationship and Family Therapies (Family Systems Therapy). My desire is to help clients begin to heal at the root, not just manage symptoms. Together, we’ll uncover the patterns keeping you stuck and gently shift the beliefs that no longer serve you. My goal is to help you feel more grounded, confident, and emotionally free — not just in therapy, but in your everyday life.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Guadalupe Pena

Guadalupe Pena

Therapist

Virtual • Texas


“I focus on trauma informed care approaches, mindfulness practices and skill building as well as education on communication skills that assist in improving and strengthening relationships with self and others.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
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About our therapists serving Lufkin, TX

Number of therapists serving Lufkin, TX
There are over 10,157 therapists in Lufkin, TX accepting new patients.
10,157+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lufkin

Searching for therapists in Lufkin starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a major life change. As you compare therapists, look at the specialties listed in each profile and note the approaches they use, such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care. A therapist’s bio can also show how they structure sessions and what you can expect from their style.

In a smaller city like Lufkin, the number of local in-person appointments may be more limited than in larger Texas metros. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. If you searched for counseling in Lufkin, TX, a licensed professional counselor near you, marriage counseling in Lufkin, or a psychotherapist near you in person, these details can help you decide which therapist is a practical fit.

Therapy in Lufkin can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare therapists who accept a wide range of insurance plans, review profiles, and see estimated out-of-pocket costs before you book. You can browse therapists in Lufkin, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.