Find a therapist in Frisco, TX — covered by insurance


Top therapists in Frisco, TX accepting new patients
Find mental health support in Frisco across The Colony, Plano, and McKinney neighborhoods. Connect with 10,000 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.
I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.
If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.
As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.
You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.
Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.
About our therapists located within 20 miles of Frisco, TX



- 98%Anxiety
- 94%Depression
- 87%Stress management
- 83%Trauma
- 81%Relationship issues

- 99%Aetna
- 86%Cigna
- 80%Carelon Behavioral Health
- 79%Blue Cross and Blue Shield of Texas
- 66%Ascension

- 99%English
- 8%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Korean

- 97%In-person or online
- 3%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 70%Licensed Professional Counselor
- 12%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Frisco
Searching for therapists in Frisco starts with finding the right fit for what you want to work on. Some people look for support with anxiety, depression, stress, relationship challenges, grief, or major life changes. As you compare Frisco therapists, look for someone whose listed specialties, training, and therapy approach match your needs. A therapist’s bio can help you understand how they structure sessions, what concerns they often support, and what working together may look like.
In a mid-sized area like Frisco, your best match may be close to home, near nearby communities like Plano, McKinney, or The Colony, or available through virtual sessions. In-person therapy in Frisco may work well if you prefer a set office visit, while virtual therapy can offer more flexibility around work, school, caregiving, or commuting. Beyond specialty, compare appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you spot communication style, clinical focus, and practical details that matter for day-to-day fit.
Therapy in Frisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.
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